Author: Maria Vollom

Coffee Conversation: Essentia Health Raises Awareness for Colorectal Cancer

DULUTH, Minn. — March is Colorectal Cancer Awareness Month. On Tuesday, March 25, Dr. Jon Reich from Essentia Health highlighted the signs, symptoms, and treatment options. With over 100,000 expected diagnoses in 2025, Dr. Reich spoke on the importance of early detection and regular screenings. Colorectal cancer is one of the leading causes of cancer-related deaths, but with proper care…

Coffee Conversation: Time Arc Theater Presents “12 Angry Men” in Superior

SUPERIOR, WI. — Time Arc Theater is bringing the powerful drama 12 Angry Men to the stage, starting this weekend. Cast members Rob Larson, Jerry Bacon, and Ben LaBerge joined Fox 21 on the morning newscast Thursday ahead of opening night. The play explores the complex dynamics of a jury deliberating the fate of a 19-year-old boy accused of murder….

Coffee Conversation: Motorhead Madness Returns to the DECC This Weekend

DULUTH, Minn. — The highly anticipated Hunt Electric Motorhead Madness is cruising back to the Duluth Entertainment Convention Center (DECC) this weekend, March 22 and 23, 2025. Co-Owner Mike Podgornik joined Fox 21 on the morning newscast Friday to talk more about the event’s history and significance. The northland’s biggest indoor custom car show promises to be a thrilling event…

Coffee Conversation: The Northland’s First Mock Wedding at Norway Hall

DULUTH, Minn. — Wild Rose Company invites the community to The Northland’s First Mock Wedding on Sunday, March 23rd, at Norway Hall Event Center (upstairs). Amber Brostrom and Maggie McLeod-Shovein from Wild Rose Company appeared on Fox 21’s morning newscast to talk about the event. The venue, located on the second floor of historic downtown, is accessible by stairs or…

‘Metamodernity’ by Local Filmmaker at Ely Festival

DULUTH, Minn. — The 3rd Annual Ely Film Festival will take place from Wednesday, March 12 through Saturday, March 16, at the Historic State Theatre. Local filmmaker Drew Kerner appeared on the Fox 21 morning newscast to talk about his film Metamodernity, which will be featured at the festival. Kerner’s short film is an experimental documentary that tells its story…

Coffee Conversation: Spruce Budworm Outbreak Raises Wildfire Risks

DULUTH, Minn. — A spruce budworm outbreak is damaging trees across Northern Minnesota, raising concerns over increased wildfire risks as a dry spring approaches. In a live interview on Fox 21 Morning News, Sean Klongerbo of Red Beard Cutting & Clearing urged homeowners to clear dead trees and create defensible spaces to prevent a repeat of the 2021 Greenwood Fire….

Garage Destroyed in Fire in Grand Lake Township

Grand Lake Township — A detached garage was completely destroyed in a fire on March 3, 2025, in Grand Lake Township, likely caused by a diesel heater. At approximately 8:30 PM, deputies were called to the 5900 block of Old Miller Trunk Hwy for a report of a detached garage fire. According to the St. Louis County Sheriff’s Office, the…

72-Year-Old Killed in Crane Lake Snowmobile Crash

CRANE LAKE TOWNSHIP, Minn. — A 72-year-old man from Glenville, MN, has died after a snowmobile crash in Crane Lake Township. According to the St. Louis County Sheriff’s Office, emergency crews responded at 9:15 P.M. on February 20th, 2025, after reports of an injured rider. The man, who was riding with friends, veered off the trail and struck a tree….

