‘Light and Low’ at Gary New Duluth Recreation Center
FOX 21's William Seay Caught Up With the Organizer's of Duluth YMCA's Light and Low Fitness Program
DULUTH, Minn. – In this week’s Active Adventures, FOX 21’s William Seay caught up with the coordinators of ‘Light and Low,’ a program put together by the Duluth YMCA. The program takes place at the Gary New Duluth Recreation Center. Participants have the chance to work on increasing mobility, balance, range of movement, strength and conditioning by using light free weights,…
