Author: Natalie Froistad

How Technology Can Help You Have a Good Night’s Sleep

DULUTH, Minn. – As we experienced the “Fall Back” of Daylight Savings Time on Sunday, the Northland is going to be seeing less daylight. This can affect mood and sleep cycle. Verizon Wireless Solutions Specialist Rachel Agurkis visited FOX 21 to describe technology that can help with the sleep cycle. The Fitbit Charge 2 can help monitor how much light,…

Wise Fool Theater Presents First Show Since Name Change

Tonight: Wise Fool Theater's "The Merchant of Venice" Premieres

DULUTH, Minn. – Friday night, Wise Fool Theater is presenting their latest show. “The Merchant of Venice” will run through the next two weekends. On November 3-4 and 10-11 the shows will be at 7:30 p.m. Matinee shows will be on November 5 and 12 at 2:00 p.m. The performances will be at Lincoln Park Middle School. To purchase tickets,…

Duluth Trampoline Park Offers Fun for All Ages

Active Adventures: Jumping Around at Planet 3 Extreme Air Park

DULUTH, Minn. – A trampoline park is open in Duluth, but it’s much more than what you might think. Planet 3 Extreme Air Park offers extreme dodgeball, trapeze, launchpads, foam pits, dunk zones, a ninja obstacle course. All ages are encouraged to jump at the park. Planet 3 Duluth is located at 101 N 46th Ave W., Duluth, MN 55807….

Sclavi’s Italian Restaurant Features Breaded Pork Chop as Special

Cooking Connection: Breaded Pork Chop, Butternut Squash Risotto, Tomato Salad

SUPERIOR, Wis. – For this week’s Cooking Connection FOX 21 was back in the kitchen with Sclavi’s Italian Restaurant and Bar. Owner Anthony Sclavi showed FOX 21 how to make a breaded pork chop with fresh rosemary, butternut squash risotto with gorgonzola, and a tomato salad. Sclavi’s is located at 1006 Tower Ave. in Superior, WI. They are open Wednesdays…

Annual Gales of November Conference Begins Friday

Keynote Speakers to Focus on Shipwrecks

DULUTH, Minn. – November is now upon us and that means peak storm season on Lake Superior is near. The 30th Annual Gales of November conferece is beginning Friday, November 3 and running through Saturday, November 4. This is a fundraiser for the Lake Superior Marine Museum Association. The Saturday Keynote Luncheon Speaker will discuss the French Navy minesweepers Inkerman…

Duluth Junk Hunt Heads to DECC for Fall Sale

Semi-Annual Event Starts Friday

DULUTH, Minn. – If you’re one to search for a special find for your home, The Duluth Junk Hunt may be the place for you. The semi–annual Duluth Junk Hunt kicks off Friday. Vendors will fill the DECC’s Pioneer Hall Friday, November 3 from 10 a.m. to 5 p.m. and Saturday, November 4 from 9 a.m. to 4 p.m. Vendors…

Duluth Police Department Offers Halloween Safety Tips

Reflective Tape and Bright Costumes are Recommended by Police

DULUTH, Minn. – Halloween is all about fun as kids head out to trick or treat, but there are safety concerns surrounding the tradition. Sgt. Gayle Holton with the Duluth Police Department visited FOX 21 this morning to shed some light on the topic. Sgt. Holton says kids should be wearing bright costumes and if they’re not, they should wear…

Tours Now Offered at Nopeming Sanatorium

Northland Uncovered: Going Inside Nopeming Sanatorium

DULUTH, Minn. – For years an abandoned tuberculosis sanatorium has been the interest of Northlanders, ghost hunters, and historians around the country. Nopeming Sanatorium sits almost empty in Duluth. “In 1908 they built the first building and then after that it filled so they built other buildings to accommodate more patients,” explained Tanya Graysmark, the Project Director at Nopeming. A…

Christmas Lighting Challenge Begins this Week

Twin Ports Area Christmas Lighting Challenge Starts Wednesday

DULUTH, Minn. – It may be Halloween on Tuesday, but registration for the Twin Ports Area Christmas Lighting Challenge begins this week. Families and business owners are encouraged to decorate their buildings in Christmas lights and enter them in the competition. Once the establishments are entered, families can see the list online, tour the displays and vote for their favorites….

