Categories: Coffee Conversation, Community, Health Tags: christmas, community, Holiday Season, Local News, Mary Cherne, St. Luke’s, Thanksgiving
DULUTH, Minn. – If you’ve packed on a few pounds over the past year, you’re not alone. In a poll of more than 1,000 WebMD readers, nearly half of the women and almost one-quarter of the men said they’d gained weight “due to COVID restrictions.” St. Luke’s Clinical Dietitian, Mary Cherne, says she’s seeing an influx of patients coming in…
DULUTH, Minn. – Having a safe and healthy Halloween will have a whole new meaning amid the COVID-19 pandemic. Mary Cherne deals with dietitian, clinical nutrition, and diabetes care at St. Luke’s in Duluth. She’s urging Northlanders to err on the side of caution to keep yourself and loved ones safe this holiday season. This comes as the CDC is…
DULUTH, Minn. – Halloween falls on Thursday this week and many folks have probably already stocked up the candy drawer, but it’s important to remember moderation is the best bet as we head into the height of the holiday season. St. Luke’s Clinical Dietitian Mary Cherne stopped by FOX 21 Local News to offer a few tips before trick-or-treating this…
DULUTH, Minn. – Without a healthy lunch, kids can have trouble concentrating, lack energy for after school activities and may end up filling up on low-nutrient snacks. St. Luke’s Clinical Dietitian Mary Cherne offers these tips to get started packing health lunches your kids will actually eat. Get kids involved. Let them pick out their lunch box and let them…
DULUTH, Minn. – Memorial Day weekend means it’s time to honor those we’ve lost, while also enjoying a barbecue and some time in the sun. Mary Cherne, Clinical Dietitian at St. Luke’s, stopped by FOX 21 Local News Friday ahead of the Memorial Day weekend to chat about healthier food choices to enjoy at your backyard feast. Cherne suggests choosing…
DULUTH, Minn. – When it comes to the winter blues, it’s important to have the correct diet and exercise routine to help keep depression at bay. Mary Cherne, St. Luke’s Clinical Dietitian, encourages a diet high in vitamin D, omega 3 fatty acids and fruits and vegetables. Cherne wants to encourage physical activity on a daily basis to help boost…
DULUTH, Minn. – Halloween falls on Wednesday this week and many folks have probably already stocked up the candy drawer, but it’s important to remember moderation is the best bet as we head into the height of the holiday season. St. Luke’s Clinical Dietitian Mary Cherne stopped by FOX 21 Local News Monday morning to offer a few tips before…
DULUTH, Minn. – Independence Day falls on a Wednesday this year and many folks will be firing up the grill to help celebrate, but St. Luke’s in Duluth says it’s important to remember a few simple safety tips when it comes to setting out your favorite picnic foods. Monday morning, St. Luke’s Clinical Dietitian Mary Cherne stopped by FOX 21…
