fit4mom

FIT4MOM Twin Ports Demonstrates Quick Workout for Busy Moms

Active Adventures: FIT4MOM Twin Ports

DULUTH, Minn. – The holiday season is extremely busy for families and sometimes it can be easy to pass on a regular workout routine. One Northland mom, Lisa Filzen, says there are ways to work something no matter how busy you may be. Filzen is the Owner of FIT4MOM Twin Ports. She says they offer a wide range of classes,…

Workout Group Provides Fitness & Support for Northland Mothers

Active Adventures: Stroller Strides

DULUTH, Minn. – Moms around the country are encouraging each other to be healthy through a group fitness program. Fit4Mom is a nationwide program with a branch here in the Twin Ports. The goal is to support moms through every step of motherhood. The company offers several classes: Stroller Strides Stroller Barre Body Back Fit4Baby Running Club For this week’s…