Storm Damage Closes Parts of Lakewalk

Brighton Beach Closed Due to Storm Damage

DULUTH, Minn. – Friday’s snowstorm brought devastation to Duluth and this weekend FOX 21 got a first look at the damage left behind. The City of Duluth has been forced to close down parts of two popular attractions. At Duluth’s lakewalk, parts of the boardwalk have been completely ripped up, benches damaged and rocks have taken over what was once…

Company Gives Northlanders Opportunity to Recycle Electronic Waste

Twin Ports Recycling Rendezvous

DULUTH, Minn. – Friday and Saturday some Minnesotans will be working together to reduce e–waste dumping. Dave Potter, the Managing Partner of Global E–Waste, visited FOX 21 this morning to chat about the initiative. The Twin Ports Recycling Rendezvous is being held Friday, October 27 from 7:00 a.m. to 7:00 p.m. and on Saturday, October 28 from 10:00 a.m. to…

Searching for Geocaches at Jay Cooke State Park

Active Adventures: Geocaching

CARLTON, Minn. – For this week’s Active Adventures, we went on a nature treasure hunt. FOX 21’s William Seay went geocaching with Park Naturalist Kristine Hiller at Jay Cooke State Park. The state–wide geocache hunt will go through Tuesday, October 31. Another state–wide geocache will start in the Spring. To learn more about visiting Minnesota state parks, head to the…

Semi Slides into St. Louis River from I-35

Crews Remove Truck from River

UPDATE: Authorities have recovered the body of the driver, who has been identified as 44-year-old Chris Lucia, of Duluth. ESKO, Minn. – Scary moments Friday morning on Interstate 35 North. A semi-truck driving off I-35 into the St. Louis River. Fire and Police officials on scene told FOX 21 this is an active scene and investigation. This morning crews pulled…

Sclavi’s Italian Restaurant & Bar Introduces New Menu Items

Cooking Connection: Braised Cauliflower

SUPERIOR, Wis. – Sclavi’s Italian Restaurant and Bar is has made a few menu tweaks, so FOX 21 worked in the kitchen with them in this week’s Cooking Connection. Owner Anthony Sclavi showed FOX 21 how to make braised cauliflower. This is a healthy and vegan dish. Sclavi’s is located at 1006 Tower Ave. in Superior, WI. They are open…

St. Croix Inn to Hold Diabetes Fundraiser

ATV Poker Ride for Research

SOLON SPRINGS, Wis. – This weekend the St. Croix Inn is hosting their 1st Annual Diabetes Fundraiser. All money raised from the event will go to diabetes research. There will be an ATV Poker ride on Saturday, October 28, 2017. At the end of the day riders are invited to meet in the “Diggers” lakeside lounge and enjoy music, food…

UMD Theatre Prepares to Present Comedic Play

Students to Perform "Noises Off"

DULUTH, Minn. – UMD Theatre’s next production starts up next week. “Noises Off” actors Amelia Barr and Sarah Dickson visited FOX 21 to talk about the plot. They tell us the story follows a theater company that continues to run into problems while trying to get a show complete. The show will be running November 2-4 and 8-11 at 7:30…

Chisholm City Council Votes to Remove Kevin Scaia

Council Approved Code of Conduct at Wednesday Meeting

CHISHOLM, Minn. – Wednesday night Chisholm residents spoke out at the city council meeting calling for councilor Kevin Scaia’s resignation. Later in the meeting, Councilor Tracy Campbell proposed a resolution also calling for his resignation. Campbell also proposed a values guide and code of conduct for the council. Both were approved by the council. Scaia is accused of groping a…

Duluth Pack Launches New Collaboration with Minnetonka Moccasin

Collection Includes Moccosins and Bags

DULUTH, Minn. – Duluth Pack is touting an exciting new collaboration with another Minnesota-based company. President and Owner of Duluth Pack, Tom Sega, says the company has been working with Minnetonka Moccasin Company for about a year to develop the new line. The companies used Duluth Pack’s canvas fabric for Minnetonka moccasins and Minnetonka leather on a Duluth Pack bags….

Grounds Crew at Glensheen Prepares for First Snow

Northland Uncovered: Prepping Plants for Winter Freeze

DULUTH, Minn. – The grounds crew at Glensheen Mansion is preparing for the upcoming freeze. It’s big undertaking as the workers winterize the fountain in the formal garden by draining and scrubbing it, then covering it in plastic. They also harvest the rest of the vegetables and rake leaves. “The changing of the season always happens at different times this…

North Shore Scenic Railroad Prepares Trains for Winter

Northland Uncovered: Transitioning Trains for Cold Months

DULUTH, Minn. – As the leaves continue to fall of trees and temperatures stay chilly, many of us are getting ready for winter. Some museums in town are also making a transition for the cold months. North Shore Scenic Railroad officials tell us they need to use several hundred gallons of antifreeze to get all the radiators ready for winter….

