Coffee Conversation: Midweek Mindfulness Launches Free Meditation Series in Duluth

DULUTH, Minn. — Generations Health Care Initiatives and Mindfulness Works are inviting community members to Midweek Mindfulness—a free guided meditation series on Wednesday’s at Gichi-ode’ Akiing Park in Duluth.

Local yoga and meditation instructor Katrina Pierson, along with Jessie Peterson from Generations Health Care, appeared on Fox 21’s Monday morning newscast to discuss the importance of mindfulness and share details about the program.

Pierson also guided viewers through a live meditation session.

Taking place Wednesday mornings from 8:30 to 9:15 a.m., Midweek Mindfulness provides a supportive and inclusive space for leaders, caregivers, and community members from all walks of life to nurture calm, clarity, and resilience.