Sports

Mountain Biking Through the Fall Colors

Active Adventures: The Duluth Experience

DULUTH, Minn. – Colorful leaves are filling trees throughout the Northland. So, for this week’s Active Adventures FOX 21’s William Seay took in the view from a mountain bike. Dave Grandmaison, Co-owner and CEO of The Duluth Experience, took William on the Duluth Traverse Trail. The Duluth Experience offers several tours to experience the Northland with outdoor sports tours, brewery…

UMD Continues Homegrown Captains Trend with Kuhlman

Karson Kuhlman is the fourth UMD captain in a row to be from the Northland.

DULUTH, Minn- For the past four years, UMD’s captains have been home grown right here in the Northland and this season there will be no change to that as Esko native Karson Kuhlman takes over. “He’s had votes for three years, certainly a very deserving leader for us and the guys have a lot of respect for him,” said Head…

Active Adventures: Keeping Your Body Healthy in Cool Weather

In Motion Therapy Physical Therapist Gives Exercise Tips

DULUTH, Minn. – As Fall ushers in cool weather, many Northlanders may feel a change in their body. Annita Winkels, DPT, visited FOX 21 to give some tips on keeping the body feeling great throughout Fall and Winter. Winkels says in temperatures between 35 and 45 degrees the body needs an extra 10 minute warmup before any type of exercise….

Lynx Capture 4th Title with 85-76 Win Over Sparks in Game 5

The new Minnesota Lynx logo, unveiled Friday, Aug. 11, 2017. (Courtesy of MN Lynx) MINNEAPOLIS (AP) – Sylvia Fowls had 17 points and broke her own WNBA Finals record by grabbing 20 rebounds to lead the Minnesota Lynx to their fourth championship in seven years with an 85-76 victory over the Los Angeles Sparks in Game 5 on Wednesday night….

Johnson Helping Cardinals Fly to State

Cromwell-Wright Sets Sights On U.S. Bank Stadium

CROMWELL, Minn- If speed kills you might call Cromwell–Wright’s Nic Johnson an assassin. Originally from St.Cloud, Nic showed promise from a young age, and had a breakout season as a high school junior, becoming one of the Cardinals deadliest offensive receiving weapons. In 2016 along with standout QB Zion Smith, Nic helped lead last year’s Cardinals through the gates of U.S….

HIGHLIGHTS: Elmes, Iozzo Lead UMD to First Sweep of Season

The Bulldogs Sweep Penn State at Amsoil Arena

DULUTH, Minn- After starting their season with an exhibition win over the Minnesota Whitecaps UMD hosted the Penn State Nittany Lions for the first meeting in either program’s history. Friday’s victory went to UMD after Jaylon Elmes scored her first goal of the season, Jessica Convery started in net for UMD, she had 22 saves, 34 on the weekend. Game…