Punch & Kick Your Way to Happiness & Health with Kickboxing in the Northland!

ACTIVE ADVENTURES: 9Round Kickboxing 30-Minute Intense Workout

DULUTH, Minn. — Life stressing you out? Does the cooler weather make you upset? Then it’s time to PUNCH IT OUT at Duluth’s 9 Round kickboxing program in this week’s Active Adventures with Fox 21’s Brittney Merlot! 9Round is a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular and circuit training regimens. The program consists of a proprietary…

New Duluth Fitness Center Features “9 Rounds”

9Round is Latest Kickboxing Gym to Open in Duluth

DULUTH, Minn. – A new fitness center has opend in Duluth. 9Round Fitness is a kickboxing gym. It features a nine round, 30 minute workout to help clients get a good workout in during a short amount of time. The workout is a for the entire body, and trainers are on hand to guide clients. The fitness center also offers…

Superior Gym Focuses on Functional Movement Systems

Active Adventures: Kickboxing

SUPERIOR, Wis. – For this week’s Active Adventures the FOX 21 morning crew traveled to Superior. Meteorologist William Seay tried out kickboxing with The Strength Factory. The Strength Factory is located at 1423 N. 8th St. #109, Superior, WI. New members get their first week free and an introductory month for $45 for unlimited classes. For more information give them…