Features

Skate & Sip for FREE

Active Adventures: Rollerblade & Have A Pint of Bent Paddle This Summer

DULUTH, Minn. — In this week’s Active Adventures we are hitting the Willard Munger State Trails on rollerblades! Every other Tuesday night from 6:00 – 8:00 pm you can skate and sip with friends in the Northland, for FREE. The director of the NorthShore Inline Marathon is hosting these free group skates for all skill levels. Bring your own blades…

First Day of Summer Sweet Treat: Rhubarb Sorbet

COOKING CONNECTION: Loves Creamery Teaches Us How To Make Sorbet At Home!

DULUTH (LINCOLN PARK), Minn. — In this week’s Cooking Connection Love Creamery teaches us how to make a Rhubarb Sorbet from home! RECIPE: Strawberry Rhubarb Sorbet 2 Cups cooked down rhubarb 2 Cups seeded strawberries 1 Cup sugar (really, sugar to taste. One can make this one sweeter or less sweet) Mix all ingredients together, blend Freeze in an ice…

Encouraging Conversation for Elder Abuse Awareness Month

Conversation Regarding Elder Abuse Awareness is Encouraged Throughout the Month of June

SUPERIOR, Wis. – World Elder Abuse Awareness Day takes place annually on June 15, as the world recognizes Elder Abuse Month. It’s an international observance, coming to be as a result of UN resolution 66/127. With a rapidly growing global population of seniors, and as longevity increases, abuse of the elderly is an increasing reality affecting health and human rights….

Raptor Ridge Soars into Great Lakes Aquarium Friday

Raptor Ridge is an Exhibit Five Years in the Making, Costing $120,000

DULUTH, Minn. – As thousands of runners make their way into Canal Park Friday, others will flock to the Great Lakes Aquarium in Duluth for the opening of their new exhibit, Raptor Ridge. Officials with the Aquarium believe the new experience is full of lessons and environmental education. “Granted, don’t get me wrong, fish are great, I love fish,” said…

Extreme Paddle Board Adventurer Leaves Twin Ports for Arctic in Never Before Attempted Trip

Jared Munch Raises Funds For Local Neighborhood Youth Services

DULUTH, Minn. — Monday morning a local Duluth man paddled away on a rare adventure to the Arctic. Taking a never before attempted trip on a stand up paddle board, Jared Munch has been planning this adventure for many years. He is traveling 490 miles up the north shore of Lake Superior to the northeast corner, where he will then…

Wisdom Center for Change Offers Acupuncture, Reiki Healing & More

Formally Known As 'Rooted Folks Center for Evolution'

SUPERIOR, Wisc. — In this weeks Active Adventures we are slowing things down and healing ourselves from the inside and out. Twin sisters in the Twin Ports can help with injuries both physically and mentally, using alternative & holistic health. Formally known as Rooted Folks Center for Evolution,  they have now re-branded and changed their name to Wisdom Center for…

Wood Fired Pizza at Ursa Minor Brewing

COOKING CONNECTION: Brittney Merlot Makes A Special Deep Dish Pizza

LINCOLN PARK, Minn. — In this week’s Cooking Connection we are headed inside Ursa Minor Brewing and starting a fire! Don’t worry, it’s all to cook freshly made wood fired pizza’s! Learning from the pro’s, Fox 21’s Brittney Merlot attempts her own version. “Brittney Special” is a deep dish, personal pizza with a lot of meat and a few greens….

Pet Supply Store Secures Location in New Duluth Retail Development

Chuck & Don's is Expected to Open Late Winter, Early Spring of 2020

DULUTH, Minn. – FOX 21 is learning more about a new Eagan, Minnesota based pet store coming to Duluth. According to a company spokesperson for the pet supply company, Launch Properties is responsible for building the retail development that Chuck & Don’s will call home in late winter, early spring of 2020. The space will be located in the Jigsaw retail development…

Whiskey Trail Kicks off Chester Creek Concert Series Tuesday Evening

The Chester Creek Concert Series Begins Tuesday, June 11

DULUTH, Minn. – It’s time for live music and entertainment! Summer activities are kicking off at Duluth’s Chester Bowl with the 2019 Chester Creek Concert Series on Tuesday, June 11. The 37th annual concert series continues each Tuesday through August 13th (with a rain date on 8/20 if needed). Shows start at 7:00 p.m. for June and July, with earlier start times…

