Health and Healing at The Well
Active Adventures: The Well
A new wellness center in Duluth is promoting health, healing and nutrition.
Sports
All Aboard The Pumpkin Train!
Families enjoyed spending time with each other
Today was the last day to hop aboard the north shore scenic railroad with the pumpkin patch as your destination.
FallFest Starts at Giant’s Ridge Today
Grand Opening for New Chalet
Giant’s Ridge is celebrating the grand opening of the resort’s new chalet.
Catching Pokemon at the Park
Active Adventures: Pokemon Go
For this week’s Active Adventures, FOX 21’s William Seay catches his first Pokemon.
Emerald Ash Borer causing problems in the Northland
Insect is killing mass amounts of Ash Trees in our area
The Emerald Ash Borer is continuing to invade our area becoming a huge problem for the Northland according to the Minnesota department of agriculture.
Great Outdoors: Duluth’s Mountain Bike Race
700 Riders Competed In the Race
Great Outdoors: Duluth’s Mountain Bike Race
Great Outdoors: Mountain Bike Race at Spirit Mountain
Duluth hosts first high school mountain bike race
Mountain bikers from across the state invaded Duluth for a big race.
Getting Competitive on the Pickleball Court
Active Adventures: Pickleball
For this week’s Active Adventures, we visited the Wheeler Sports Complex to try out Pickleball.
Great Outdoors: Exploring the Fall Colors In The Northland
Peak Views In Grand Marais and Lutsen Mountain
Great Outdoors: Exploring the Fall Colors In The Northland
Sharing Fall Festivities at Simek’s Farm
Local Family Looks to Continue Sharing the Land Through Fall Fun and Entertainment
In Northern Minnesota, it isn’t difficult to get lost in a field full of adventures. “We begin in the spring, probably around February with picking out and ordering our seeds,” Andrea Simek, Co-owner of Simek’s Farm said.
Thrilling Adventure on the Ropes at UW-Superior
Active Adventures: Ropes Course
A local college is home to a thrilling adventure open to anyone in the community.
Bird Watching at Hawk Ridge
Thousands of Birds Migrate Over Duluth
Hawk Ridge is known as one of the major sites for watching birds migrate, and Birders travel from around the country to watch raptors fly over the city in the fall.
Gearing Up for Hunting
Active Advenutres: Hunting Preps
For this week’s Active Adventures we focused on getting ready for hunting season.
Lutsen Pro Plays More Than 100 Holes in One Day
Superior National Head Pro Heath Ekstrom Played 122 Holes for Folds of Honor
100 holes of golf in a single day. An imposing task, but one Superior National Golf Course Head Professional Heath Ekstrom was up to.
Giant Slide to Take Over Duluth Streets
Fun Event Helps Duluth Firefighters, Children
An event two years in the making is finally hitting Duluth streets this weekend.
Engwall’s Annual Corn Maze Opening September 17
The Annual Tradition Begins with a Little Help from Mother Nature
You could say it all starts with seeds full of hope, eventually winding through a maze of weed control.
Great Outdoors
Categories: Great Outdoors
New Off-Road Cycling Race Taking Place this Weekend
A brand new mountain biking race is coming to the Northland.
Sports – Friday Night Frenzy
JTNDaDIlM0VGcmlkYXklMjBOaWdodCUyMEZyZW56eSUzQyUyRmgyJTNF Categories: Friday Night Frenzy
Sports – College
Categories: College
Sports – High School
Categories: High School
Floating through the Tall Ships
Active Adventures: Kayaking with Day Tripper of Duluth
For this week’s Active Adventures, FOX 21’s William Seay went kayaking through the Tall Ships with Day Tripper of Duluth.
Great Outdoors: Tall Ships Highlights
A Look Back At Tall Ships Duluth
A collection of the highlights of the Tall Ships Festival in Duluth.
Heading to the Water with Day Tripper of Duluth
Active Adventures: Paddle Boarding
Summer is the perfect time to get out on the Lake Superior and this year the water temperature is even warmer than usual.
Great Outdoors: Kite Boarding
Windy Conditions Good For Kite Boarding
Windy conditions have created a wonderland for Kite Boarders on Lake Superior.
Festival Brings Hundreds of Bikers to the Northland
3rd Annual Bike Duluth Festival
Bicyclists will be riding into town this weekend for the 3rd Annual Bike Duluth Festival.
Viewer Photos: Summer Fun 2016
Share some of your photos of how you’re enjoying the summer heat!
Paddling Along the Brule River
Active Adventures: Brule River Canoe Rental
A sunny summer day is the perfect time to take a canoe along the Brule River, so the FOX 21 Sunrise crew paired up with Brule River Canoe Rental for this week’s Active Adventures.
Wrestling the Rapids
Active Adventures: Whitewater Rafting
The rapids have been roaring due to recent rainfall in the Northland.
Wheeling Along the Lakewalk
Active Adventures: Wheel Fun
During the Summer months it’s common to see the Duluth Lakewalk filled with people.
