Grandma’s Marathon Sponsors Fun Run for Children
2,000 Students Participated in Run
As the school year draws to a close, Wednesday was a chance for school children to get outside and hit the track.
Author: William Seay
Rainy May Still Not Enough to End Drought in Minnesota
Still Shy of the Average for This Time of Year
So far in May, Duluth has seen nearly three inches of rain. But drought conditions still continue, thanks to a shortage of snow and rain earlier in spring.
Hitting the Golf Ball Around the North Shore 9
Active Adventures: Mini Golf
For this week’s Active Adventures, Meteorologist William Seay tries mini golf.
Lake Superior Zoological Society Examines Zoo’s Future
Zoo Will Await Decision from City of Duluth
When Lake Superior Zoological Society president John Scott spoke to the public earlier Monday morning, it was less of an update on how the zoo is doing and more of a reassurance he and his team are still weighing the options in front of them.
Essentia Health Schedules Blasts for Construction Site
Loud Noises Near the Duluth Clinic
The area near the Essentia Health Duluth Clinic will be a little noisy this week.
Baking Beer Brownies
Cooking Connection: Chocolate Stout Brownies
In this week’s Cooking Connection, FOX 21 Meteorologist William Seay learns how to make a chocolate stout brownie.
UW-Superior Hosts High School Math Competition
Brainy Students Compete in 'Math Meet'
Students from area high schools had numbers on the brain at a competition Wednesday morning at UW-Superior.
Crowd Enjoys Superb Weather at Twins Home Opener
Sunny All Day, High in the 60s
Highs in the 60s and full sunshine made for perfect conditions for baseball at the Twins home opener.
A Spicy Twist to Pad Thai
Cooking Connection: Papaya Pad Thai
In this week’s Cooking Connection, William Seay makes Papaya Pad Thai.
Find Out a “Wacky Use” for Well-Known Products
Chatting with Joey Green
William Seay talks with best selling author Joey Green.Â
Tapping Your Way onto the Dance Floor
Active Adventures: Tap Dancing
In this week’s Active Adventures, William Seay takes a stab at tap dancing.Â
Students at College in Cloquet ‘Kick Butts’
American Lung Association Offers Help on Quitting
In a continuation of national ‘Kick Butts Day’ – the American Lung Association paid a visit to a college campus in Cloquet Monday.
Tycoons Shows Off New Brunch Recipe
Cooking Connection: Biscuits & Gravy
In this week’s Cooking Connection, Tycoon’s teaches William Seay how to make one of their new brunch items.
Duluth Students Out of Classroom for Community Service
Lakeview Christian Academy Takes a Day of Service
Lakeview Christian Academy students took a day out of the classroom to serve several locations in Duluth.
William Joins a High School P.E. Class
Active Adventures: Gym Class
In this week’s Active Adventures, William Seay learns the routine high school students go through for Physical Education class.
A Fresh, Healthy Pasta Dish
Cooking Connection: Avocado Pasta
In this week’s Cooking Connection, William Seay and Kay White make avocado pasta.
Physical Therapists Offer Workout Tips
Active Adventures: Center for Muscle & Joint Therapy
Jim Rauzi and Kathy Olson join us to discuss some physical fitness issues if you have sustained an injury or have soreness in certain areas.
Getting Fancy With a Delicious Salmon Dish
Cooking Connection: Salmon
Chef Tracy Jacobsen teaches us a fancy, but simple recipe for salmon cooked with wine, butter, and vegetables.
Please Your Taste Buds with Chicken Roulade
Cooking Connection: Chicken Roulade
In this week’s Cooking Connection, William Seay makes a chicken dish Roulade with Chef Tracy Jacobsen.
Simulated Golf at The Sweet Spot
Active Adventures: Simulated Golf
In this week’s Active Adventures, Meteorologist William Seay golfs at The Sweet Spot.
Chocolate Coconut Treats
Cooking Connection: Chocolate Macaroons
In this week’s Cooking Connection, William Seay makes chocolate macaroons with How Sweet It Is Cakes.
Northlanders Participate in ‘Winter Bike to Work Day’
Locals explored a different way to get to work Friday morning.
Superior Candy Shop Celebrates a Year of Success
Sweeden Sweets in Historic Building
If you have a sweet tooth, perhaps you’ve turned your head at a mom and pop candy shop in Superior.
Snooty Fox Satisfies a Different Niche
Tea Shop Offers 100 Flavors
Duluth has no shortage of coffee shops, but what about a place to get a good cup of tea?
Hundreds March the Streets of Duluth Honoring Civil Rights Icon
March Heads to MLK Day Rally at the DECC
Monday is Martin Luther King, Jr. Day, and Duluthians of all ages, races, and creeds walked in solidarity under Dr. King’s message of peace and equality.
Superior Company Introduces High-Tech Storage Device
Wristband Would Hold Data From All Devices
There’s an inventor in Superior who says he’s got the tech world going nuts for the next big thing.
Burst Pipe Leaves Half a Foot of Water in Duluth Skywalk
City of Duluth Responds to Downtown Disaster
Fire crews spent a good part of their night cleaning up after a pipe burst in a tunnel downtown Wednesday.
