Hitting the Soccer Field with Duluth East
Active Adventures: Soccer
For this week’s Active Adventures Natalie Froistad tries out soccer with Duluth East.
Sports
Couple Plans to Spend a Year in the BWCA
They were named ‘2014 Adventurers of the Year’ by National Geographic and have traveled more than 30,000-miles by canoe, kayak and dog sled over the last decade.
Getting a Full-Body Workout with Kettlebells
Active Adventures: Kettlebell Workout
For this week’s Active Adventures, William Seay learns all about kettlebells.
UMD Hires Pearson to Lead Women’s Basketball
Former MIAC Coach of the Year Replaces Annette Wiles on Bulldogs' Bench
It has been a busy summer of comings and goings in the University of Minnesota Duluth athletic department. Though the school now has a head coach for every program after Mandy Pearson was named the new women’s basketball coach Tuesday.
Great Outdoors: Off-Road Tour at North Woods Adventures
Tours through the Superior National Forest
In this week’s Great Outdoors we take a trip with the first and only off-road tour company in Minnesota.
Festival Celebrates Duluth’s Trail System
Kraus-Anderson Bike Duluth Festival
A premier bike festival is back in Duluth! Find out everything you need to know about the event.
Great Outdoors: Radio Controlled Planes
Duluth-Superior RC Club
They loop, swoop and dive as they soar high. In this week’s Great Outdoors we take a look at a hobby that 5 to 95-Year-Old’s can enjoy.
Rowing with the Duluth Rowing Club
Active Adventures: Rowing
In this week’s Active Adventures, Kay White tries rowing.
Great Outdoors: Whitewater Rafting the St. Louis River
A Wet and Wild Trip down a Local River
If you’re an adrenaline junkie you may have already heard of Swiftwater Adventures in Cloquet.
Great Outdoors: Pieces of Nature Create Picture-Perfect Landscape
MN Senator Chuck Wiger Creates Masterpiece Display
It might surprise you to know a well-known Minnesota Senator is creating art on the North Shore, that’s literally stopping people in their tracks.
Getting Fit Outdoors with Yoga
Active Adventures: Yoga on the Lake
For this week’s Active Adventures, we preview an event that can get you doing yoga by the lake.
Great Outdoors: North Coast Community Sailing
Sailing Program Introduces Kids to Life-Long Hobby
A program in Washburn is getting kids off the couch and in motion.
Learning the Basics of Sailing on Lake Superior
Active Adventures: Sailing
For this week’s Active Adventures, the FOX Sunrise crew tries sailing.
Camp Chow: Easy Meals for on the Trail
Minnesota Company Makes Meals for the Trail
Whether it’s camping for the weekend with the family or planning a canoe trip in the Boundary Waters, sometimes deciding what to pack for food can be a challenge.
Inline Skating Along the Lakewalk
Active Adventures: Inline Skating
For this week’s Active Adventures, Kay White tries out inline skating.
Youth Climbers Getting Opportunity to Scale Rocks
Adventurers Learning to Climb in Safe Environment
Climbing up and down rocks and scaling the sides of cliffs are no match for these adventurous kids.”I just climb all over stuff when I want to,” said youth climber Arbor Taylor.
Huskies a Northland Tradition
Players Enjoying the New Challenges & Experiences
The Duluth Huskies have been a staple in the Northland for summer ball players who are experiencing new challenges.”It’s a little different than school ball because we play every day. It’s more of a minor league setting because we’re on the road and back at home and on the road again. It’s been an adjustment, but it’s been good,” said pitcher Austin Carpenter.
Great Outdoors: Color 4 Hope 5K
A Run with Color, Community and Outdoor Fun
Northlanders are finally able to enjoy being outdoors and community organizations are taking full advantage of the sunshine.”2nd annual Color for Hope 5K Fun Run and Walk. All the proceeds benefit the Northland campus of Minnesota Adult and Teen Challenge,” said Kieth Johnson of the Minnesota Adult and Teen Challenge.
Stand Up Paddleboarding Gaining Popularity
North Shore SUP Offers Programs for Any Ability Level
A calm summer day. A great time to get on the water, and a prefect time to try stand up paddleboarding.”It is a blast, it’s a lot of fun, said Heather Holmes Co-Owner of North Shore Stand Up Paddelboarding.
Hitting the Links an Unusual Way
Active Adventures: FootGolf
For this week’s Active Adventures, William Seay tried out FootGolf.
Jumping to New Heights
Active Adventures: High Jump
For this week’s Active Adventures, FOX 21’s Kay White tries out high jump.
Brule River a Destination for Outdoor Enthusiasts
Memorial Day Weekend Draws Hundreds to Brule
Outdoor enthusiasts flocked to Brule this Memorial Day weekend to enjoy the great outdoors.
Hitting the Pavement at Midtown Skatepark
Active Adventures: Skateboarding
For this week’s Active Adventures, Meteorologist William Seay tries skateboarding.
Hitting the Golf Ball Around the North Shore 9
Active Adventures: Mini Golf
For this week’s Active Adventures, Meteorologist William Seay tries mini golf.
Great Outdoors: Minnesota Fishing Opener
The Minnesota fishing season officially kicked off this past weekend allowing anglers to cast their lines in the state’s vast lakes and rivers.
Getting into the Swing of Spring out on the Courts
Active Adventures: Doubles Tennis
For this week’s Active Adventures, Meteorologist William Seay and FOX 21’s Kay White try out doubles tennis.
Runs for Change
Multiple Walks & Runs Held to Foster Change
“I hope that people start realizing the importance of treating everyone equally,” said Adrea Grocke, Co-Chair on the Commission of Disabilities.
