DULUTH, Minn.- The Duluth Fire Department is warning the public that it’s too dangerous to swim at park point beaches because of rip currents in Lake Superior. The rip currents extend as far as 100 yards offshore, and there aren’t any lifeguards at the beaches. There are red flags up at the 12th st beach, Lafayette Square, and the Park…
SUPERIOR, Wisc. — In this weeks Active Adventures we are slowing things down and healing ourselves from the inside and out. Twin sisters in the Twin Ports can help with injuries both physically and mentally, using alternative & holistic health. Formally known as Rooted Folks Center for Evolution, they have now re-branded and changed their name to Wisdom Center for…
DULUTH, Minn. – June is national cancer survivorship month. The Miller Dwan Foundation says a patient isn’t a cancer survivor only if they beat the disease. They are already survivors the moment they are diagnosed with it as they begin the difficult battle to fight for their lives. A celebration at Clyde Iron Works in Duluth honored recently diagnosed cancer…
DULUTH, Minn. – Fewer than 200,000 cases are diagnosed every year, yet Huntington’s Disease proves to be an ongoing battle in the lives of many folks. On Saturday, June 15, you’re invited to help raise awareness for the Huntington’s Disease Society of America. HDSA’s Minnesota Chapter is having the Duluth Minnesota Team Hope Walk Saturday June 15 from 8:00 a.m….
DULUTH, Minn. – The Miller-Dwan Foundation is hosting their 4th annual Caring Ways Cancer Resource Center Survivorship Celebration for cancer survivors and their families Wednesday, June 12. The event is set to take place from 5:00 – 7:00 p.m. at Clyde Iron Works in Duluth. Folks are encouraged to attend and enjoy live music, square dancing, food, and fun for…
DULUTH, Minn.- Summer is almost here, bringing swimmers out to pools and beaches throughout the Northland. As they bring out their floats and bathing suits, Lifeguards are dusting off their skills, and rescue tubes, some for the first time. Only four bodies occupy the pool at the Duluth Area Family YMCA on Sunday. They take turns jumping in, grabbing another…
DULUTH, Minn.- The Other Place Bar and Grill in Duluth invited people to take to the boards to “cornhole” MS, or multiple sclerosis. According to organizers with Right BikeMS, the game of beanbags and boards was perfect for the whole family. “I was trying to find an event that we could get kids and parents all doing the same thing,”…
DULUTH, Minn.- Dozens of boats dot the water of Island Lake. They come in from a long day of fishing, and move out of the dock to make room for the boat to weigh what they caught. “Today we have 300 anglers out here fishing for bass, fishing for walleye, they’re out here trying to get the big one, get…
SUPERIOR, Wis.- The number of people dying from opioid overdose in the Northland is not slowing down. Five people died in the Duluth area in January alone, and across the bridge in Superior overdose calls are becoming more frequent – and often police officers are the first ones on scene. Now, even the smaller law enforcement agencies are now faced…
DULUTH, Minn. – The national organization, Food Allergy Research & Education (FARE) is hosting a local Hometown Heroes Walk in Duluth Saturday, June 1. The event aims to raise critical funds to address the food allergy epidemic. Event organizer Emily Homan says the goal is not only to raise awareness, but also to celebrate families, educators, health professionals, emergency responders,…
DULUTH, Minn.- On Wednesday Duluth families and their four-legged friends enjoyed the nice weather by taking a long walk along the lake. The Bark Bike Walk took the group to 12th street beach from Endion Station. It’s part of Zeitgeist Community’s Duluth Superior Bus Bike Walk Month, to celebrate people-powered modes of transportation. “Sometimes it’s hard to forget that some…
DULUTH, Minn.- As many break out their grills and picnic tables this Memorial Day Weekend, fitness fanatics at Aerial Athletics honored Memorial Day in a different way: with an intense workout. The dripping sweat and the grunts of intensity feel more like a boot camp than a Memorial Day event. “Do something that’s maybe a little more important than an…