Tunnels Under Duluth Remain Some of the City’s Oldest Infrastructure

The tunnels under Duluth are a part of the city's storm drain system

DULUTH, Minn. – Infrastructure development was booming at the turn of the twentieth century in Duluth and under it. The tunnels of Duluth were built to convey water under major roads without disrupting the city above. “They are durable. That blue stone doesn’t wear away. The bottoms of them are still on their original bedrock channel,” city program coordinator Todd Carlson…

Local Attempts Stand-Up Paddle Boarding from Duluth to Arctic Ocean

An adventure of a lifetime, attempted by a true adrenaline junkie from Duluth, Jared Munch

DULUTH, Minn. — An adventure of a lifetime begins this week, attempted by a true adrenaline junkie from Duluth, Jared Munch. He is a local man and is attempting to stand up paddle board his way up Lake Superior all the way to the Arctic Ocean. Most stand up paddle boarders prefer the calm winds and sunny days when balancing…

The Results Are In: Does Personal Training Work?

ACTIVE ADVENTURES: Fox 21's Brittney Merlot Does Personal Training For 3 Months, Check Out The Difference

DULUTH, Minn. — In this week’s Active Adventures we are taking a look at the results after 3 months of personal training at Snap Fitness. Fox 21’s Brittney Merlot volunteered herself to give it a shot and see what can change.  Beach body or not? Watch the video above to see if weight was lost, where muscle was built and…

Ursa Minor Brewing Cans Crowlers For Local Shelves

COOKING CONNECTION: Two New Brews Hit Stores Thursday Morning

DULUTH, Minn. — In this week’s Cooking Connection we are taking you to Ursa Minor Brewing as the can their first batch of a double New England IPA (Ditch Monster). They also canned 3-pack crowlers of Constellation Cream Ale as well. These two new brews are the first of Ursa Minor’s craft beers to hit local shelves. You can find…

Animal Answers: Dirty Feeders are Killing Hummingbirds

Wildlife Officials Recommend Cleaning Hummingbird Feeders Once Every Three Days

DULUTH, Minn. – It’s official! Hummingbirds are back in the Northland making their seasonal homes and searching for the best feeding spots possible. This often ends up being a feeder near your home, which is why local wildlife experts are urging caution before you take on the responsibility of feeding the tiny creatures this summer. The staff and volunteers at…

Ropes Course & Ziplining Along North Shore

GREAT OUTDOORS: Adventure Park on the North Shore

SILVER BAY, Minn. — A brand new adventure has popped up in Minnesota! In this week’s great outdoors Fox 21’s Brittney Merlot takes us up into the tree tops, climbing and zipping with a new experience! Face a fear of heights and challenge yourself…Step by step… This is a place for all ages, family and friends; offering a unique challenge…

The Man Behind the Courtney Medal of Honor

NORTHLAND UNCOVERED: Major Henry A. Courtney and the Medal of Honor

DULUTH, Minn. – The Courtney Medal of Honor is a symbol of leadership to many. “My regret is he was taken in a war, and I never got to grow up and get to know him,” Major Henry Courtney’s nephew Courtney Storey said. Major Courtney was killed in 1945, two years after his nephew Courtney Storey was born. What Storey knows…

Northern Star: Gabby Seyfer of the Duluth Figure Skating Club

She will be skating at a new national competition in Florida this June.

DULUTH, Minn. – Gabby Seyer, a rising sophomore at East High School, has made figure skating her life for the past ten years. Now, she’s one of only 18 girls in her level competing at the inaugural National Excel Festival in Coral Springs, Florida. “I’m excited about meeting new competitors from all over the country. So I’m kind of excited…

Countdown Begins to Grandma’s Marathon, Volunteers Needed

Grandma's Marathon Weekend is Happening June 21 - 23

DULUTH, Minn. – The countdown to Grandma’s Marathon is on! The jam packed weekend of events will run June 21 – 23 this year. While the 2019 race isn’t even over yet, planning has already started for next year’s big race. More than 6,000 volunteers are needed to make race weekend happen. Volunteers are needed from Two Harbors to Canal…

Experience The Le Grand Du Nord Bike Race

ACTIVE ADVENTURES: Fox 21's Brittney Merlot Finishes Her Race She's Been Training Months For!

GRAND MARAIS, Minn. — In this week’s Active Adventures we get to see the Le Grand Du Nord gravel bike race from a personal perspective; as Fox 21’s Brittney Merlot hits the pavement, climbs the Sawtooth Mountains and rides through muddy logging trails. Experience the ups and downs on a long bike race and learn some valuable tips first hand….

