Author: Natalie Froistad

Cooking up Tradition with Bucktales Cantina & Grill

Cooking Connection: Bistec Ranchero

SUPERIOR, Wis. – A Mexican restaurant in Superior is bringing traditional flavor to town. Bucktales Cantina & Grill is owned by Dee Morales, who also does all the cooking by himself. For this week’s Cooking Connection, Morales showed FOX 21’s William Seay how to make Bistec Ranchero. Bucktales Cantina & Grill is located at 6098 WI-35, Superior, WI 54880, which is about half…

Musicians Flock to Duluth for Annual Festival

Cabin Fever Bluegrass Festival

DULUTH, Minn. – This weekend bluegrass music will be filling Duluth as musicians take over the town. It’s all for the Cabin Fever Festival which is Friday, March 31 through Sunday, April 2 at the Radisson Harborview Hotel. It’s an indoor weekend of stage shows, dances, workshops, draw bands,  open mic, and all–day and late–night jam sessions. This is put…

Packers Tailgate Tour to Stop in Ashland

Tickets on Sale Now

ASHLAND, Wis. – Some of the Green Bay Packers will be making a stop in Ashland on their Annual Tailgate Tour. The stop will be Wednesday, April 5 at the Bay Area Civic Center, 320 4th Ave W., Ashland from 6-8:30 p.m. Tickets are $30 and are on sale at the Ashland Chamber of Commerce, 1716 Lake Shore Dr., W.; Carlson…

Taking Advantage of Spring with New Technology

Verizon Technology Expert Visits FOX 21

DULUTH, Minn. – Spring is here and many may be heading outdoors to enjoy the weather or heading on a family vacation. This morning Mathew Verbout, Solutions Specialist with Verizon, visited FOX 21 to show some technology that families could enjoy. The Waterkeeper Swim Guide app helps find the nearest beach. Folks can also use the Surf Report or Surfline app helps…

Volunteers Preparing Trains for Tourist Season

Northland Uncovered: North Shore Scenic Railroad

DULUTH, Minn. – It’s finally starting to feel like Spring outside and that means some vehicles seen chugging along the North Shore are getting tuned up for the season. Over at the Duluth Depot, volunteers are hard at work in the shop for the North Shore Scenic Railroad. The trains are winterized and stored for the winter. Now that Spring…

Finding the Perfect Home with One Roof Housing

Coffee Conversation: One Roof Housing

DULUTH, Minn. – With Spring officially here, many Northlanders will have house-searching on the brain. Representatives from One Roof Housing visited FOX 21 to chat about important things to know when looking to move. Jackie Kemp, Education and Counseling Director for One Roof Housing, says there are education seminars to help future homebuyers. Noah Hobbs, Lending Director, says anyone looking…

Award-Winning Author to Speak on Addiction & Recovery

Two Presentations to be Held in Moose Lake

MOOSE LAKE, Minn. – Addiction to drugs and alcohol is an issuing affecting families around the country. Many Minnesotans have had friends and family members suffer from some type of addiction. One Minnesotan who has faced these challenges is award-winning author and public speaker Daniel D. Maurer. Maurer’s non-fiction brand deals with personal transformation and how a person’s story affects…

Tuning Bicycles for Spring Season

Active Adventures: Bicycling

DULUTH, Minn. – Spring is here and many folks are getting their bicycles ready for the riding season. Over at Twin Ports Cyclery, Owner Denis Sauve helped FOX 21’s William Seay pick out the right fit. Sauve says the main thing people should check when tuning up their bikes for the season is the chain. He says Twin Ports Cyclery…

Award-Winning Actress Visits UMD for Movie Screening

"Tangerine" Screening Tonight

DULUTH, Minn. – This evening an award-winning actress is stopping at the University of Minnesota – Duluth for the screening of a movie she appeared in. “Tangerine” will be shown at 7:00 p.m. at the UMD Library Rotunda. There will be a question and answer segment with the film’s star, Mya Taylor, following the screening. This event is free and…

Texas Roadhouse Creating Dockside Favorites

Cooking Connection: Grilled Shrimp

DULUTH, Minn. – Many Northlanders are currently recognizing Lent and Texas Roadhouse wants these folks to know the restaurant is not just a steakhouse. Jeff Fort, the Managing Partner at Texas Roadhouse, says there are many other options if someone is trying to avoid red meat. The restaurant is offering an entire Dockside Favorites menu. For this week’s Cooking Connection, FOX 21’s…

Wastewater Treatment is Focus of World Water Day

Superior Wastewater Treatment Plant Gives Tours for Education

SUPERIOR, Wis. – World Water Day is celebrated annually on March 22 with a different theme each year. In 2017, the focus is on wastewater treatment. The City of Superior’s wastewater treatment plant is hosting tours and an open house today in honor of the holiday. Tours take about 45 minutes and include both indoor and outdoor sites. The Open…

Online Campaign Supports St. Scholastica Students

Annual Give to CSS Day is Thursday

DULUTH, Minn. – This week the College of St. Scholastica is hoping for your support during their Annual Day of Giving Campaign. The 24-hour online campaign is Thursday, March 23. The money raised is used to strengthen current programs and enable new opportunities for the student population. It also supports everything from classroom equipment to financial aid, to keeping the…