Sports
Friday Night Frenzy College High School Northwoods League Categories: Coaches Corner, College, Frenzy Spotlight Game, Friday Night Frenzy, High School, Plays of the Week, Sports
Saints Comfortable Heading to La Crosse Regional
CSS Enters Program's 12th Consecutive NCAA Tournament with Momentum
Fair to say that the College of St. Scholastica runs Upper Midwest Athletic Conference baseball.
Northeast Range, Ely Gather to Honor Mathson
Former BEST Baseball Star Died in 2015
The BEST (Babbitt-Emabarrass/Soudan-Tower) Beavers returned to the baseball diamond, albeit for only one day. Recently, Northeast Range and Ely wore BEST throwback jerseys in tribute to fomer BEST star Josh Mathson. who died in a car accident in Texas, April 4th, 2015.
Shimmell Ready to Shine at Black Bear
Top American Cruiserweight to Face Murat Gassiev in Televised Bout
Black Bear Casino and Premier Boxing Champions team up Tuesday to host a live television event, headlined by top American cruiserweight Jordan Shimmell.
Langenbrunner Leads the Lumberjacks
Cloquet's captain leads the team in stats and on the field.
Cloquet’s captain leads the team in stats and on the field.
Duluth Fit Lab Offers a Twist on Yoga
Active Adventures: Yoga Sculpt
For this week’s Active Adventures, FOX 21’s William Seay tries out yoga sculpt.
Millen Proud Despite Wilderness Elimination
Defending NAHL Champions Were Eliminated in the 2nd Round
There won’t be a repeat champion in the North American Hockey League. That’s because the defending Robertson Cup champs, the Minnesota Wilderness were eliminated Sunday by the Fairbanks Ice Dogs in Game 5 of the Midwest Division final.
Duluth Native Ham Signs with Vikings
Former Augustana RB Impressed During Team's Rookie Camp
Against all odds, Duluth native C.J. Ham’s dream of playing of in the National Football League is still very much alive after the Denfeld High School graduate signed an undrafted free agent contract with the Minnesota Vikings Monday.
Softball Brings Thomas Out of Her Shell
Breanna Thomas gets confident and comfortable on the field.
Hermantown junior Breanna Thomas uses softball to overcome shyness.
Sister Lisa Maurer, Holding the Saints Football Team to a High Standard
Maurer is going in to her third season as the CSS kickers and punters coach.
A woman football coach turns head, but there is much more to St. Scholastica’s kickers and punters coach than her gender.
Active Adventures: Free Saturday Workouts
Anytime Fitness Offers Free Saturday Workouts in May
In celebration of spring, Anytime Fitness is heading outside the gym for some exercise and fun.
Travel To North Carolina Banned By Minnesota Universities
UMD Athletics Feel Effects of Athletic Ban
UMD baseball team may miss out on an opportunity for the post season this year
Wilderness Duo Taken Early on Day 2 of USHL Draft
Phase 2 is for Players Born Before 2000
Both days of the United States Hockey League Draft are about the future. But while Phase 1 lets teams look a couple years down the road, Phase 2 is for the more immediate future.
UMD Ready for NCAA Softball Despite Inexperience
Bulldogs Have Not Been to National Tournament Since 2012
The University of Minnesota Duluth is back in the Division II NCAA Softball Tournament for the first time since 2012. If you do the math, you’ll realize none of the current Bulldogs could have been part of that team, including head coach Jen Walter.
Grand Rapids Duo Picked in 1st Round of USHL Draft
Thunderhawks Gavin Hain, Blake McLaughlin Go 1st, 6th Overall
Most high school hockey standouts spend a year or two in junior before heading off to Division I college hockey debuts.The United States Hockey League is the top juinor circuit in the country. That league held the Phase I of its annual draft for players born in the year 2000.
UMD Softball Invited to NCAA Tournament
Bulldogs to Face Missouri Western State Thursday
UMD Softball didn’t win a Northern Sun Intercollegiate Conference Tournament title in Jen Walter’s first season as head coach. However, there’s still a bigger prize to play for.
Duluth Native Ham Offered Tryout by Vikings
Denfeld Grad was Standout Running Back at Augustana
Duluth native C.J. Ham got a taste of the NCAA Division II football playoffs last fall as the senior helped Augustana to the school’s first post season berth since 2010.
Cunningham is Having a Smooth Transition to College Baseball
Ryan Cunningham is a Virginia High School alumni and now attends UMD
Ryan Cunningham is a freshman pitcher at UMD.
Active Adventures: Gearing Up for Fishing Opener
Visiting With Marine General in Duluth
We talk to the folks at Marine General in Duluth about the opening for walleye/northern season in Minnesota
Marshall’s Burt Blazes in to Hamline Elite Meet
Sophomore Sprinter Among the Fastest in Minnesota
Merely calling Marshall School sophomore Jack Burt ‘fast’ would be an understatement.
