Coaches Corner

Coaches Corner: Mike Sengbush

Duluth Marshall coming off 2023 Section 7A Championship

DULUTH, Minn.- In this week’s Coaches Corner, we’re joined by Mike Sengbush of the Duluth Marshall Boys Soccer team. Sengbush discusses coming off a section championship, how the Hilltoppers can recover from early struggles, and why he still loves coaching soccer after decades on the sidelines. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Mike Heffernan

Heffernan is entering his 6th season as head coach.

DULUTH, Minn.- In this week’s Coaches Corner, we catch up with Mike Heffernan of the St. Scholastica football team. Heffernan is entering his 6th season as head coach. The Saints are coming off a 2-8 season in 2023. Categories: Coaches Corner, College, Friday Night Frenzy, Sports

Coaches Corner: Joe Mooney

UWS Men's Soccer Coach entering 17th season

SUPERIOR, Wis.- In this week’s Coaches Corner, we catch up with Joe Mooney of the UW-Superior men’s soccer team with the 2024 season right around the corner. Mooney is entering his 17th year as the Yellowjackets’ head coach and has already earned over 200 wins at the helm. The UWS men’s soccer season begins on Friday, August 30 on the…

Coaches Corner: Greg Anderson

Anderson is competing at nationals this weekend at the Brainerd International Raceway.

DULUTH, Minn.- In this week’s Coaches Corner, we caught up with NHRA pro stock driver and Duluth native, Greg Anderson. Anderson is competing at nationals this weekend at the Brainerd International Raceway. He has two victories so far in the 2024 season. Categories: Coaches Corner, Friday Night Frenzy, Professional Sports, Sports

Coaches Corner: Seth Marsolek

Director of Art Von Memorial Tournament

DULUTH, Minn.- In this week’s Coaches Corner, we’re joined by Seth Marsolek, the Director of the Art Von Memorial Tournament. The 30th annual Art Von Memorial Tournament took place August 4-6 at Lake Park in Duluth and featured teams across Minnesota, Wisconsin and Canada. Click here for more information on the Art Von Memorial Tournament. Marsolek is also the co-founder…

Coaches Corner: Brett Olson

Olson just wrapped up his 9th and final camp in Superior.

SUPERIOR, Wis.- In this week’s Coaches Corner, we caught up with Twin Ports Pro Development head instructor Brett Olson. Olson discussed the preparation leading up to the camp, his staff, his current role, and lastly why year number nine will be the final one for the camp. Categories: Coaches Corner, Friday Night Frenzy, Sports

Coaches Corner: Dre Sherill

Strength and conditioning coach for Duluth Harbor Monsters

DULUTH, Minn.- In this week’s Coaches Corner, we caught up with Duluth Harbor Monsters Strength and Conditioning Coach Dre Sherill. Coach Sherill discussed running his own gym and local business, interacting with fans on gamedays, and the Harbor Monsters’ dominant win over the Ozarks Lunkers. Categories: Coaches Corner, Friday Night Frenzy, Sports

Coaches Corner: Grace Hadlich

Hadlich just wrapped up her four-year playing career for the Saints.

DULUTH, Minn.- In this week’s Coaches Corner, St. Scholastica assistant softball coach Grace Hadlich joins us to discuss her new role. Hadlich just wrapped up her four-year playing career for the Saints. Categories: Coaches Corner, College, Friday Night Frenzy, Sports

Coaches Corner: Phil LaFlamme

Arrowhead Football Camp teaches fundamentals, safety to youth

PROCTOR, Minn.- In this week’s Coaches Corner, Proctor Youth Football coach Phil LaFlamme joins us to discuss the Arrowhead Football Camp at Egerdahl Field. As the Northland’s sole full-pads youth camp, coaches like LaFlamme teach young athletes the basics of the game while promoting safety, leadership and teamwork. Categories: Coaches Corner, Friday Night Frenzy, Sports

Coaches Corner: Gabby Gidley

Recently named head coach of Northwestern softball

DULUTH, Minn.- In this week’s Coaches Corner, we caught up with Northwestern softball coach Gabby Gidley as her team plays in the Arrowhead Fast Pitch League. Coach Gidley discussed her recent promotion as the Tigers’ varsity head coach, what she’s looking for from her players during their summer games, and how she’s preparing herself for the spring season. Categories: Coaches…

Coaches Corner: Jeff Cottrell

Cottrell is set to pace the 1:30 group of the half marathon on Saturday.

