Duluth Community Action Center

How to Fight the Winter Blues

You don't need a gym membership to stay active.

DULUTH, Minn.- This time of year it’s common to get the winter blues. The medical term is seasonal affective disorder. The Duluth Community Action Center has some tips to fight S.A.D.┬ánaturally. “We can actually do something, without having to pay something, it’s very cheap,” integrative nutrition health coach Inge Maskun said. “For me it’s dancing, turn it up the music…