Balance

SilverSneakers: Active Older Adults Slide into Exercise at the Superior YMCA

ACTIVE ADVENTURES: Superior Family YMCA Hosts 65+ Workout Classes

SUPERIOR, Wisc. — In this weeks Active Adventures Fox 21’s Brittney Merlot heads to a YMCA class with the SilverSneakers! This a group of 65+ year olds working out together to keep their bodies healthy. They focus on stretching, warm ups, exercises, a yoga cool down and more! Increasing flexibility and helping with balance to prevent falls, the class builds…

Exclusive Look On The Ropes & Ziplines From The NEW Adventure Park on the North Shore

ACTIVE ADVENTURES: First One Try Test The Ropes & Lines at Silver Bay's Adventure Park

SILVER BAY, Minn. — In this week’s Active Adventures we are taking you on an exclusive look inside the new Adventure Park on the North Shore that is opening Friday May 24 at 3pm to the public! Scared of heights, so is Fox 21’s Brittney Merlot! Watch her climb and fly her way through the challenging course at 40 feet…