Best Christmas Ever is Seeking Family Nominations

Group Looks to Provide Families with Surprise Gifts

DULUTH, Minn. – This year Best Christmas Ever has a goal of blessing 100 families with a perfect Christmas. BCE is a group dedicated to providing families who have fallen on hard times with a surprise delivery of Christmas presents and money that are used for the family’s specific needs. Right now, BCE is in need of family nominations. If…

Beastie Bash Expected to Bring Big Bucks for Friends of Animals Humane Society

Event to Include Silent Auction and Raffle

CLOQUET, Minn. – This weekend many Northlanders will be supporting shelter animals from Friends of Animals Humane Society. The Annual Beastie Bash is being held at the Black Bear Otter Creek Event Center on Saturday, October 28. There are advance ticket sales only and the sales end on Wednesday, October 25. Tickets can be purchased at the humane society, or…

Chester Bowl Improvement Club to Host Ski Lottery

Chester Bowl Offers Unique Rental Program

DULUTH, Minn. – As the temperatures cool down many are starting to think about winter sports. The Chester Bowl Improvement Club offers a unique approach to renting out gear. They actually rent out gear for the entire season. To make things fair, they host a ski and snowboard lottery. That lottery is taking place on Tuesday, October 24. Officials recommend…

Douglas County Historical Society Celebrates Halloween with Movies and Play

Historical Society Hosts Vintage Movie Night and One-Woman Show

SUPERIOR, Wis. – Halloween is just about a week away and the Douglas County Historical Society is celebrating with two fun events. The first is the Annual Monsterrific Halloween Movie Night being held Wednesday, October 25 at 6:30 p.m. The vintage movie night will feature popcorn, punch, cookies and candy. All of this is free to attend. Second, the historical…

Hartley Nature Center Hosts Outdoor Halloween Event for Families

Coffee Conversation: Howl-O-Ween

DULUTH, Minn. – This weekend superheroes, cartoon characters, witches and many more costumed kiddos will be filling Hartley Park. It’s all for the nature center’s annual Howl-O-Ween event. Families will look for animals along the trails on Saturday, October 28. There are two sessions for fun. The first is from 10 a.m. to noon and the second is from 1:00…

Superior Spooktacular Features Fun for Entire Family

Event to Host Parade and Pumpkin Patch

SUPERIOR, Wis. – This weekend Northlanders will be filling Superior to get in on some spooky fun for the whole family. The Superior Spooktacular will be on Saturday, October 21. This one-day event has spooky fun activities for the whole family including the Halloween Parade and Pumpkin Patch featuring vendors, kids activities and more. The parade begins at 11 a.m….

Local Expert Gives Tips for Staying Warm and Healthy While Bicycling in Cool Temperatures

Active Adventures: Twin Ports Cyclery

DULUTH, Minn. – As the temperatures begin to cool down during the Fall, outdoor athletes adjust their gear to stay healthy and safe. One group that needs to make gear changes is bicyclists. This morning, Denis Sauve, the owner of Twin Ports Cyclery, visited FOX 21 to give some tips. Sauve says the most important parts of the body to…

Tech Gadgets for a Fun and Safe Halloween

DULUTH, Minn. – Halloween is just around the corner and homes and yards are decorated all across the Northland. This morning, Rachel Agurkis, a Solutions Specialist for Verizon Wireless, visited FOX 21 to chat about some gadgets perfect for the spooky season. Ghoulish lighting – With Philips Hue Lights, you can put the haunt in your house. Turn the lights…

Homemade Salsa with FOX 21’s William Seay

Cooking Connection: Fresh Salsa Recipe

DULUTH, Minn. -As football season continues, and hockey and basketball season begin, it’s the perfect time of year to make recipes many folks can munch on. So, for this week’s Cooking Connection, FOX 21’s William Seay made his homemade salsa. Necessary Ingredients: 1 28 oz. can whole tomatoes, peeled, unsalted 1/2 red onion, roughly chopped 3 jalapenos, sliced (no seeds…