Runners and Walkers Take to the Streets for Fitger's 5K
DULUTH, Minn.- For the 30th year, runners and walkers took over the streets of Duluth to complete the Fitger's 5K Run and Walk, benefitting the Young Athletes Foundation. The chilly race warms…
Focus On Health
Remembering The Role The Weather Played In The Husky Superior Refinery Explosion
SUPERIOR, Wisc. -- Many of us will never forget the fear and nervousness as the evacuation zone continued to grow last year on April 26th Husky Refinery explosion. The National Weather…
Young Girl's Wish Granted at Lake Superior Zoo
DULUTH, Minn.- Sometimes, a trip to the zoo is all you need to have a good day. On Sunday, Lake Superior Zoo donated some space, and time with animals to help make…
Zilch to 5k Class
DULUTH, Minn. -- In this week's Active Adventures we are joining a truly beginner fitness class. This is for people who don't work out and also for those…
Savory Scallops
DULUTH, Minn. -- In this week's Cooking Connection Zeitgeist Arts Cafe shows us how to make the perfect scallop dinner at home or to enjoy at the cafe. Scallop Dinner: Pan-seared…
PAVSA Holds "Start By Believing" Pledge Campaign in Duluth
DULUTH, Minn- A Duluth non-profit wants your help in ending sexual violence by taking a three-word pledge in April to "Start By Believing." PASVA is leading the charge to get 1,300 people in the Twin Ports to join the pledge…
Husky Energy Announces Rebuild of Superior Refinery
SUPERIOR, Wis.- Nearly a year after the explosion at Husky Energy Refinery, the company announced their plans for a $400 million rebuild, expected to create 350 jobs at its peak. However, the plan…
Residents Rid Central Hillside of Needles and Trash
DULUTH, Minn.- As the snow melts, it's revealing some of the effects of the opioid crisis we don't always see during the winter. Discarded needles. So residents decided to…
Nearly Naked Ruck March To Raise Funds For Struggling Veterans
DULUTH, Minn. -- Everyday 22 veterans take their lives, struggling from PTSD, trauma, depression and having trouble adjusting and finding their purpose back in civilian life. The 23 Veteran started here…
Fresh Sashimi Spring Tacos
In this weeks Cooking Connection we are with New Scenic Cafe, celebrating their 20th anniversary with Sashimi Tacos! SASHIMI TUNA TACOS: yield: 2 servings (4 tacos each) INGREDIENTS: Wonton Shells: 3…
UWS Students Learn About Careers in Oncology
DULUTH, Minn. - UWS biology students learned about cancer-related careers from specialists at Essentia Health. Doctors say there is always a high demand for specialists in the diagnosis and treatment of cancer.…
Mustache March & 5k Fun Run
DULUTH, Minn. -- The Mustache March Run is back for 2019! Join Fox 21's Brittney Merlot with the event organizer Mike Ward in the video above for the hairy details! WHAT:…
Carrots Take The Spotlight
DULUTH, Minn. -- In this week's Cooking Connection we are turning carrots into a main ingredient! Check out this fancy Carrot Béarnaise Salad that New Scenic Café cooked for us!…
Intensive Mental Health Program for Kids in Foster Care Now Offered in Duluth
DULUTH, Minn. - About 85o kids in St. Louis County spent time in foster care in 2017. More than a quarter of them suffer from serious emotional problems. A new…
House Lawmakers Pass Hands-Free Driving Bill, on to Senate
DULUTH, Minn.- The Minnesota House has approved a bill requiring drivers to use hands–free devices when talking on the phone. The House passed the bill 106 – 21 Monday night. Sponsors of…