DULUTH, Minn.- In this week’s Coaches Corner, St. Scholastica assistant coach Jeff Cottrell joined us to discuss his involvement with Grandma’s Marathon. Plus a recap of the St. Scholastica track and field and cross country seasons. Cottrell is set to pace the 1:30 group of the half marathon on Saturday. He’s also in his 6th season at the College of…

Coaches Corner: Nate Knutson

Led Northland Baseball Camp in Cloquet

CLOQUET, Minn.- In this week’s Coaches Corner, Nate Knutson joined us to discuss the Northland Baseball Camp, where Cloquet coaches and players taught youngsters the fundamentals of the sport. The Northland Baseball Camp was a four-day event for kids ages 5-14 at Braun Park. Knutson is also organizing the Northland Baseball Classic, which a tournament scheduled for July 19-21. Categories:…

Coaches Corner: Otto Berti

Berti is in his 2nd season leading the team.

SUPERIOR, Wis.- In this week’s Coaches Corner, we’re joined by Superior City FC Head Men’s Coach Otto Berti. Berti is in his 2nd season leading the team. So far this year, Superior City FC has a record of 3-4. Categories: Coaches Corner, College, Friday Night Frenzy, Sports

Coaches Corner: Nick Bursik

UWS AD finishes 10th year leading Yellowjackets

SUPERIOR, Wis.- In this week’s Coaches Corner, we’re joined by UW-Superior Athletic Director Nick Bursik as the collegiate year comes to an end. Bursik discussed the Yellowjackets winning the Kruse All-Sports Trophy for the third consecutive year, the biggest differences between his job as athletic director and his former job as a coach, and the latest on the construction of…

Coaches Corner: Kadee Vesledahl

Third season as Hibbing softball coach

HIBBING, Minn.- In this week’s Coaches Corner, we’re joined by Hibbing Softball Head Coach Kadee Vesledahl. Vesledahl is in her third season as the Bluejackets’ skipper. She previously was a collegiate pitcher at St. Cloud State and the College of Saint Benedict. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Kyle Young

Lumberjacks seeking seventh-straight state tournament appearance

AURORA, Minn.- In this week’s Coaches Corner, Cloquet Boys Golf Assistant Coach Kyle Young joins us on day one of the invitational at The Quarry at Giants Ridge. Coach Young discussed Cloquet competing against teams in Southern Minnesota, his family’s love for golf, and the Lumberjacks’ goal of getting back to the State Tournament. Categories: Coaches Corner, Friday Night Frenzy,…

Coaches Corner: Mike Vuchetich

Vuchetich has been the head coach for the Stealth since the program started.

HERMANTOWN, Minn.- In this week’s Coaches Corner, we caught up with Hermantown/Proctor’s boys lacrosse head coach, Mike Vuchetich. Vuchetich has been the head coach for the Stealth since the program started. The team is also off to a 3-0 start this season. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Dan Szymczak

Head Golf Coach for St. Scholastica

DULUTH, Minn.- In this week’s Coaches Corner, St. Scholastica Golf Coach Dan Szymczak joined the program to discuss the Saints’ women’s spring golf season. Szymczak was named St. Scholastica’s interim head coach in August 2022 and has since taken over as their permanent coach. The Saints are competing in the BU Rumble at the Ridge this weekend in White Bear…

Coaches Corner: Lucas Mehelich

The Lumberjacks are in their first-ever season as a varsity program.

CLOQUET, Minn.- In this week’s Coaches Corner, we’re joined by Cloquet-Esko-Carlton boys lacrosse head coach Lucas Mehelich. The Lumberjacks are in their first-ever season as a varsity program. C-E-C would defeat Rocori 10-7 in their inaugural game on Friday. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Jamie Lindseth

9-year head coach leading Rock Ridge Baseball program

VIRGINIA, Minn.- In this week’s Coaches Corner, we’re joined by Jamie Lindseth, the head coach of Rock Ridge Baseball. In our conversation, Coach Lindseth discussed the challenges of practicing indoors, the Wolverines’ progress as they enter their third year as a program, and how he’s grown as a head coach over the years. Categories: Coaches Corner, Friday Night Frenzy, High…

Coaches Corner: Todd Bouchie

Bouchie has been with the Saints since the 2005 season.