DULUTH, Minn. – Memorial Day weekend means it’s time to honor those we’ve lost, while also enjoying a barbecue and some time in the sun. Mary Cherne, Clinical Dietitian at St. Luke’s, stopped by FOX 21 Local News Friday ahead of the Memorial Day weekend to chat about healthier food choices to enjoy at your backyard feast. Cherne suggests choosing…
DULUTH, Minn. – Essentia Health’s new $800 million health care facility in Downtown Duluth is closer to breaking ground this fall with demolition beginning as early as September. During the construction of the 340-foot-tall facility, both East First Street and Fourth Avenue East will be closed for nearly two years. New Renderings show details of what’s being called the “Vision…
SUPERIOR, Wisc. – As Superior Police Officers continue to respond to several opioid overdose calls each month, we’re getting a closer look at the reality behind the opioid crisis. In a FOX 21 exclusive, Superior Police released body camera video of officers using Narcan to save the lives of people overdosing on opioids. In the two videos released, officers respond…
SUPERIOR, Wis.- The Douglas County chapter of NAMI, also known as the National Alliance on Mental Illness held a fundraiser at a local fast food chain on Monday. The Culver’s on Second Street in Superior donated a portion of today’s profits to NAMI. Plenty of people came out to support, including law enforcement, local officials, and members of the community. Organizers…
GRAND MARAIS, Minn – Fox 21’s Brittney Merlot has been training hard the past few months for the Le Grand Du Nord gravel bike race taking place in Grand Marias, Minnesota on Saturday May, 25th. With just a week left until the big race, we met up with the Le Grand Du Nord organizer Jeremy Kershaw for some last minute…
DULUTH, Minn.- It was a perfect Wednesday afternoon for being inside reading at the West Duluth Branch Library. Kids got a chance to practice their reading skills out loud to a very relaxed listener – a licensed therapy dog, named Moe. “Some are a little bit reluctant reading and often feel judged by human audiences and a dog is a…
DULUTH, Minn. – Managing a serious health condition can not only take a physical toll, but a mental and emotional toll as well. According to the Centers for Disease Control and Prevention, nearly one in ten adults have diabetes. That rate rises to one in three for adults with pre-diabetes. These conditions can be managed with proven, simple lifestyle changes. If you or a…
DULUTH, Minn. — Life stressing you out? Does the cooler weather make you upset? Then it’s time to PUNCH IT OUT at Duluth’s 9 Round kickboxing program in this week’s Active Adventures with Fox 21’s Brittney Merlot! 9Round is a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular and circuit training regimens. The program consists of a proprietary…
DULUTH, Minn.- Public Health students at UMD showed off projects they’ve been working on throughout the year. The 2019 student showcase featured campaigns and projects focused on Health and Wellness in and around the University. Presentation topics included ways teachers can prevent burning out from stress. “We all work so hard throughout the semester and we need a chance to celebrate…
DULUTH, Minn. – Every day, patients at local hospitals rely on donated blood, but blood doesn’t last forever which is why FOX 21 Local News is partnering with Memorial Blood Centers to host a blood drive Saturday, May 4 from 8:00 a.m. – 4:00 p.m. Bennett Young, a normally cheerful, sweet 21-month-old boy developed unusual bruising on his leg. He…
DULUTH, Minn.- As the weather warms up, trails fill up with hikers and walkers. Women Hike Duluth is a group making sure Northland women can get out, get active, and stay safe. “People stopped us on the trail and asked us what we were marching for, it looked more like a women’s march than a women’s hike,” said the group’s…
SUPERIOR, Wis.- With summer just a few months away, the Superior YMCA helped kids get a healthy head start. They hosted Healthy Kids Day on Sunday. Families could come and enjoy free swimming, bouncy houses, healthy snacks, and more to prepare for a fit summer. “To encourage families and kids to come out and be healthy and create healthy habits…
DULUTH, Minn.- For the 30th year, runners and walkers took over the streets of Duluth to complete the Fitger’s 5K Run and Walk, benefitting the Young Athletes Foundation. The chilly race warms athletes up to run 26 miles at Grandma’s Marathon in June. The airhorn sends off the first wave of runners, who take-off like a stampede. Runners of all…