Coffee Conversation: UMD’s Feast of Nations Celebrates Global Cultures

DULUTH, Minn. — On Saturday, February 22, UMD will host its annual Feast of Nations event, celebrating cultural expressions from around the world. Yagna Manasa Boyapati, Graduate Student Representative of the IC Club, and Harika Yarlagadda, Treasurer of the IC Club, appeared on Fox 21’s morning newscast to preview the event. The Feast of Nations will be held from 4:30…

Coffee Conversation: Chum Duluth Mardi Gras Fundraiser for Shelter Expansion

DULUTH, Minn. — Chum Duluth is gearing up for a Mardi Gras-themed fundraiser to support its shelter expansion, set for February 27th. Bradley Zwagerman, Director of Communications and Marketing at Chum Duluth, joined Fox 21 on the morning newscast to talk more about it. The event, known as the Expansion Extravaganza, aims to raise critical funds to expand the shelter…

Fire Destroys Vacant Duluth Duplex on W. First Street

DULUTH, Minn. — A massive fire destroyed a vacant duplex at 2226 W. First Street in Duluth late last night.   According to a press release, firefighters responded around 10:20 PM and found heavy flames spreading through the two-and-a-half-story building. They called for extra help before even arriving, due to the intensity of the smoke. The fire, which had spread…

Boat Club Productions Debuts New Show, The Last 5 Years

DULUTH, Minn. — Boat Club Productions presents The Last 5 Years, debuting Thursday, Feb. 13, at Spirit of the North Theatre. This emotional musical by Jason Robert Brown tells the story of a marriage in reverse and chronological order, starring Stuart Gordon as Jamie. Gordon joined Fox 21’s morning newscast Thursday to share more about the show. Performances run through…

“Love, Judy” Brings Valentine’s Joy to Senior Residents

INTERNATIONAL FALLS, Minn. — This Valentine’s Day, local teacher Karla Line is honoring her late mother with a heartfelt project titled “Love, Judy.” Students of Karla, a teacher in International Falls, have been crafting sweet Valentine’s cards for residents of a nursing home. Karla started this project last year in memory of her mother, Judy, who passed away in 2023,…

Coffee Conversation: 218 Days Winter Celebration Returns Bigger Than Ever

DULUTH, Minn. — Northern Minnesota’s biggest winter event, 218 Days, kicks off this Friday, marking its third year with expanded festivities. Vice President of Marketing at Odyssey Resorts, Aaron Bosanko, joined Wednesday’s morning newscast to share the exciting news. The five-day celebration will run through the weekend and includes a full slate of new events, activities, and dozens of participating local…

Coffee Conversation: Duluth & St. Louis County Capitol Days

DULUTH, Minn. — Duluth and St. Louis County at the Capitol Days will be held on February 12-13, 2025, to advocate for key legislative priorities that will benefit Northeastern Minnesota, including housing, economic development, workforce support, and local projects. Daniel Fanning, Duluth Area VP of Strategy & Policy and Executive Director of the Chamber Foundation, joined Fox 21 on the…

Walz Announces $6 Million in Child Care Grants

MINNESOTA — On Thursday, January 6, Governor Tim Walz announced $6 million in new grants to expand child care access for working families statewide. This follows record funding announced in May, expected to create thousands of new child care slots. In a press release, Governor Walz stressed that affordable child care is key for parents to return to work, benefiting…

Coffee Conversation: Minnesota Ballet Presents “Harvest Moon” Performance

DULUTH, Minn. — On Wednesday, dancers Juliana DeBellis and Karl Von Rabenau joined Fox 21 on the morning newscast to discuss the upcoming Harvest Moon performance, presented by the Minnesota Ballet. The story follows the adventures of three WW2 servicemen enjoying their last night out before being deployed. The performance will also include original works by Minnesota Ballet company members….