DULUTH, Minn.- In this week’s Coaches Corner, we were joined by St. Scholastica head men’s & women’s track and field coach, Todd Bouchie. The Saints just closed out the indoor portion of their schedule which included some achieving all-american status. Bouchie has been with the Saints since the 2005 season. Categories: Coaches Corner, College, Friday Night Frenzy, Sports

Coaches Corner: Jacob Smith

Superior 7th Grade boys won McDonald's Classic in La Crosse

SUPERIOR, Wis.- In this week’s Coaches Corner, we were joined by former Superior High School Boys Basketball Coach Jacob Smith, who’s now coaching Superior’s 7th grade boys. Coach Smith talked about his team winning the McDonald’s Classic, along with the differences between coaching high school boys and 7th grade boys. Categories: Coaches Corner, Friday Night Frenzy, Sports

Coaches Corner: Andy Fenske

Hermantown boys seeking third-straight sectional title

HERMANTOWN, Minn.- In this week’s Coaches Corner, Hermantown Boys Basketball Coach Andy Fenske discussed the Hawks’ regular season, preparing for sectionals, and how he’s grown as a head coach over the years. This is Fenske’s eighth season as the Hawks’ head coach. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Shawn Bartlette

Bartlette is in his 2nd season as the Hilltoppers head coach.

DULUTH, Minn.- In this week’s Coaches Corner, we caught up with Duluth Marshall boys hockey coach Shawn Bartlette. Bartlette is in his 2nd season as the Hilltoppers head coach. Marshall begins the postseason on Saturday when they host Northern Edge. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Heather Young

Head coach for Cloquet Girls Basketball

CLOQUET, Minn.- In this week’s Coaches Corner, we caught up with Cloquet Girls Basketball Coach Heather Young. Coach Young discussed practicing with middle school players, expectations for her players in the classroom, Cloquet’s senior leadership, and what we can expect from the Lumberjacks heading into the playoffs. Categories: Coaches Corner, Friday Night Frenzy, High School, News Update, Sports

Coaches Corner: CeeJay Schaffner

Schaffner is currently in his 5th season leading the Yellowjackets.

SUPERIOR, Wis.- In this week’s Coaches Corner, we caught up with UW-Superior head men’s and women’s tennis coach CeeJay Schaffner. Schaffner is currently in his 5th season leading the Yellowjackets. Categories: Coaches Corner, College, Friday Night Frenzy, Sports

Coaches Corner: Byron Negen

2nd year as Rock Ridge Girls Basketball coach

VIRGINIA, Minn.- In this week’s Coaches Corner, we caught up with Rock Ridge girls’ basketball coach Byron Negen. In this interview, Coach Negen discussed combining the Virginia and Eveleth-Gilbert teams, the Wolverines’ success on the court this season, and how he’s grown as a head coach over the years. Categories: Coaches Corner, Friday Night Frenzy, Sports

Coaches Corner: Matt Solberg

Solberg and the Rails are currently on a nine-game winning streak.

PROCTOR, Minn.- In this week’s Coaches Corner, we caught up with Matt Solberg, the head coach of the Proctor girls basketball team. Solberg and the Rails are currently on a nine-game winning streak. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Tim Stark

Second-year Nordic ski coach at Cloquet-Esko-Carlton

CLOQUET, Minn.- In this week’s Coaches Corner, we caught up with Tim Stark, the head coach of the Cloquet-Esko-Carlton Nordic ski team. Stark is in his second season heading C-E-C Nordic, but he’s coached the sport since 2007. In this interview, Coach Stark talked about his team’s training regimen, practicing when Mother Nature doesn’t cooperate, and his outlook on the…

Coaches Corner: Mackenzie Meneguzzo

Meneguzzo is in her first season leading the Spartans.

SUPERIOR, Wis.- For this week’s Coaches Corner, we caught up with Mackenzie Meneguzzo, the head coach of the Superior girls basketball team. Meneguzzo is in her first season leading the Spartans. Superior is 7-5 so far this year. Categories: Coaches Corner, Friday Night Frenzy, High School

Coaches Corner: Cliff Knettel

Fifth-year head coach with Duluth Boys Swim & Dive team

DULUTH, Minn.- For this week’s Coaches Corner, we caught up with Cliff Knettel, the head coach of the Duluth boys swim & dive team. Knettel is in his fifth year as the head coach of the co-op program (Duluth East and Duluth Denfeld). The swim team will be competing at a meet in Superior on Saturday, December 30 before hosting…

Coaches Corner: Jeff Laspi

Four-year head coach with Proctor boys hockey

PROCTOR, Minn.- In this week’s Coaches Corner, we caught up with Proctor boys’ hockey head coach Jeff Laspi. Laspi is in his fourth season as the Rails’ head coach and previously served as an assistant coach with the Proctor/Hermantown girls hockey team. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Jason Schmitz

Schmitz is currently in his 3rd season as coach of the Saints.

