Relaxation

Improve Balance & Reduce Falls With Tai Ji Quan Class

New Balance & Coordination Class Starts Next Week In Duluth, All Experience Levels Welcome

DULUTH, Minn. – With the icy conditions in place this time of year, the thought of falling can be serious. Especially the older you get and the less balance coordination you may have. One class starting next week helps improve your balance through martial arts movements. It’s called Tai Ji Quan. “It helps improve balance, coordination, strengthens lower extremities and…

Having A Stressful Day?

Try Meditation, Relaxation & Yoga With Yoga North & Brittney Merlot

DULUTH, Minn. —  Yoga North gives Brittney Merlot a stress-free night on the shores of Lake Superior in this week’s Active Adventures! Using meditation, relaxation and yoga at Brighton Beach, even this video will make you more relaxed! Give it a try! LOCATION: 4628 Pitt Street, Duluth, MN 55804 PHONE: 218-722-9642 WEBSITE: Yoga North SCHEDULE: Categories: Active Adventures, Community, Features,…