Coffee Conversation: NYS Black History Month Brunch & BIPOC Business Showcase

DULUTH, Minn. — Neighborhood Youth Services presents a Black History Month Brunch and BIPOC Business Showcase this weekend. Pez Davila from NYS joined Fox 21 Local News on Monday morning to chat more about the brunch and business event. The brunch will be held on Saturday, February 8, from 11 a.m. to 1 p.m. at 300 E. 2nd St., Duluth,…

Coffee Conversation: Cold Front Winter Celebration at Bayfront Park This Saturday

DULUTH, Minn. — Megan Lidd, Recreation Specialist with Duluth Parks and Rec, joined us on the FOX 21 morning newscast to preview the Cold Front event happening this Saturday, February 1, from noon to 6 p.m. at Bayfront Park. This free, family-friendly event will feature snow play, dog sled rides, curling, ice skating, sledding, fat biking, and more. Categories: Coffee…

Coffee Conversation: Duluth Playhouse to Stage One-Act Play That Goes Wrong

DULUTH, Minn. – The Duluth Playhouse is gearing up for an upcoming showcase of The One-Act Play That Goes Wrong at the Northshore Theatre. Stars Dan Prevette, who plays Robert portraying Thomas Colleymoore, and Alyson Enderle, who brings Annie the Stage Manager to life, joined the morning show to discuss the production. The comedy will be running from January 31…

Coffee Conversation: Dr. Swiston Highlights Glaucoma Awareness Month

DULUTH, Minn. — January is Glaucoma Awareness Month. Nearly 4 million Americans are affected by glaucoma, but shockingly, half of them don’t even know they have it. Dr. Cole Swiston, an ophthalmologist at Essentia Health, has devoted his career to glaucoma care and appeared on the Fox 21 morning show Friday to share more about the condition.   Categories: Coffee Conversation,…

Coffee Conversation: DSA Community Foundation Awards $1 Million in Grants

DULUTH, Minn. — On Thursday’s Fox 21 Morning Show, Shaun Floerke, CEO of the Duluth Superior Area Community Foundation, and Mike Waldron, Executive Director of 23rd Veteran, discussed the Foundation’s recent $1 million grant distribution to 51 local organizations, including 23rd Veteran. Waldron shared how the grants help 23rd Veteran’s programs, which support veterans transitioning to civilian life. Floerke highlighted…

Coffee Conversation: LOON Gears Up for “The Radio Hour” in 20th Anniversary Season

DULUTH, Minn. — Lyric Opera of the North (LOON) is kicking off another exciting chapter in its 20th Anniversary Season with the upcoming production of The Radio Hour. The performance will feature a talented cast, including Chorus Director Michael Fuchs and his wife, Jennifer Fuchs, who is making her debut with LOON. The couple joined FOX 21 on the morning…

Coffee Conversation: Time Arc Theatre Presents ‘Sentimental Journey: 1945 Musical Revue’

SUPERIOR, WI. — Time Arc Theatre is set to present a special musical event, Sentimental Journey: 1945 Musical Revue, on Sunday, January 19th at 2:00 PM. Cheri Tesarek, the show’s director, joined Fox 21 on the morning newscast Tuesday ahead of the event. The performance, held in the Third Floor Ballroom of the Old Post Office, will celebrate the 80th…

Coffee Conversation: Nate Knutson Talks First-Ever Hockey Day Cloquet

DULUTH, Minn. — On Thursday, January 9, Nate Knutson was live on Fox 21’s morning show to talk about the inaugural Hockey Day Cloquet. A regulation-size outdoor hockey rink has been set up at Veterans Park for Cloquet’s first-ever outdoor hockey celebration, featuring local teams in a weeklong tribute to the sport. The event will conclude with four exciting Lumberjacks’…

Coffee Conversation: Mindfulness and Mental Well-Being in 2025

DULUTH, Minn. — As we step into 2025, it’s important to reflect and set intentions for the months ahead. To kick off the year, Clinical Counselor Lindsey Martinson joined Fox 21’s morning newscast, offering expert advice on cultivating a positive and mindful approach to the year ahead. Categories: Coffee Conversation, Minnesota, News, News – Latest News

Coffee Conversation: Duluth Armory Renovation Updates & Buddy Holly Tribute Preview

