Yoga Class

Move Over Downward Facing Dog; Laughter Yoga Lifts the Spirit

Relatively young practice uses laughter to bring positivity.

DULUTH, Minn.- They say laughter is the best medicine, well at the Lake Superior Interfaith Community Church in East Hillside, one group is putting that to the test and getting some pretty hilarious results. “When we start laughing we can’t stop,” said Laughter Yoga Leader Sue Brewer. If you stop in and wonder what’s so funny, don’t worry, you didn’t…

Relax In A Beginner Yoga Class

Active Adventures: Yoga North

DULUTH, Minn. — In this week’s Active Adventures Fox 21’s Brittney Merlot and Brett Scott try out a beginner yoga class, with Yoga North! If you’ve never done yoga before and think you can’t, or if you’re intimidated by yoga classes, this is the perfect one to sign up for. Especially if you feel stiff, uncoordinated or awkward.  This class…