Coffee Conversation: Local Author & Artist Sarah Seidelmann Shares New Book on Boundaries

DULUTH, Minn. — On the Fox 21 morning newscast Wednesday, Sarah Seidelmann, an accomplished author, fourth-generation physician, artist, and shamanic healer, unveiled her new workbook, Boundaries Make Love Possible.

This colorful guide captures her transformative 100-day journey to mastering boundaries, a process that has not only strengthened her personal relationships, but also reignited her creative spark.

With the workbook, Seidelmann aims to help others navigate their own boundaries, sharing easily digestible lessons and prompts, paired with her vibrant artwork.

Her commitment to the process has led to a revitalized 33-year marriage and a newfound balance between work and creativity.

Click here for more on Sarah, her newest book, and more on her creative journey.