Massive Orio Cookies Available at Vikre Now

COOKING CONNECTION: Vikre's New Food Menu Made By Duluth's Best Bread

DULUTH, Minn. — In this week’s Cooking Connection we are making massive freshly made ORIO cookies! Not Oreo, but Orio! Check the sweet treat recipe out and how to make it yourself, in the video above. Vikre Distillery teamed up with Duluth’s Best Bread to add more small bites to their snack menu too. So you can also get this…

Upcoming Walk for Animals to Support Animal Allies Humane Society

Walk for Animals is Happening Saturday, June 1, in Bayfront Festival Park

DULUTH, Minn. – Animal Allies is proud to host the 27th annual Walk for Animals happening Saturday, June 1 from 9:00 a.m. – 2:00 p.m. Pets, owners, and other furry friend enthusiasts are invited to stop by Bayfront Festival Park. Animal Allies will kick off the day with the Furry 5K Fun Ran. It’s the largest pet-friendly event in the…

Vikre Distillery Offers A Special Menu With Duluth’s Best Bread

Two Local Buisness Are Partnering Up With A Special Menu

DULUTH, Minn. — Vikre Distillery is teaming up with Duluth’s Best Bread to add more small bites to their snack menu. Duluth’s Best Bread has crafted a set of snacks to pair with Vikre’s creative cocktails. The menu will include both vegetarian and gluten–free options. In this week’s Cooking Connection we are making Sun–dried Tomato Pesto Tarts (also known as…

Knowing Your Neighbors: Nanay’s Kitchen Bringing Filipino Food to the Northland

Gnesen Convenience Store on Rice Lake Road is more than just your everyday local gas station

DULUTH, Minn. – Gnesen Convenience Store on Rice Lake Road is more than just your everyday local gas station. It’s also the home for authentic Filipino food. Beth Canete, owner of Nanay’s Kitchen, got her start by selling egg rolls and empanadas. Soon after, she would host a fundraiser for the Philippines disaster relief after super typhoon Haiyan hit in…

Northern Star: Ben Pedersen

For this week's segment, we feature the ace on the Duluth Marshall baseball team.

DULUTH, Minn. – When you think of athletes in northern Minnesota, you think of all of the great hockey players and the kids who learned how to skate before they can walk. But baseball is growing in the Northland, and part of the reason for that is Hilltoppers senior pitcher Ben Pedersen. “I grew up wanting to play hockey. I…

The Adventure Park on the North Shore is OPEN!

Silver Bay Minnesota Hosts Home To New Ropes & Zipline Course

SILVER BAY, Minn. — A new adventure park opened up today and is offering fun from new heights. It’s called The Adventure Park on the North Shore and they officially opened to the public Friday afternoon. They offer six courses that are a mix of challenging ropes climbing and adrenaline packed zip lining, all mixed into one location. “Small little…

Exclusive Look On The Ropes & Ziplines From The NEW Adventure Park on the North Shore

ACTIVE ADVENTURES: First One Try Test The Ropes & Lines at Silver Bay's Adventure Park

SILVER BAY, Minn. — In this week’s Active Adventures we are taking you on an exclusive look inside the new Adventure Park on the North Shore that is opening Friday May 24 at 3pm to the public! Scared of heights, so is Fox 21’s Brittney Merlot! Watch her climb and fly her way through the challenging course at 40 feet…

$800 Million Essentia Health Expansion to Begin This Fall

New renderings and details about the 340 foot tall facility are now available

DULUTH, Minn. – Essentia Health’s new $800 million health care facility in Downtown Duluth is closer to breaking ground this fall with demolition beginning as early as September. During the construction of the 340-foot-tall facility, both East First Street and Fourth Avenue East will be closed for nearly two years. New Renderings show details of what’s being called the “Vision…

Campgrounds Prepare for Memorial Day Weekend

Buffalo House Campgrounds are busy getting ready for the rush.

