Vegan Choices

Go Vegan this January with ‘Veganuary’

Initiative by Whole Foods Co-op aims to show people the benefits of a plant-based diet.

DULUTH, Minn.- If eating healthier is one of your New Year’s resolutions, a new initiative in Duluth wants to support you. Duluth Does Veganuary is part of an international movement to get more people to try plant-based diets. In Duluth it’s sponsored by the Whole Foods Co-op, with a Facebook group that currently has more than 300 members posting recipes…

Make Your Own Spinach Berry Salad & Carbonara!

Cooking Connection With Vanilla Bean & Brittney Merlot

TWO HARBORS, Minn. — Vanilla Bean’s Chef Uriah Hefter creates a Spinach & Berry Salad paired with a hand crafted Carbonara! Delicious quick and easy dinner you can make at home or stop by and get at Vanilla Bean! Spinach & Berry Salad – $10   Fresh spinach, feta cheese, winter berries, almonds, poppy seed dressing (add grilled chicken – $4)….