Nutrition

Tips for Maintaining a Healthy Barbecue Diet

With Memorial Day on Monday, May 27, Millions of Americans will be Sparking up the Grill to Kick off the Summer Season

DULUTH, Minn. – Memorial Day weekend means it’s time to honor those we’ve lost, while also enjoying a barbecue and some time in the sun. Mary Cherne, Clinical Dietitian at St. Luke’s, stopped by FOX 21 Local News Friday ahead of the Memorial Day weekend to chat about healthier food choices to enjoy at your backyard feast. Cherne suggests choosing…

Northland Schools Support Healthy Eating Resolutions

Wrenshall Schools Food Service Director Valerie Dahl Shares Tips to Getting Children to Enjoy Fruits, Vegetables During Meals

DULUTH, Minn. – With the start of a new year, healthy eating is a common resolution for families. School cafeteria professionals can often provide tips and techniques used in the cafeteria to get students to consume healthier food options that can easily translate to habits at home. • Create a food kaleidoscope – Children commonly eat with their eyes, if…