DULUTH, Minn. — Michelle Miller, Co-Executive Director of the Armory Arts and Music Center, appeared on the morning show Tuesday, Dec. 31, to share updates on the ongoing renovation of the historic Duluth Armory and preview the upcoming Buddy Holly Dance Party. The annual Buddy Holly Dance Party fundraiser is set for Sunday, Jan. 26th, at Clyde Iron Works. The…

Former Minnesota Rep. Mary Murphy Dies Christmas Day

DULUTH, Minn. — Former Minnesota Representative Mary Murphy died on Christmas morning. Mary Murphy recently suffered a stroke, which led to several complications. She was preparing to enter hospice care. Murphy was a longtime DFL member and made history as Minnesota’s longest-serving female lawmaker and the second-longest serving lawmaker overall. Minnesota Senator Amy Klobuchar shared her thoughts on Twitter last…

Coffee Conversation: Classic Christmas Tales at Glensheen Mansion

DULUTH, Minn. — The holiday season is officially underway at Glensheen Mansion, and this year, visitors can immerse themselves in a magical experience as they explore the grounds with the new theme, Classic Christmas Tales at Glensheen. Director Dustin Heckman was on the morning newscast to talk more about it. Twelve rooms within the historic mansion are transformed, each beautifully…

Coffee Conversation: “The Parents Launch Code” with Dr. Jack Stoltzfus

DULUTH, Minn. — Launch coach and author Dr. Jack Stoltzfus appeared on Fox 21’s morning newscast Tuesday to discuss his book, The Parents Launch Code, and the issue of estrangement between young adults and their parents. To learn more about Dr. Stoltzfus, his work, and his latest book, click here. Categories: Coffee Conversation, Minnesota, News, News – Latest News

Coffee Conversation: Arrowhead Ice Fishing & Winter Show Returns to the DECC

DULUTH, Minn. — The highly anticipated Arrowhead Ice Fishing & Winter Show is back this weekend at the DECC, presented by Eskimo. Shamrock Production President Chris Navratil and Eskimo Representative Matt Halverson joined Fox 21 on the morning newscast Thursday ahead of the event. Among the highlights is the popular Sea Lion Splash, where attendees can enjoy a show and…

Coffee Conversation: MN Ballet Presents “The Nutcracker: A Duluth Tale”

DULUTH, Minn. — The Minnesota Ballet will showcase The Nutcracker: A Duluth Tale at the DECC Symphony Hall from December 13 to 15, with performances starting at 7:00 PM. Minnesota Ballet Dancers Juliana DeBellis and Isaac Sharratt joined Fox 21 on the morning newscast Wednesday ahead of opening night. You can get tickets at Ticketmaster, or by calling the box…

Coffee Conversation: Rubber Chicken Theater Holiday Sketch Comedy Shows

DULUTH, Minn. — Rubber Chicken Theater is wrapping up 2024 with a pair of holiday sketch comedy shows sure to bring festive laughter to the Twin Ports. Co-founder Brian Matuszak joined us this morning to discuss the upcoming performances. First up is A Christmas Comedy Carol, or, How I Learned to Stop Scrooging and Keep Laughing, running December 20-21 and…

Coffee Conversation: Boat Club Productions Presents the Winter Wonderettes

DULUTH, Minn. — The holiday season just got a little brighter with the debut of Winter Wonderettes, presented by Boat Club Productions. This morning, Producer Jason Vincent and Denfeld High School senior Reagan Kern, who plays Betty Jean, joined us in the studio to talk more about the production and what audiences can expect. Winter Wonderettes continues the beloved story of…

Coffee Conversation: UWS Presents its 27th Annual Season of Song Concerts

SUPERIOR, WI. — On Sunday, Dec. 8, and Tuesday, Dec. 10, UW-Superior will present its annual Season of Song concerts at the Cathedral of Christ the King in Superior. Dr. Michael Fuchs, Director of Choral Activities, Associate Professor, and Chair of the Music Department at UW-Superior, along with student choir performer Sara Vindel were on the morning newscast Thursday to…

Coffee Conversation: Julebyen Christmas Village Returns to Knife River This Weekend