Power Chair Soccer Provides Opportunities
Special Athletes Have a Chance to Compete
Team sports are a great way to get involved. However, for people that live their lives in a wheelchair, options are limited. That’s where power chair soccer comes in.”It’s creating opportunity for everybody to be involved,” said Mark Hanna of Courage Kenny Northland.
Duluth Prepares for a Month of Activities in May
Active Adventures: Bus Bike Walk Month
For this week’s Active Adventures, we talk about the annual Bus Bike Walk month.
Bike Swap Continuing to Grow
New Features Added in 9th Year
“We make nothing from this event. It’s completely community driven and it’s just a good start to the year to get the bike season going,” said Kraig Decker of Continental Ski and Bike.
Brewasana: Yoga & Beer at Bent Paddle
Active Adventures: Yoga
In this week’s Active Adventures, Natalie Froistad tries yoga at Bent Paddle Brewing.
UMD Unveils 2015-16 Hockey Schedule
Bulldogs to Host Every NCHC Team Except Omaha
The College Hockey off-season isn’t even a week old yet. However, it’s never too early to start looking ahead to next season.And what better way than taking a first look at the schedule?
Crowd Enjoys Superb Weather at Twins Home Opener
Sunny All Day, High in the 60s
Highs in the 60s and full sunshine made for perfect conditions for baseball at the Twins home opener.
Learning the Basics of Dodgeball
Active Adventures: Dodgeball
In this week’s Active Adventures, Kay White learns some tips for a dodgeball game.
Saints Relying on Strong Mix of Vets & Rookies
14-7 Start to Season
The St. Scholastica baseball team is preparing for it’s first two game conference home series of the season this weekend, when it welcome’s Crown University to town.The Saints are off to another great start to the their season thanks in part to strong veteran leadership and a dash of some really good young players.”Good mix of veterans and young guys willing to put in the effort every day, but there is definitely room to improve,” said junior Austin Colvard.”We have guys, juniors and seniors, who necessarily aren’t playing big roles on the field but provide great leadership when we are inside for our practice sessions. It’s a pretty good crew that we have from our rookies all the way to our veteran leaders,” said Saints coach Corey Kemp.
UMD Tabs Crowell for Women’s Hockey Job
Maura Crowell is the 2nd Head Coach in UMD Women's Hockey History
The University of Minnesota Duluth’s search for a new Women’s Hockey coach lasted less than a month.UMD announced Harvard Associate Head Coach Maura Crowell was the pick to replace Shannon Miller.
Tapping Your Way onto the Dance Floor
Active Adventures: Tap Dancing
In this week’s Active Adventures, William Seay takes a stab at tap dancing.
Day Tripper of Duluth Helps Get Kayakers on the Water
Guide Service Also Offers Canoeing, Paddleboarding and Mountain Biking Trips
Lake Superior experienced an early thaw making now a great time to get out on the water.”The lake’s open,” says Jake Boyce. “Kayak season has started.”
Spirit Mountain Closes For Season
Spirit Mountain is officially closed for the ski season, and it’s now getting ready for spring and summer fun.
Bulldogs Beat Gophers to Advance to Regional Final
UMD Left Little Doubt with 4-1 Win Over Rival Minnesota
Willie Raskob had a goal and an assist in a three-goal flurry in the first period and Minnesota-Duluth beat Minnesota 4-1 on Friday night in the first round of the Northeast Regional of the NCAA hockey tournament.
Swing Dancing: A Ballroom Blast
Active Adventures: Swing Dancing
In this week’s Active Adventures, Kay White Learns how to swing dance.
The Brule Steelhead Fishing Opener
Fisherman Prepare to Get Back Out on the Water
Fox 21’s Stef Manisero takes us out to the river in Brule, Wisconsin, where many are getting excited for a Northland tradition.
William Joins a High School P.E. Class
Active Adventures: Gym Class
In this week’s Active Adventures, William Seay learns the routine high school students go through for Physical Education class.
Wade Stadium Ready for Baseball Season
After Undergoing Many Renovations, the New Turf is Ready for Play
FOX 21’s Stef Manisero takes us to the newly renovated Wade Stadium
Physical Therapists Offer Workout Tips
Active Adventures: Center for Muscle & Joint Therapy
Jim Rauzi and Kathy Olson join us to discuss some physical fitness issues if you have sustained an injury or have soreness in certain areas.
Great Outdoors: Ice Cross Racing
In this latest edition of the Great Outdoors, FOX 21’s Stef Manisero takes you to Mont Du Lac Ski Resort where Ice Cross races are all the rage.
UMD Opens Women’s Hockey Coaching Search
School Accepting Applications to Replace Shannon Miller
UMD’s Women’s Hockey team wasn’t one of the eight teams picked for the NCAA tournament, so the University officially started looking to replace Shannon Miller.
Duluth Boat, Sports, Travel & RV Show Preview
DECC Hosts 49th Annual Outdoor Recreation Display
The Duluth Boat, Sports, Travel and RV Show is back at the DECC for the 49th consecutive year, where vendors from across the country are coming together to showcase the newest equipment and hottest items for outdoor recreation.
Friday is Winter Bike to Work Day
Celebrate Cycling in the Winter
Do you like to bike? Do you like the winter? Then join in on Winter Bike to Work Day Friday morning.
Workout Tips for Vacationers
Anytime Fitness Trainers Give Tips on Workouts to do on Vacation
In this week’s Active Adventures, we’re heading to Anytime Fitness, Duluth.
