Fall Prevention

Helping Elderly Prevent Falls at Superior YMCA

Dove Home Health Professionals hosts Fall Prevention Classes.

SUPERIOR, Wis.- Falling is the leading cause of death from injury in individuals 65 and older. If a senior citizen falls once, their chances of falling again are doubled. Senior citizens are invited to the Superior YMCA to help change that. Dove Home Health Professionals hosted the first part of their three-part Fall Prevention series, called “The Truth About Falling.”…

Improve Balance & Reduce Falls With Tai Ji Quan Class

New Balance & Coordination Class Starts Next Week In Duluth, All Experience Levels Welcome

DULUTH, Minn. – With the icy conditions in place this time of year, the thought of falling can be serious. Especially the older you get and the less balance coordination you may have. One class starting next week helps improve your balance through martial arts movements. It’s called Tai Ji Quan. “It helps improve balance, coordination, strengthens lower extremities and…