Group Seeks New Purpose for Old Jail

Northland Uncovered: Old St. Louis County Jail

DULUTH, Minn. – The historic Zenith city has several landmarks within its borders. Some of these historic staples are quickly losing their shine. That’s why the Duluth Preservation alliance has made a list of 10 endangered properties in town. The old St. Louis County Jail is one of them. It was built in 1924 to complement the Civic Center. The…

Wellness Advocate Promotes Essential Oils

Coffee Conversation: Doterra Essential Oils

DULUTH, Minn. – For thousands of years, people have healed with nature’s touch. Essential oils are used around the world and found in the seeds, bark, stems roots, flowers, and other parts of plants. They have been used historically for food preparation, beauty treatment, and healthcare practices. This morning, doTERRA Wellness Advocate, Linda Carrillo, explained how essential oils have changed…

Group Hopes to Spread Meaning of Wellness

Northland Community Wellness Day

DULUTH, Minn. – This weekend Northlanders are promoting wellness in the region and at home for the whole family for the Northland Community Wellness Day. This is a free community event highlighting local wellness resources and services through interactive exhibits, workshops, and family-friendly activities. There will be more than 80 wellness-related exhibits in Romano Gym at the University of Minnesota –…

St. Patrick’s Day Celebration Focuses on Culture

DULUTH, Minn. – Folks around the country have been celebrating St. Patrick’s Day for about a week, and the holiday is finally here. Duluth’s Grand St. Patrick’s Day Celebration is happening this evening at Clyde Iron Works. The family-friendly event, featuring McInnis’ Kitchen, brings top Irish music and colorful cultural tradition to the Northland. There will also be an indoor…

Duluth YMCA Adds Lumberjack Tradition to Aquatic Activities

Active Adventures: Log Rolling

DULUTH, Minn. – A lumberjack sport is now offered at the Duluth YMCA. For this week’s Active Adventures, FOX 21’s William Seay tried out Log Rolling. Log rolling is available for people of all ages. According to aquatic instructors, not only does the sport preserve the rich history of lumberjack sports in North America, but it’s fun and good for…

Young Actors Prepare for Disney Classic

The Duluth Playhouse Presents "The Lion King Jr!"

DULUTH, Minn. – A Disney classic is coming to Duluth. The Duluth Playhouse is presenting “The Lion King Jr!” and it opens tonight. This is being performed by the Children’s Theater, so all the actors are between the ages of 12-18. Ashlee Hartwig, Duluth Playhouse Marketing Director, visited FOX 21 to chat about the musical. Hartwig tells us these young…

Texas Roadhouse Offering Options for Those Recognizing Lent

Cooking Connection: Norwegian Salmon

DULUTH, Minn. – Many Northlanders are currently recognizing Lent and Texas Roadhouse wants these folks to know the restaurant is not just a steakhouse. Jeff Fort, Managing Partner at Texas Roadhouse, says there are many other options if someone is trying to avoid red meat. The restaurant is offering an entire Dockside Favorites menu. For this week’s Cooking Connection, FOX 21’s William…

Local Experts give Gardening Tips to Northlanders

Get Ready to Grow

FLOODWOOD, Minn. – The official start of Spring is just days away and many folks around the Northland are getting anxious to start gardening. This morning Bob Olen, Horticulturalist and Educator for St. Louis County, stopped by FOX 21 to chat about an upcoming gardening program. The county is hosting a seminar to give new home fruit and vegetable growing tips. The program…

Change of venue request for officer who killed Castile

Courtesy: KMSPST. PAUL, Minn. (AP) – Attorneys for a police officer facing manslaughter charges in the fatal shooting of Philando Castile don’t think the defendant can get a fair trial in Ramsey County, so they’ve filed a motion for a change of venue. St. Anthony Officer Jeronimo Yanez shot Castile seven times during a July traffic stop in the St….

Bill lets Minnesotans choose what health insurance covers

ST. PAUL, Minn. (AP) – A House bill moving through committee would allow Minnesotans to choose what conditions their health insurance covers. The author, Republican Rep. Steve Drazkowski of Mazeppa, says the bill would cut costs by giving people the freedom to drop options they are unlikely to need. Democratic opponents say the proposal would raise costs by reducing the…

Pentatonix to Perform at Minnesota State Fair

A Cappella Group Has Won Three Grammys

St. Paul, Minn. – Pentatonix is confirmed for the 2017 Minnesota State Fair Grandstand Concert Series sponsored by Sleep Number. The a cappella vocal group has won three Grammy Awards and performed for hundreds of thousands of fans at their sold-out shows across the globe. The group’s YouTube channel boasts close to 13 million subscribers, yielding more than 2 billion video…

Concert Supports Young Musicians

Annual Pops Benefit Concert

DULUTH, Minn. – This weekend music will be filling the air as organists raise money for a scholarship fund. The Arrowhead Chapter of the American Guild of Organists will have its annual Pops Benefit Concert on Sunday, March 19, at 3:00 p.m. at the The Lutheran Church of the Good Shepherd (45th Ave. East, Duluth). Performers include Dr. Mark Monson…

Maritime Museum Prepares for Spring

Northland Uncovered: Spring Cleaning at Lake Superior Maritime Museum

DULUTH, Minn. – Spring is just days away and a local museum is preparing for tourism season. The Lake Superior Marine Museum Association is looking for volunteers for the Annual Spring Cleaning Day at the Lake Superior Maritime Visitor. This annual Spring Cleaning Day is Wednesday, March 15 at the Visitor Center at 600 South Lake Avenue in Canal Park in Duluth,…