Health

Ways To Reduce Stress In Your Life

Stress is somethings we all can use a little less of. In this edition of FOX Focus on Health, we offer a few relaxation tips to relieve some of that stress.

Recovering After Working Out

Working up a sweat is great, but over training can lead to a burnout. In Wednesday’s FOX Focus on Health -- why it's equally important to give your body enough time to recover.

Categories: Health