SUPERIOR, Wisc. — Many of us will never forget the fear and nervousness as the evacuation zone continued to grow last year on April 26th Husky Refinery explosion. The National Weather Service in Duluth and Fox 21’s Meteorologist Brittney Merlot closely forecasted the winds strength and direction that quickly carried the thick, possibly toxic, heavy black smoke southward. Winds were…
DULUTH, Minn.- Sometimes, a trip to the zoo is all you need to have a good day. On Sunday, Lake Superior Zoo donated some space, and time with animals to help make it a very special day for one girl who’s battled cancer twice. “A Lizard!” “Oohs” and “aahhs” are a normal sound at the Zoo. But today is no ordinary…
DULUTH, Minn. — In this week’s Active Adventures we are joining a truly beginner fitness class. This is for people who don’t work out and also for those who need to move after injuries, surgeries, replacements, illnesses and more. This is a class for those who enjoy moving slowly, while learning about pacing, form, nutrition, hydration, ball, theraband, stretching, proper…
DULUTH, Minn. — In this week’s Cooking Connection Zeitgeist Arts Cafe shows us how to make the perfect scallop dinner at home or to enjoy at the cafe. Scallop Dinner: Pan-seared scallops, risotto, Champagne-Dijon cream sauce and grilled asparagus. Check out the video above for the recipe and cooking instructions! LOCATION: Zeitgeist Arts Cafe, 222 E Superior St, Duluth, MN…
DULUTH, Minn- A Duluth non-profit wants your help in ending sexual violence by taking a three-word pledge in April to “Start By Believing.” PASVA is leading the charge to get 1,300 people in the Twin Ports to join the pledge to help end sexual violence. Duluth Police say 145 sexual assaults were reported just last year in the city. According…
SUPERIOR, Wis.- Nearly a year after the explosion at Husky Energy Refinery, the company announced their plans for a $400 million rebuild, expected to create 350 jobs at its peak. However, the plan to continue using the controversial chemical Hydrogen Fluoride (HF) in the Refinery’s operations, is raising some eyebrows. Investigations found the initial explosion took place in the Fluid Catalytic…
DULUTH, Minn.- As the snow melts, it’s revealing some of the effects of the opioid crisis we don’t always see during the winter. Discarded needles. So residents decided to do something about it. The group is called Natives Against Heroin, and a couple dozen people came out to help clean up trash and needles. They don’t want to see anyone…
DULUTH, Minn. — Everyday 22 veterans take their lives, struggling from PTSD, trauma, depression and having trouble adjusting and finding their purpose back in civilian life. The 23 Veteran started here in Duluth 4 years ago by Mike Waldron. The non-profit 23 Veteran is a reconditioning program designed to help veterans struggling, live happier and healthier lives. You can help…
In this weeks Cooking Connection we are with New Scenic Cafe, celebrating their 20th anniversary with Sashimi Tacos! SASHIMI TUNA TACOS: yield: 2 servings (4 tacos each) INGREDIENTS: Wonton Shells: 3 – 4 C canola oil 8 each wonton wrappers ! Tuna: 6 oz sashimi grade ahi tuna ! Thai Peanut Slaw: 1 C red cabbage (shredded) 2 C green…
DULUTH, Minn. – UWS biology students learned about cancer-related careers from specialists at Essentia Health. Doctors say there is always a high demand for specialists in the diagnosis and treatment of cancer. The students met one-on-one with twelve professionals who gave them a personal account of opportunities in their field. “I know the students are going to be excited and…
DULUTH, Minn. — The Mustache March Run is back for 2019! Join Fox 21’s Brittney Merlot with the event organizer Mike Ward in the video above for the hairy details! WHAT: 5k fun run, plus prizes and a “Best Mustache Contest” WHERE: Fitger’s Rex Bar. The 5k (3.1 mile) run/walk course is on the Duluth Lakewalk, starting and finishing below…
DULUTH, Minn. — In this week’s Cooking Connection we are turning carrots into a main ingredient! Check out this fancy Carrot Béarnaise Salad that New Scenic Café cooked for us! The New Scenic Café, nestled along the beautiful North Shore of Lake Superior near Duluth, Minnesota, is a destination for thousands of Minnesota travelers all year long. And now the…