DULUTH, Minn.- Memorial Day weekend is right around the corner, and that’s famously a time when families get in their camper, or pack up their tents, to go camping. With 105 campsites for RVs and areas for tents, the staff at Buffalo House Campground is busy getting ready for the Memorial Day rush. The peaceful trees and sounds of birds…

Ely Resort Impacts Veterans, People Living with Disabilities

Veterans on the Lake Resort is Located at 161 Fernberg Road; The Resort is Open Year-Round

ELY, Minn. – Recent studies show up to 20 percent of military veterans will experience Post Traumatic Stress Disorder (PTSD) after returning home from war. While these numbers may seem small, the grim reality shows nearly 20 veterans commit suicide every day. One secluded resort in Northeastern Minnesota is looking to shed positive light on the reality, one visit at…

Northern Star: Gabby Blomdahl

For this week's segment, we feature a Hermantown softball player who uses her coaches and hometown as inspiration for her future.

HERMANTOWN, Minn. – Anyone from Hermantown can tell you how much the town means to them. “Hermantown, oh boy, it means a lot. It’s where you’ve grown up, it’s the tight community, it’s welcoming, it’s where you have all your friends. It’s definitely going to be hard to leave the small town feel of knowing everybody and having everyone know…

Race Day Tips For Le Grand Du Nord Gravel Bike Race

Grand Marais Hosts Heck of the North Productions, "Le Grand Du Nord" 100, 58 and 20 Mile Gravel Bike Race

GRAND MARAIS, Minn – Fox 21’s Brittney Merlot has been training hard the past few months for the Le Grand Du Nord gravel bike race taking place in Grand Marias, Minnesota on Saturday May, 25th. With just a week left until the big race, we met up with the Le Grand Du Nord organizer Jeremy Kershaw for some last minute…

Vegan & Gluten Free Cactus Tacos

COOKING CONNECTION: Taco Arcada Nopales Tacos

LINCOLN PARK, Minn. — In this week’s Cooking Connection, we are making Nopales Tacos with Taco Arcada! This taco option is vegan and also gluten free. It’s main ingredient is cactus, yes! A nopal is a prickly pear cactus and a common ingredient in Mexican cooking. (The owners made a trip all the way down to Mexico to learn this…

Dirty Dog? Experts Express Routine Grooming Habits

Staff at Bark Avenue are Working Around the Clock to Keep up with Spring Grooming

DULUTH, Minn. – As the weather warms up in the Northland and water hoses start turning out, we often think about bath time for out dogs after a long winter without. Local groomers are working around the clock right now to help your pets maintain a clean bill of health, and also make sure your home stays smelling fresh and…

Superior Pursuits Charter Fishing on Lake Superior

Great Outdoors: Family Fishing On Lake Superior For Novice & Expert on the Elixir

TWIN PORTS, Minn. — With Lake Superior on our doorstep, the urge to fish on it, is quite high! It can get expensive having a boat, buying the gear you need and knowing exactly where the fish will bite. For this week’s Great Outdoors, forget all of that, because we are joining an expert with a huge passion to fish…

The Northland Remembers America’s Ace of Aces Richard I. Bong

Northland Uncovered: The Richard I. Bong Veterans Center is in Superior

SUPERIOR, Wis. – What started as a plane and a dream has now turned into a haven for Northland veterans. From Poplar, Wis. farm boy to America’s icon, U.S. Army Air Force Major Richard Bong was one of nation’s most decorated fighter pilots during World War II. “He ended up becoming America’s ace of aces shooting down 40 confirmed enemy air…

Fresh Mex Beef Barbacoa Tacos

COOKING CONNECTION: NEW Taco Arcada Offers Street Tacos in the Twin Ports

LINCOLN PARK, Minn. — In this weeks Cooking Connection we met up with Conner Maki, the head chef at Corktown Deli and now Taco Arcada! We are cooking up fresh tacos, filled with beef cheeks and more! They don’t serve your traditional run of the mill tacos either, so you’ll want to check out the recipe in the video above….

Northlanders Melting for Smelt in Duluth’s Canal Park

8th Annual Run, Smelt, Run Parade and Party held.

DULUTH, Minn.- Mothers weren’t the only ones celebrated on Sunday. Canal Park was a sea of silver and blue, gathered to celebrate one thing. Smelt. The 8th Annual “Run Smelt, Run” Parade and Party brought out fans of the little fish caught in nets and served whole. People gathered to celebrate the end of winter, ring in the summer, and…

Northern Star: Andrew Standfield

For this week's Northern Star, we learn about a local powerlifter who was born with a rare genetic disorder.

