DULUTH, Minn. -- As schools let out for the summer, some parents look to bridge the learning gap that many kids experience while on break; the library can be a a great, free option to assist with that. Duluth Library…
DULUTH, Minn. -- The act of breathing is a natural process of the human body, but implementing diaphragmatic breathing with a focus on deep, controlled breaths, can help relax the mind and body in times of tension or crisis. Owner…
DULUTH, Minn. -- Local Musician Rafe Carlson is back in the Northland, after spending time in Nashville for the past several months furthering his career in music. He's set to take the stage at multiple venues across the region as…
DULUTH, Minn. -- The deep sea of social media is vast and ever-evolving; and as experts report, it continues to impact the mental health of kids and teens. This leaving parents with one question: what to do next? Boundary-setting, balance,…
DULUTH, Minn. -- As the 2023 school year comes to a close, kids are gearing up for summer break. However, most parents continue working through the summer months, and some families turn to youth programming options to help keep kids…
DULUTH, Minn. -- In this week's Connecting Principles segment, we take a look at the increased trend of mental health effects post-pandemic on students and staff. Being an educator goes beyond just teaching…
DULUTH, Minn. --Â Chester Bowl is looking to expand and renovate its outdated Thom Storm Chalet by raising funds through the "Growing Up Chester" campaign. Chester Bowl exists to build community by helping people recreate outside in Chester Park. The…
SUPERIOR, WI. -- A flag retirement event will be held on June 10 at the Richard I. Bong Veteran's Memorial Center featuring a flag exhibit, flag education, and a flag burning ceremony. The event will be hosted by the Lake…
DULUTH, Minn. -- EarthKry, a reggae band from Kingston, Jamaica, stopped by Duluth to perform while on their international “Dandy Shandy Tour." Keyboard Player Philip Mcfarlane and Vocalist/Guitarist Aldayne Haughton stopped by the morning newscast to talk about reggae music and…
DULUTH / HIBBING, Minn. -- In honor of Minnesota born-and-raised Novel prize winner Bob Dylan, the 2023 Duluth Dylan Festival is set to return to Duluth and Hibbing on Saturday, May 20 through Sunday, May 28. Festival Volunteer Laura Whitney…
DULUTH, Minn. -- After a five-year hiatus, the Duluth Denfeld High School Theater Dept. is back in the limelight; presenting a rendition of the classic musical "Chicago" (May 18-20.) Cast members Reagan Kern (Roxie) and Madi Watts (Velma) joined FOX21…
DULUTH, Minn. -- The 2023 Leadership Duluth class has launched an area-wide campaign called "just breathe 988" to bring awareness to the new nation-wide 988 suicide and crisis lifeline. Campaign Leader Jerry Thoreson and Klear Water Coaching & Wellness Owner…
Minn. -- In this week's Connecting Principles segment, we checked in with Minnesota-based Dr. Jack Stotlzfus to discuss what constitutes the healthy launch of a young adult transitioning out of the home. Stoltzfus connects the principles of purposeful parenting, whereupon…
DULUTH, Minn. -- While Mother's Day quickly approaches, the entire month of May is dedicated toward Maternal Mental Health Awareness. FOX21 caught up with a local Perinatal Mental Health Specialist to talk about matrescence -- or the physical, mental, emotional,…
CLOQUET, Minn. -- Zion Lutheran's New Wine Ministries group presents a classical rendition of "The Sound Of Music." The performance is held to raise funds for the groups annual tour, this year to Washington D.C., in June. Group members Ben…
