Kettlebell workouts

Working Out with Kettlebells

Active Adventures: Duluth YMCA

DULUTH, Minn. – The Duluth YMCA in downtown offers several options for exercise. They have offerings from group classes, rock climbing, racquetball, to swimming lessons, pickleball, basketball, and much more. For this week’s Active Adventures, FOX 21’s William Seay learned how to work with kettlebells. Alisha Bradley, Director of Healthy Living for the YMCA, says it’s a strength training device…