Meditating to the Beat of Your Own Drum
Group Drumming Circle at Inner Bliss Spiritual Health Center helps people deal with trauma, anxiety.
DULUTH, Minn.- A group in Duluth is trying something new with meditation: connecting with themselves through drumming. Just follow the pounding sound down to the basement of the Inner Bliss Spiritual Health Center on East Superior Street, where you’ll find the group drumming circle. “It’s almost primal in nature, everyone can pick up a drum,” said drumming circle leader Gini…
