Fitness Friday

Expert Tips for Sticking to a Diet and Exercise Plan During the Holidays

Active Adventures: Anytime Fitness Duluth

DULUTH, Minn. – -Sticking to a diet and exercise plan can be difficult during the holiday season. FOX 21 spoke with a personal trainer from Anytime Fitness in Duluth. The trainer, Andy Schobert, says it’s important to manage your portions when at holiday events. Schobert says using a fitness tracker can help because people can know how many calories they’re…