Gym

Using Science to Connect Parents and their Children

Stem + Families Science Festival took place at Homecroft Elementary Wednesday night

DULUTH, Minn.- Tonight, the world of science connected students and their parents from Homecroft Elementary School. The packed gym saw families learning and experimenting with all types of fun science activities as part of the “Stem + Families Science Festival” Duluth PTSA Council President Stacey DeRoche says “we really are wanting that engagement piece with parents and their kids. Not…

Health Center Offers 24-Hour Fitness Center and Physical Therapy

Active Adventures: Bodies in Balance

TWO HARBORS, Minn. – A fitness center in Two Harbors is promoting fitness and wellness. Bodies in Balance offers physical therapy services as well as a 24-hour gym. For this week’s Active Adventures, FOX 21’s William Seay worked with a physical therapist in the fitness center to get his body moving. Bodies in Balance is located at 1451 Highway 2, Two…

Duluth Personal Trainer Stands Out from the Crowd

Active Adventures: XMT-3 Training

DULUTH, Minn. – A new studio with the focus on the individual has opened in downtown Duluth. XMT-3 Training is run by personal trainer Eric Franklin. Other than 30-minute group classes throughout the day, Franklin only hosts individual personal training sessions. It’s part of his focus to branch off from the crowded gym atmosphere. Franklin says after working as a personal trainer…

Tackling the Jungle Gym at Green Light Fitness

Active Adventures: Gym Offers Kettlebells, Spin Classes and Jungle Gym

SUPERIOR, Wis. – Spring is here and many Northlanders will be working to get ready for bikini season. At Green Light Fitness in Superior, Paul and Amanda Rockwood are helping those folks get in shape. The fitness center offers kettlebell workouts, spin classes, and Jungle Gym XT training. Amanda also coaches a Booty Camp. For this week’s Active Adventures, FOX…

Skatetime Offers New Opportunity to Students

Students at Duluth Edison Charter Schools are Learning Roller Skating Basics and Life Lessons

DULUTH, Minn. – One physical education class in the Northland is starting to look like a roller rink thanks to a partnership with the nationwide program known as Skatetime School Programs. Physical Education Teacher Sonja Riddle is in her first year of teaching at Duluth Edison Charter Schools. As her previous job, teaching in Brainerd, the roller skating unit had…