DULUTH, Minn.- In this week’s Coaches Corner, we caught up with St. Scholastica women’s basketball head coach, Jason Schmitz. Schmitz is currently in his 3rd season as coach of the Saints. The team is off to a 3-4 start so far this season. Categories: Coaches Corner, College, Friday Night Frenzy, Sports

Coaches Corner: Al Denman

Cloquet-Esko Wrestling fueled by youth, senior leadership

CLOQUET, Minn.- In this week’s Coaches Corner, we caught up with Head Coach Al Denman of Cloquet-Esko Wrestling. Denman has been the Lumberjacks’ head coach since their wrestling program was founded in 2005. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Kory Deadrick

Deadrick is entering his 3rd year at the helm for the Spartans.

SUPERIOR, Wis.- In this week’s Coaches Corner, we hear from Superior head boys basketball coach, Kory Deadrick. Deadrick is entering his 3rd year at the helm for the Spartans. Categories: Coaches Corner, Friday Night Frenzy, Sports

Coaches Corner: Chad Salmela

Named 2023 MIAC Men's Cross Country Coach of the Year

DULUTH, Minn.- In this week’s Coaches Corner, we hear from St. Scholastica Cross Country Head Coach Chad Salmela as the Saints get ready for NCAA Regionals on Saturday, November 11 in Colfax, Wisconsin. Salmela has been the Saints’ cross country coach since 2016. Before that, he coached CSS’s nordic ski team for 10 seasons. Categories: Coaches Corner, College, Friday Night…

Coaches Corner: Rich McKenna

McKenna is entering his 8th season at the helm for the Yellowjackets.

SUPERIOR, Wis.- In this week’s Coaches Corner, we caught up with UW-Superior head men’s hockey coach, Rich McKenna. McKenna is entering his 8th season at the helm for the Yellowjackets. Categories: Coaches Corner, Friday Night Frenzy, Sports

Coaches Corner: Jon Nelson

Lake Superior Conference Championships this Saturday in Superior

PROCTOR, Minn.- In this week’s Coaches Corner, we caught up with Proctor Hermantown girls swimming head coach Jon Nelson as his team prepares for the Lake Superior Conference Championships. Proctor Hermantown will also compete in the Sectional Championship November 9-11 in Hibbing. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Heidi Anderson

The Lumberjacks are heading into section play with twenty plus wins under their belt.

CLOQUET, Minn.- On this week’s Coaches Corner, we caught up Heidi Anderson, the head coach of the Cloquet volleyball team. The Lumberjacks are heading into section play with twenty plus wins under their belt. Categories: Coaches Corner, Friday Night Frenzy

Coaches Corner: Otto Berti

SUPERIOR, Wis.- On this week’s Coaches Corner, we caught up with Otto Berti, the head coach of the Superior boys’ soccer team. The Spartans ended their 2023 regular season with an 8-6-4 record and will play D.C. Everest in WIAA Regionals on Tuesday, October 17. Categories: Coaches Corner, Friday Night Frenzy, Sports

Coaches Corner: Jessica Worden

Hawks coach also heads UMD's tennis teams

HERMANTOWN, Minn.- In this week’s Coaches Corner, we caught up with Hermantown’s Jessica Worden as the high school girl’s tennis season begins to wrap up. Worden also coaches UMD’s women’s tennis team, which will begin its season around February 2024. Categories: Coaches Corner, Friday Night Frenzy, Sports

Coaches Corner: Lynne Deadrick

Deadrick is entering her 21st season as head coach of the Yellowjackets.

SUPERIOR, Wis.- In this week’s Coaches Corner, we caught up with UW-Superior volleyball head coach, Lynne Deadrick. Deadrick is entering her 21st season as head coach of the Yellowjackets. Categories: Coaches Corner, College, Friday Night Frenzy, Sports

Coaches Corner: Tom Nelson

Coming off 6-4 season in 2022

TWO HARBORS, Minn.- In this week’s Coaches Corner, we caught up with Two Harbors football head coach, Tom Nelson. Nelson and the Agates are coming off a 6-4 season in 2022 that ended in the section semifinals against Esko. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: Chelsea Meierotto

In this week’s Coaches Corner, we caught up with St. Scholastica head volleyball coach, Chelsea Meierotto.

DULUTH, Minn.- In this week’s Coaches Corner, we caught up with St. Scholastica head volleyball coach, Chelsea Meierotto. Meierotto is entering her first season as head coach of the Saints. Categories: Coaches Corner, College, Friday Night Frenzy, Sports