Knife River, MN – The Julebyen Christmas Village is back this weekend, offering a festive experience in the heart of Knife River. The popular holiday event, taking place on Saturday, Dec. 7 (9 a.m. to 4 p.m.) and Sunday, Dec. 8 (10 a.m. to 3 p.m.), celebrates a centuries-old Nordic tradition with ethnic foods, crafts, holiday decorations, and music. Festival…

Coffee Conversation: Author Trish Berger’s New Book, “Little Baby Santa”

DULUTH, Minn. — This morning on Fox 21’s Morning Newscast, author and illustrator Trish Berger joined us live in the studio to share her heartwarming new children’s book, Little Baby Santa. The interactive social-emotional learning book provides a unique learning experience for young readers, combining fun, creativity, and important life lessons. The book is available for purchase online and in…

Cooking Connection: Chicken Wellington with Chef Chris at Ledge Rock Grille

TWO HARBORS, Minn. — If turkey isn’t your preferred choice for Thanksgiving, why not try Chicken Wellington instead? Fox 21’s Maria Vollom joined Chef Chris to prepare the dish at Ledge Rock Grille ahead of the holiday. The restaurant will be hosting a Thanksgiving buffet on Thursday, November 28, 10:00 a.m. – 3:00 p.m. Categories: Coffee Conversation, Cooking Connection, Minnesota,…

Coffee Conversation: Local Music Duo North of Montgomery Performs

Northland — The local musical duo North of Montgomery, featuring Ava and Kaleb, appeared live on Fox 21’s morning newscast on Tuesday, November 26, for an interview and performance. Stay connected with North of Montgomery on all social media platforms. Catch their next performance at SandRocks in Sandstone on December 5 at 6 PM. Categories: Coffee Conversation, Minnesota, News, News…

On the Farm: Brad the Sheep is Home Safe after Wild Escape

CARLTON, Minn. — After weeks of suspense, close calls, and multiple failed capture attempts–Brad the sheep is finally back home in Carlton. Brad, the runaway sheep turned local celebrity, returned late Tuesday night, much to everyone’s relief. “I still feel like I’m processing it, but being here today is like “oh year, he’s safe, he’s fine, he doesn’t have to…

Coffee Conversation: Benefit Concert & Dinner to Support Local Musician

DULUTH, Minn. — Local music legend Marvin Pomeroy recently underwent major surgery. Now, fellow musicians are rallying together for a benefit event this weekend to help raise funds for his recovery. On Friday, Musician Gina Lee was on the morning newscast to talk more about it. The benefit will be held this Sunday from 12 PM to 6 PM at…

Coffee Conversation: Holiday Budgeting Tips; Make the Most of Your Money

DULUTH, Minn. —  With the holidays fast approaching, many of us are bracing for an increase in expenses. To help us navigate this busy time without breaking the bank, Amanda Bruggman from Affinity Plus was on the morning newscast Thursday with some valuable advice. Categories: Coffee Conversation, Minnesota, News, News – Latest News

Coffee Conversation: 23rd Veteran Inaugural Gala to Support Military Heroes

DULUTH, Minn. — On December 6th, 23rd Veteran, a national nonprofit, will host its inaugural Winter Gala at the Greysolon Ballroom in Duluth to support military heroes living with trauma. Board Member Bryan Maslowski and Executive Assistant Sarah Herrick-Smisek joined Fox 21 on the morning newscast Wednesday to talk more about the gala and its mission. The event, designed to…

Coffee Conversation: Shop Small This Holiday Season at Apricot Lane

DULUTH, Minn. — The holiday shopping season is here, and Apricot Lane Duluth is getting ready with three days of discounts: Pink Friday (11/22), Black Friday (11/29), and Small Business Saturday (11/30). Owner Wendy Meyers was on Fox 21’s morning newscast Tuesday to preview the upcoming events and discuss the importance of supporting small businesses during the holiday season. Stay…