Improve Balance & Reduce Falls With Tai Ji Quan Class
New Balance & Coordination Class Starts Next Week In Duluth, All Experience Levels Welcome
DULUTH, Minn. – With the icy conditions in place this time of year, the thought of falling can be serious. Especially the older you get and the less balance coordination you may have. One class starting next week helps improve your balance through martial arts movements. It’s called Tai Ji Quan. “It helps improve balance, coordination, strengthens lower extremities and…
