Therapy

Essentia Health Purchases Younkers for Fitness Center

Downtown Fitness Center moving to Mall

DULUTH, Minn.- Essentia Health is investing $15 million in the purchase and remodeling of the 145,000 square foot Younkers space at Miller Hill Mall, to make it the new location of their Fitness and Therapy Center. The Fitness Center at Younkers would take up about 34,000 square feet, about 12,000 square feet larger than the current downtown location. This makes…

Keeping Your Body Healthy in Cold Weather

Active Adventures: Safety for Muscles and Joints in Cold Weather

DULUTH, Minn. – For this week’s Active Adventures we spoke with Annita Winkels, DPT of In Motion Therapy. Winkels gave advice for staying healthy while out in extremely cold weather. In Motion Therapy is located at 2701 W Superior St #112, Duluth, MN 55806. They can be reached at (218) 727-1180 or www.inmotiontherapy.com. Categories: Active Adventures, News, News – Latest…

Local Shelter Offers the Pur-fect Yoga Class

The Humane Society of Douglas County is helping Northlanders relax with animals.

SUPERIOR, Wis.- Studies show animals have calming affects on humans. The Humane Society of Douglas County says it’s true and is offering a pur–fect opportunity to relax with felines. Cat yoga is being held at the shelter. You can come in take a yoga class with a certified instructor, while the shelters cats roam around in relaxation with you. “The…

Active Adventures: Keeping Your Body Healthy in Cool Weather

In Motion Therapy Physical Therapist Gives Exercise Tips

DULUTH, Minn. – As Fall ushers in cool weather, many Northlanders may feel a change in their body. Annita Winkels, DPT, visited FOX 21 to give some tips on keeping the body feeling great throughout Fall and Winter. Winkels says in temperatures between 35 and 45 degrees the body needs an extra 10 minute warmup before any type of exercise….

Local Doctor Speaks on Benefits of Physical Therapy

Active Adventures: In Motion Therapy

DULUTH, Minn. – Through many different instances, one can become injured. A local doctor is looking to educate those injured about proper healing methods. For some, an injury could be so serious they require surgery, but according to Annita Winkels, DPT, for others, physical therapy is the answer. Dr. Winkels, Founder of In Motion Therapy says the goal is to…

Furry Friends Aid in Rehabilitation Process

Essentia Health Miller-Dwan Rehabilitation Center is Using Therapy Dogs for Recovering Patients

1/2 Maggie is a certified therapy dog, working at Essentia Health Miller-Dwan Rehabilitation Center Show Caption Hide Caption 2/2 Jazz is a certified therapy dog, working at Essentia Health Miller-Dwan Rehabilitation Center Show Caption Hide Caption DULUTH, Minn. – Injuries are often unpredictable. When a crash, stroke or any type of trauma to the body happens, it can be devastating…