Seminar Helps Runners Prepare for Grandma’s

Gearing Up for Grandma's

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Gearing Up for Grandma’s is a seminar that helps prepare runners for Grandma’s Marathon.

Presenters will give tips, like proper eating habits and training schedules runners should be following.

This year’s keynote speaker is Kelly Brinkman.

It is being held Saturday, March 21 at Essentia Health’s First Street building.

It runs from 9 a.m. to 11 a.m. and is free.

For more information, check out this link, or visit them on Facebook. 

Categories: Health-imported