Summer Solstice Celebrated With Yoga
Special Class Honored the Longest Day of the Year with 108 Sun Salutations
DULUTH, Minn. – To celebrate the summer solstice, one local yoga studio took their mats outside and welcomed the return of the sun to Duluth.
Evolve Fitness Studios offered a special session to observe the longest day of the year with 108 sun salutations, or yoga sequences honoring the sun.
The class is taught outside to help participants feel at one with the natural world.
“Being outside in nature, it just helps you in my opinion connect even more to be able to feel the ground below you, to be able to feel the sun, the smell of the air, we have beautiful lilacs and flowers blooming,” said Jessica Rossing from Evolve Studios.
The salutation class will be offered four times every year to celebrate the change of the seasons.