New Duluth Fitness Center Features "9 Rounds"
DULUTH, Minn. - A new fitness center has opend in Duluth. 9Round Fitness is a kickboxing gym. It features a nine round, 30 minute workout to help clients get a good workout…
Active Adventures
Duluth Personal Trainer Stands Out from the Crowd
DULUTH, Minn. - A new studio with the focus on the individual has opened in downtown Duluth. XMT-3 Training is run by personal trainer Eric Franklin. Other than 30-minute group classes throughout the day,…
Duluth YMCA Fall Open House Offers New Member Deal
DULUTH, Minn. - The Duluth YMCA is hosting its Fall Open House September 6-9, 2017. This week is open to the public and free for all. Several activities are being held daily…
'Light and Low' at Gary New Duluth Recreation Center
DULUTH, Minn. - In this week's Active Adventures, FOX 21's William Seay caught up with the coordinators of 'Light and Low,' a program put together by the Duluth YMCA.…
First Annual Bowfest to take Place at Mont du Lac
SUPERIOR, Wis. - Although it's not quite hunting season, archers will be working hard in the wild this weekend. It's all for the First Annual Bowfest at Mont du Lac Resort. Here's…
Active Adventures: Swimming Safety with Duluth YMCA
Duluth, Minn. - In this week's Active Adventures, Katie Dailey, Marketing Director at the Duluth YMCA and Sara Eder, Aquatics Director at the YMCA visited the FOX 21 Studios to…
Paddle Board Company Finds New Home in Superior
SUPERIOR, Wis. - A Northland company providing opportunities for families to enjoy the lake has moved to a new location. North Shore SUP has found a new home at Barkers Island. The…
Inside the Boundary Waters
The vast wilderness of the Boundary Waters is in our backyard with thousands of visitors a year. It has the highest point in Minnesota and some of the…
Summer Camps Beginning at Spirit Mountain
DULUTH, Minn. - Several parents throughout the Northland are looking for ways to keep their kids busy while they're off from school for the summer. Spirit Mountain in Duluth is hosting…
St. Luke's Doctor Speaks on Staying Safe in the Sun
DULUTH, Minn. - Summer is offically here and with the holiday weekend coming up several folks will be spending time in the sun. This morning, Dr. Chris Delp of St. Luke's Regional…
Active Adventures: HART of Duluth Walking Tour
DULUTH, Minn. - The Duluth Experience is inviting you to step into the vibrant downtown craft scene, meet local roasters, artisans, restauranteurs and brewers looking to revitalize the HART District. The walking…
Running Tips from Austin-Jarrow
DULUTH, Minn. - Grandma's Marathon is just one day away and it's inspiring some folks to get off the couch and try running. For this week's Active Adventures we visited Austin-Jarrow to…
Conquering the Ropes Course at YMCA Camp Miller
DULUTH, Minn. - With school out for Summer kids from around the country are looking for ways to stay busy. YMCA Camp Miller has been providing activities for decades. The camp is one…
Aerial Fitness Now Available in Duluth
DULUTH, Minn. - For this week's Active Adventures FOX 21 visited Ignite Studio in downtown Duluth. The studio recently moved and introduced more classes. One of those classes is Aerial. There are…
Workout Group Provides Fitness & Support for Northland Mothers
DULUTH, Minn. - Moms around the country are encouraging each other to be healthy through a group fitness program. Fit4Mom is a nationwide program with a branch here in the Twin Ports.…
