William Seay

Cooking Connection: Chicken Norway

In this Week's Cooking Connection, Cove Point Lodge Features Their Delicious Chicken Norway Entree

Chicken Norway Recipe:   4 airline chicken breasts Olive oil                         ½ C. plus 2 T. Thyme dry                     1 t. Oregano dry                  1 t. Basil dry                         1 t. Garlic chopped             1 t. Salt                                  ¼ t. Pepper                            1/8 t. Swiss Cheese                  1 slice Lingonberries                1 T.   Marinate chicken in ½ C. olive oil herbs, garlic, salt and pepper. Saute chicken skin side down on medium high…

Active Adventures: Starting Line Etiquette

FOX 21's William Seay Speaks with the Starting Line Coordinator from Grandma's Marathon

TWO HARBORS, Minn. – In this week’s Active Adventures, FOX 21 Meteorologist William Seay speaks with Two Harbors Chamber President Janelle Bianco Jones. Jones is also the Starting Line Coordinator for Grandma’s Marathon. She tells FOX 21 it’s important to make sure you don’t bring any bags with you to the starting line because you’ll be asked to discard them. Jones say…

Local Craft Beer Options for Father’s Day

Staff from Castle Danger Brewery and Blacklist Artisan Ales Show Local Craft Beer Options to Replace Common Domestic Flavors

DULUTH, Minn. – Trying to assemble a craft beer six pack for Pops? Consider these local beers based on what your dad enjoys this Father’s Day. Staff from Castle Danger Brewing and Blacklist Beers stopped by the FOX 21 Morning Show Friday to showcase a few great options if you’re looking to expand your taste for local brews. Domestics Castle…

Cooking Connection: Savory Salmon Caesar Salad

In this Week's Cooking Connection, Meteorologist William Seay Learns how to Make the Perfect Salmon Caesar Salad

DULUTH, Minn. – In this week’s cooking connection, Meteorologist William Seay is joined by Texas Roadhouse Managing Partner Jeff Fort. Fort prepares a freshly cut salmon caesar salad, a popular summer item on the Texas Roadhouse menu. Recipe: -5oz. salmon filet -Seasoned with in house seasoning mix, but do not over season -Butter or oil on flat top or frying…

Midday Update 5-28-18

Local News and Weather Headlines for Monday, May 28, 2018

Categories: News, News – Latest News, News Update Tags: Brett Scott, forecast, Garden House, Headlines, Lakewalk, midday update, News, solon springs, Storm, Update, weather, William Seay, wisconsin

Midday Update 4-11-18

Local News and Weather Headlines for Wednesday, April 11, 2018

Categories: News Update Tags: Brett Scott, Mayor Jim Paine, News, news update, superior, Update, weather, William Seay

Morning Update 4-11-18

Local News and Weather Headlines for Wednesday, April 11, 2018

Categories: News Update Tags: Brett Scott, Headlines, morning update, News, Update, weather, William Seay

Midday Update 4-10-18

Local News and Weather Headlines for Tuesday, April 10, 2018

Categories: News Update Tags: Brett Scott, Headlines, midday update, News, Update, weather, William Seay

Morning Update 4-10-18

Local News and Weather Headlines for Tuesday, April 10, 2018

Categories: News Update Tags: Brett Scott, Headlines, Jim Paine, mayor, Morning, News, superior, Update, weather, William Seay, WITC

Midday Update 4-9-18

Local News and Weather Headlines Monday, April 9, 2018

Categories: News Update Tags: Brett Scott, bulldogs, Cooper Elementary, Headlines, Local, midday update, National Champions, News, UMD, weather, William Seay, Win

Morning Update 4-9-18

Local News and Weather Headlines Monday, April 9, 2018

Categories: News Update Tags: Brett Scott, Governor, Headlines, lawmakers, Morning, News, politics, State, Tim Pawlenty, Update, weather, William Seay

Circuit Training with Fitness Edge North

Fitness Edge North is Located in Hermantown at 5237 Miller Trunk Highway

HERMANTOWN, Minn. – In this week’s Active Adventures, FOX 21 Meteorologist William Seay stopped by Fitness Edge North in Hermantown to give circuit training a try. Fitness Edge North has been in business for the past 12 years. Circuit training at the facility helps customers become more physically fit through combining flexibility, balance and core strength. Click here for more information on…

Midday Update 1-26-18

Local News and Weather Making Headlines Friday, January 26, 2018

Categories: News Update Tags: Brett Scott, Headlines, Local News, midday update, Update, weather, William Seay

Morning Update 1-26-18

Local News and Weather Making Headlines Friday, January 26, 2018

Categories: News Update Tags: animal allies, beargrease, Beergrease, Brett Scott, Entertainment, Event, Frozen Fundraiser, Fun, Local News, morning update, weather, William Seay

Midday Update 12-11-17

Local News and Weather Headlines in the Northland

Categories: News Update Tags: Brett Scott, duluth, Firefighters, Headlines, Local, News, Update, weather, William Seay

Morning Update 12-11-17

Local News and Weather Headlines in the Northland

Categories: News Update Tags: Brett Scott, Christmas Lights, Local News, Medications, snow, Truck Drivers, weather, William Seay

Midday Update 12-8-17

Local News and Weather Making Headlines in the Northland

Categories: News Update Tags: Brett Scott, Headlines, Midday, News, Pete Stauber, politics, Update, weather, William Seay

