Mary Cherne

St. Luke’s Dietitian Suggests Handing Out Other Types of Treats this Halloween

St. Luke's Clinical Dietitian Mary Cherne Offers Advice When it Comes to Being Inclusive to All Trick-or-Treaters

DULUTH, Minn. – Halloween falls on Thursday this week and many folks have probably already stocked up the candy drawer, but it’s important to remember moderation is the best bet as we head into the height of the holiday season. St. Luke’s Clinical Dietitian Mary Cherne stopped by FOX 21 Local News to offer a few tips before trick-or-treating this…

Back-to-School Prompts Healthy Home Lunch Tips from St. Luke’s

St. Luke's Clinical Nutrition and Diabetes Care Dietitian Mary Cherne Offers Helpful Tips for Northland Parents

DULUTH, Minn. – Without a healthy lunch, kids can have trouble concentrating, lack energy for after school activities and may end up filling up on low-nutrient snacks. St. Luke’s Clinical Dietitian Mary Cherne offers these tips to get started packing health lunches your kids will actually eat. Get kids involved. Let them pick out their lunch box and let them…

Tips for Maintaining a Healthy Barbecue Diet

With Memorial Day on Monday, May 27, Millions of Americans will be Sparking up the Grill to Kick off the Summer Season

DULUTH, Minn. – Memorial Day weekend means it’s time to honor those we’ve lost, while also enjoying a barbecue and some time in the sun. Mary Cherne, Clinical Dietitian at St. Luke’s, stopped by FOX 21 Local News Friday ahead of the Memorial Day weekend to chat about healthier food choices to enjoy at your backyard feast. Cherne suggests choosing…

Winter Blues Setting in? Dietitian Advises Three Superfoods to Consume

St. Luke's Clinical Dietitian Mary Cherne Offers Tips to Keeping Your Spirits High Throughout Winter

DULUTH, Minn. – When it comes to the winter blues, it’s important to have the correct diet and exercise routine to help keep depression at bay. Mary Cherne, St. Luke’s Clinical Dietitian, encourages a diet high in vitamin D, omega 3 fatty acids and fruits and vegetables. Cherne wants to encourage physical activity on a daily basis to help boost…

St. Luke’s Dietitian Offers Tips and Treats Ahead of Halloween

St. Luke's Clinical Dietitian Mary Cherne Offers Tips for Youth and Adults When it Comes to Healthy Halloween Habits

DULUTH, Minn. – Halloween falls on Wednesday this week and many folks have probably already stocked up the candy drawer, but it’s important to remember moderation is the best bet as we head into the height of the holiday season. St. Luke’s Clinical Dietitian Mary Cherne stopped by FOX 21 Local News Monday morning to offer a few tips before…

St. Luke’s Dietitian Offers Summer Food Safety Tips

St. Luke's Clinical Dietitian Mary Cherne Offers Important Tips to Remember When Preparing Your Summer BBQ

DULUTH, Minn. – Independence Day falls on a Wednesday this year and many folks will be firing up the grill to help celebrate, but St. Luke’s in Duluth says it’s important to remember a few simple safety tips when it comes to setting out your favorite picnic foods. Monday morning, St. Luke’s Clinical Dietitian Mary Cherne stopped by FOX 21…