superior ymca

SilverSneakers: Active Older Adults Slide into Exercise at the Superior YMCA

ACTIVE ADVENTURES: Superior Family YMCA Hosts 65+ Workout Classes

SUPERIOR, Wisc. — In this weeks Active Adventures Fox 21’s Brittney Merlot heads to a YMCA class with the SilverSneakers! This a group of 65+ year olds working out together to keep their bodies healthy. They focus on stretching, warm ups, exercises, a yoga cool down and more! Increasing flexibility and helping with balance to prevent falls, the class builds…

Superior YMCA Hosting Community Clothing Drive

Donated Clothing Items Will Be Distributed Sunday, March 15 at the Superior YMCA

SUPERIOR, Wis. – Happening now through March 11, the Superior YMCA is looking to collect donations of new or gently used clothing for those in need in the Twin Ports. The Superior YMCA is hosting a drive called Clothing our Community. They are seeking clothing donations for the drive to then be distributed for free to anyone, regardless of economic…

Helping Elderly Prevent Falls at Superior YMCA

Dove Home Health Professionals hosts Fall Prevention Classes.

SUPERIOR, Wis.- Falling is the leading cause of death from injury in individuals 65 and older. If a senior citizen falls once, their chances of falling again are doubled. Senior citizens are invited to the Superior YMCA to help change that. Dove Home Health Professionals hosted the first part of their three-part Fall Prevention series, called “The Truth About Falling.”…

Superior YMCA Helps Make Healthy Kids for a Healthy Summer

Healthy Kids Day event held.

SUPERIOR, Wis.- With summer just a few months away, the Superior YMCA helped kids get a healthy head start. They hosted Healthy Kids Day on Sunday. Families could come and enjoy free swimming, bouncy houses, healthy snacks, and more to prepare for a fit summer. “To encourage families and kids to come out and be healthy and create healthy habits…

Students Get Taste of Marine Training at Mini Bootcamp

Real Training with Real Drill Instructors

SUPERIOR, Wis.- The Superior YMCA was turned into a training camp on Friday, as students got a taste of what it’s like to be a Marine at Mini Bootcamp. The gym floor filled with young men and women planning to be, or interested in joining the United States Marine Corps. Organizers say, being a Marine has a lot to offer….