SUPERIOR, Wis. - For this week's Active Adventures the FOX 21 morning crew traveled to Superior. Meteorologist William Seay tried out kickboxing with The Strength Factory. The Strength Factory is located at…
DULUTH, Minn. - The Duluth YMCA offers many options for getting active and one gets you in the pool. Water aerobics is a low impact, therapeutic, aerobic, and strength conditioning class. The…
DULUTH, Minn. - Spring is upon us and Summer is a few months away, so many Northlanders will be getting off the couch to get outdoors. However, some previous surgeries or injuries…
DULUTH, Minn. - Meteorologist William Seay put his putting skills to the test in this week’s Active Adventures! With warmer weather moving into the Northland, many courses around the Northland are…
SUPERIOR, Wis. - Spring is here and many Northlanders will be working to get ready for bikini season. At Green Light Fitness in Superior, Paul and Amanda Rockwood are helping those folks…
DULUTH, Minn. - For this week's Active Adventures, core muscles were the focus of the workout. Xcel Xercise offers the opportunity to use machines not found at any other gym in…
PROCTOR, Minn. - For this week's Active Adventures FOX 21's William Seay traveled to Proctor to get in the ring at Lorenzi's Boxing. The owner, Joe Lorenzi, has been boxing for…
DULUTH, Minn. - Spring is here and many folks are getting their bicycles ready for the riding season. Over at Twin Ports Cyclery, Owner Denis Sauve helped FOX 21's William Seay pick…
DULUTH, Minn. - A lumberjack sport is now offered at the Duluth YMCA. For this week's Active Adventures, FOX 21's William Seay tried out Log Rolling. Log rolling is available…
CLOQUET, Minn. - Ahead of Friday's big game against the Aberdeen Wings, Meteorologist William Seay laced up his skates for the first time in a few months to practice…
DULUTH, Minn. - Dave Grandmaison, Co-Founder and CEO of The Duluth Experience, has such a passion for the outdoors he started a company promoting them. Now, he's traveling internationally to tell…
Superior, Wis. - A new workout is gaining popularity throughout the country. Barre is a combination of ballet and pilates. A company in the Twin Ports is helping bring the workout to the…
DULUTH, Minn. - Damage Days is taking place at Spirit Mountain once again. The annual snowboarding event is being held this weekend. Tonight, February 17th they're holding the Party in the Pipe…
DULUTH, Minn. - Friday morning, more than 30 Northlanders grabbed their bikes and headed to the Duluth Rose Garden to celebrate International Winter Bike to Work Day.…
DULUTH, Minn. - Later this month, Northlanders will be stripping down to their long underwear and boots for a good cause. The Second Annual Nearly Naked Ruck March is…
