Weights

‘Light and Low’ at Gary New Duluth Recreation Center

FOX 21's William Seay Caught Up With the Organizer's of Duluth YMCA's Light and Low Fitness Program

DULUTH, Minn. – In this week’s Active Adventures, FOX 21’s William Seay caught up with the coordinators of ‘Light and Low,’ a program put together by the Duluth YMCA. The program┬átakes place at the Gary New Duluth Recreation Center. Participants have the chance to work on increasing mobility, balance, range of movement, strength and conditioning by using light free weights,…