DULUTH, Minn. – About 85o kids in St. Louis County spent time in foster care in 2017. More than a quarter of them suffer from serious emotional problems. A new program aims to get mental health treatment for those kids. Duluth’s first intensive mental health program for kids in foster care has now started. The outpatient plan dedicates six hours…
DULUTH, Minn.- The Minnesota House has approved a bill requiring drivers to use hands–free devices when talking on the phone. The House passed the bill 106 – 21 Monday night. Sponsors of the bill say the measure will help cut down on the rising level of distracted driving and save lives. Today the Minnesota State Highway Patrol told us that they’re…
DULUTH, Minn.- Community members were invited to UMD on Monday to donate blood. The Pre–Med Club partnered with the American Red Cross to hold their annual Blood Drive, giving undergraduate medical students a hands–on perspective of the process. “This is more or less are kind of community outreach thing we go ahead and we’re just trying to get involved more…
DULUTH, Minn. — In this week’s Active Adventures Fox 21’s Brittney Merlot gets us in a personal training session at the gym! Why? Because it’s sloppy, slushy and icy outside and Spring is days away! So that means, summer will be here before you know it! Start to get that beach body going now! Break down the fear barriers and…
DULUTH, Minn. — In this week’s Active Adventures Fox 21’s Brittney Merlot and Brett Scott try out a beginner yoga class, with Yoga North! If you’ve never done yoga before and think you can’t, or if you’re intimidated by yoga classes, this is the perfect one to sign up for. Especially if you feel stiff, uncoordinated or awkward. This class…
SUPERIOR, Wis. – Cheryl Sutton, the mother of Erik Sutton — a retired Superior fire battalion chief – broke her silence Thursday about her son’s suicide to FOX 21’s Dan Hanger. This, as the Superior Fire Department – for the first time – takes on special mental health training to help prevent another tragedy involving one of their own. “Each…
SEATTLE (AP) – Researchers say a London man appears to be free of the AIDS virus after a stem cell transplant. It’s the second such success including “Berlin patient” Timothy Ray Brown. Such transplants are dangerous and have failed in other patients. The new findings were published online Monday by the journal Nature. The London patient has not been identified….
DULUTH, Minn. – When it comes to the winter blues, it’s important to have the correct diet and exercise routine to help keep depression at bay. Mary Cherne, St. Luke’s Clinical Dietitian, encourages a diet high in vitamin D, omega 3 fatty acids and fruits and vegetables. Cherne wants to encourage physical activity on a daily basis to help boost…
SUPERIOR, Wis. – Healthcare cost the City of Superior nearly $6 million in 2018. Now, the city is looking at some new ways to contain those costs, including adding a medical tourism option to their employee health plan. Superior City Councilor Craig Sutherland traveled to Mexico last month for a stem cell procedure to treat his MS. “It was great,…
DULUTH, Minn.- CHUM kicked off the Minnesota Food Share March Campaign with a goal of raising $115,000 and 35,000 lbs of food. The campaign aims to restock food shelves across the state in March. Many of which, like CHUM, are running low on supplies donated during the holiday season. CHUM says the disadvantaged population has increased in Duluth recently, making…
DULUTH, Minn.- The Duluth City Council has approved the move of Saint Luke’s helipad as the hospital continues to look to expand. Citizens had previously expressed concern about the noise caused by the new location. The resolution also approves the hospitals plans for the reconstruction of its parking deck, including an ambulance garage on East Second Street, where the new helipad would…
DULUTH, Minn.- The snow hasn’t let up across the Northland, and with more on the way, it can get treacherous to navigate. Area chiropractors have sen an increase in business due to falls and injuries. They shared with us some tips on how to avoid getting hurt, and having to pay them a visit. The officials at HealthSource of Duluth told…
DULUTH, Minn.- More snow can be a hindrance for some. But for area grocery stores, it means a boost in sales. The Whole Foods Co-op in Denfeld said they can always anticipate an increase in sales of essentials like toilet paper and canned goods. They see the biggest uptake in their produce sales, of which increased 50 percent the past…