Active Adventures: Positive Energy Outdoors Winter Camp

Winter Camps will be Available for Children in December, January and February

DULUTH, Minn. – In this week’s Active Adventures Steph Love with Positive Energy Outdoors stopped by FOX 21 Local News to chat about upcoming winter camps. Positive Energy Outdoors looks to encourage people and animal powered exploration of the outdoors. Winter Break Day Camp will give children three days to explore and play outdoors. In addition to snowshoeing and learning…

2017-2018 Winter Weather Outlook From Fox 21’s Weather Team

Find Out What To Expect This Winter Season

Part of keeping you prepared for any winter weather situation is being informed about what is expected to come. That is one mission the National Weather Service and us here at FOX strive for… “During winter we have issued different types of advisories and warnings  to let people know what’s going to happen and it could get kind of confusing …

Morning Update 11-6-17

Local news and weather making headlines Monday, November 6, 2017

Categories: News Update Tags: Brett Scott, Headlines, Natalie Froistad, News, weather, William Seay

Midday Update 9-29-17

Local News and Weather Headlines for the Norhtland.

Categories: News Update Tags: Brett Scott, construction, Driving, duluth, Headlines, News, northland, superior, Twin Ports, Update, weather, William Seay

Find Your Inner Bliss on Superior Street in Duluth

Inner Bliss Studio Opened September 8, Located at 1434 Superior Street in Duluth

DULUTH, Minn. – FOX 21’s William Seay found his yoga matt and picked the perfect place on the floor at Inner Bliss in this week’s Active Adventures. Inner Bliss opened September 8 in Duluth, located at 1434 Superior Street. From yoga, meditation, float and massage therapy, there’s something offered for everyone at the new business. Click here to learn more, schedule an appointment…

Duluth Flower Farm Offers Fall Canning Tips

In This Week's Cooking Connection, The Duluth Flower Farm Visited FOX 21 Local News

DULUTH, Minn. – The Duluth Flower Farm visited Brett Scott and Meteorologist William Seay on FOX 21 Local News Thursday morning. In this week’s Cooking Connection, Owner Derek Hoffbauer offered tips on canning produce fresh from the garden this fall. The Duluth Flower Farm will be selling fresh produce and flower arrangements Saturday, September 30 at the Lester River Rendezvous…

Morning Update 9-28-17

Local News and Weather Making Headlines in the Northland.

Categories: News, News – Latest News, News Update Tags: Brett Scott, brittney merlot, duluth, Headlines, lester river rendezvous, minnesota, News, northland, Thursday, Update, William Seay

FOX 21 Morning Crew Celebrates National Pancake Day

Tuesday, September 26 is National Pancake Day

DULUTH, Minn. – Get your griddles ready! Tuesday, September 26 is National Pancake Day. Whether you take your pancakes with fruit, chocolate chips or just syrup and butter, the options are endless. There’s no need to stop celebrating once the morning is over because Tuesday is the perfect excuse to make breakfast for dinner. Whether you’re making them at home…

Midday Update 9-15-17

Local news and weather making headlines in the Northland.

Categories: News Update Tags: Biking, Brett Scott, Budget, Headlines, lincoln park, Middle School, News, Riding, Trail, Update, weather, William Seay

Moving to the Music with Sterling Silver Dance Studio

In This Week's Active Adventures, Meteorologist William Seay Practices His Dance Moves with Sterling Silver Studio in Superior

SUPERIOR, Wisc. – In this week’s Active Adventures, FOX 21’s William Seay tackles the dance floor with Sterling Silver Dance Studio in Superior. The friendly staff taught William a few basic moves to the music, and from there, the rest was history. The crew rehearsed a short routine, and told William he was on his way to becoming a professional….

Morning Update 9-15-17

Local news and weather headlines in the Northland.

Categories: News Update Tags: Brett Scott, bridge, Budget, construction, duluth, Gas, Local, Morning, News, Road, Update, weather, William Seay, Work

‘Light and Low’ at Gary New Duluth Recreation Center

FOX 21's William Seay Caught Up With the Organizer's of Duluth YMCA's Light and Low Fitness Program

DULUTH, Minn. – In this week’s Active Adventures, FOX 21’s William Seay caught up with the coordinators of ‘Light and Low,’ a program put together by the Duluth YMCA. The program takes place at the Gary New Duluth Recreation Center. Participants have the chance to work on increasing mobility, balance, range of movement, strength and conditioning by using light free weights,…

Morning Update 8-18-17

Local news and weather headlines for the Northland

Categories: News Update Tags: Brett Scott, Headlines, Local News, Morning, News, northland, Update, weather, Weekend, William Seay

The Snake Pit Slithers into FOX 21

In This Week's Animal Answers, The Snake Pit Brings a Few Friends into the FOX 21 Morning Show

DULUTH, Minn. – Established in 1992, The Snake Pit offers educational opportunities for Northlanders to take part in. From birthdays to classrooms or any group event, owners Sarah Glesner and Roger Hill make a dynamic duo sharing knowledge of their pets. In this week’s Animal Answers, Glesner brought in a Western Hog Nose Snake named Foxy. She is used as an education…

Midday Update 8-1-17

Local news and weather making headlines in the Northland

Categories: News Update Tags: Brett Scott, duluth, Headlines, midday update, News, northland, superior, Updates, weather, William Seay

Morning Update 8-1-17

Local news and weather making headlines Tuesday morning

Categories: News Update Tags: Breaking, Brett Scott, Local, morning update, News, Update, weather, William Seay

Midday Update 7-28-17

News and weather making headlines in the Twin Ports

Categories: News Update Tags: beer, Blueberry, Brett Scott, Festivals, Headlines, KQDS, News, Philando Castile, Twin Ports, Update, weather, William Seay