DULUTH, Minn. -- Life stressing you out? Does the cooler weather make you upset? Then it's time to PUNCH IT OUT at Duluth's 9 Round kickboxing program in this week's Active…
DULUTH, Minn.- Public Health students at UMD showed off projects they've been working on throughout the year. The 2019 student showcase featured campaigns and projects focused on Health and…
DULUTH, Minn. - Every day, patients at local hospitals rely on donated blood, but blood doesn't last forever which is why FOX 21 Local News is partnering with Memorial Blood…
DULUTH, Minn.- As the weather warms up, trails fill up with hikers and walkers. Women Hike Duluth is a group making sure Northland women can get out, get active, and stay…
SUPERIOR, Wis.- With summer just a few months away, the Superior YMCA helped kids get a healthy head start. They hosted Healthy Kids Day on Sunday. Families could come and enjoy…
DULUTH, Minn.- For the 30th year, runners and walkers took over the streets of Duluth to complete the Fitger's 5K Run and Walk, benefitting the Young Athletes Foundation. The chilly race warms…
SUPERIOR, Wisc. -- Many of us will never forget the fear and nervousness as the evacuation zone continued to grow last year on April 26th Husky Refinery explosion. The National Weather…
DULUTH, Minn.- Sometimes, a trip to the zoo is all you need to have a good day. On Sunday, Lake Superior Zoo donated some space, and time with animals to help make…
DULUTH, Minn. -- In this week's Active Adventures we are joining a truly beginner fitness class. This is for people who don't work out and also for those…
DULUTH, Minn. -- In this week's Cooking Connection Zeitgeist Arts Cafe shows us how to make the perfect scallop dinner at home or to enjoy at the cafe. Scallop Dinner: Pan-seared…
DULUTH, Minn- A Duluth non-profit wants your help in ending sexual violence by taking a three-word pledge in April to "Start By Believing." PASVA is leading the charge to get 1,300 people in the Twin Ports to join the pledge…
SUPERIOR, Wis.- Nearly a year after the explosion at Husky Energy Refinery, the company announced their plans for a $400 million rebuild, expected to create 350 jobs at its peak. However, the plan…
DULUTH, Minn.- As the snow melts, it's revealing some of the effects of the opioid crisis we don't always see during the winter. Discarded needles. So residents decided to…
DULUTH, Minn. -- Everyday 22 veterans take their lives, struggling from PTSD, trauma, depression and having trouble adjusting and finding their purpose back in civilian life. The 23 Veteran started here…
In this weeks Cooking Connection we are with New Scenic Cafe, celebrating their 20th anniversary with Sashimi Tacos! SASHIMI TUNA TACOS: yield: 2 servings (4 tacos each) INGREDIENTS: Wonton Shells: 3…
