Set Reasonable Goals to Help Lose Weight this Year
Dr. Jim Donovan at St. Luke's says to set small goals when starting out
HERMANTOWN, Minn. – With the start of the New Year, many people are starting to diet and exercise more to drop a few pounds. Health professionals say if you are looking to lose a few inches, the best thing to do is set realistic expectations from the beginning. Dr. Jim Donovan, MD, a physician at St. Luke’s, specializes in non–surgical…