DULUTH, Minn. – Next month, Andrew Standfield will be representing Team USA at the International Powerlifting Federation World Championships in Helsingborg, Sweden. But how we got to this point has put as much strain on his body as the weights he trains with. “They noticed during an ultrasound that his belly was bigger than his head. They were like, “OK…

Tips To Hook The Big Walleye

ACTIVE ADVENTURES: Minnesota Fishing Opener Walleye Fishing Tips

DULUTH, Minn. — In this weeks Active Adventures I caught up with Captain Parker, the owner and fishing guide at Superior Pursuits. He gave us a few tips on how to catch that big walleye this weekend. We’re talking bait, tactics and location. Check it out! Categories: Active Adventures, Community, Education, Entertainment, Features, Minnesota, News, News – Latest News, Weather…

Superior Competitive Dance Team Focuses on Inclusive Performance

Team Features Wheelchair and Deaf Dancers

SUPERIOR, Wis. – A competitive dance team in Superior gets special honors, taking home an award recognizing them for showing passion for dance onstage and off. Sterling Silver Studio is lined with trophies, and team group pictures on the walls. One team highlights the new perspective the studio is giving to dance, it’s an all-abilities team. “We take a different…

Animal Answers: It’s Time to Talk Turtles

Educators with the Lake Superior Zoo Offer Safety Tips to Remember when Interacting with Turtles

DULUTH, Minn. – With the Minnesota fishing opener on Saturday, May 11 and more humans enjoying area lakes, it’s time to once again talk turtle conservation. It’s also important to remember we often share rural roads with these interesting reptiles. Melanie Michaels with the Lake Superior Zoo stopped by the FOX 21 Studios Wednesday to share a few reminders in this…

A Little Bit of Scandinavia in the Northland

Northland Uncovered: Bergquist Imports- Scandinavian gift items

CLOQUET, Minn. – Minnesota has the largest population of Scandinavian Americans in the United States. Put a little bit of Scandinavia in every home in america- that’s the Bergquist motto since 1948. “Our house was always full of beautiful Scandinavian gift items, so i grew up with them in the home,” Bergquist owner Barry Bergquist said. Barry Bergquist’s parents got the…

Knowing Your Neighbors: The Antique Company

The Antique Company in Grand Rapids is a family-run haven housing a mix of new and old goods.

GRAND RAPIDS, Minn. – There are few things quite like finding an antique that brings memories of a beloved family member flooding back, and one Northland antique store is all about family ties. The Antique company in Grand Rapids is a family-run haven housing a mix of new and old goods, all celebrating the stories and lessons that could be…

Opening Soon: The Adventure Park on the North Shore

A Grand Opening for The Adventure Park on the North Shore is Set for Friday, May 24

SILVER BAY, Minn. – The layout of the land is changing on the corner of Highway 61 and Outer Drive in Silver Bay. The Adventure Park on the North Shore is currently expanding to include a high ropes course with an opening date of Friday, May 24 at 3:00 p.m. The Park was first exposed in 2017 when the owners…

Northern Star: Mady Stariha

For this week's segment, we feature a Superior softball player who's taking her talents across the bridge for college.

SUPERIOR, Wis. – Superior softball is off to another strong season and a key reason for that is senior pitcher Mady Stariha. “She’s definitely one of the leaders and they all look up to her,” Superior head coach Mike Sather said. Stariha is 11–1 on the season, has allowed just 10 earned runs and has struck out 109 batters, which…

Chorizo Tacos for Cinco De Mayo

COOKING CONNECTION: Bucktales Cantina & Grill for Cinco De Mayo

SUPERIOR, Wisc. — In this week’s Cooking Connection we are celebrating Cinco De Mayo, with Chorizo Tacos from Bucktales Cantina! ADDRESS: 6098 WI-35, Superior, WI 54880 CONTACT: (715) 394-4181, Facebook Page HOURS: Tues – Thurs 2 – 9pm, Fri 2-10pm, Sat 11am-10pm, Sun 11am-9pm, closed Monday   Categories: Community, Cooking Connection, Entertainment, Features, Links, News, News – Latest News, Wisconsin…

Punch & Kick Your Way to Happiness & Health with Kickboxing in the Northland!

ACTIVE ADVENTURES: 9Round Kickboxing 30-Minute Intense Workout

DULUTH, Minn. — Life stressing you out? Does the cooler weather make you upset? Then it’s time to PUNCH IT OUT at Duluth’s 9 Round kickboxing program in this week’s Active Adventures with Fox 21’s Brittney Merlot! 9Round is a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular and circuit training regimens. The program consists of a proprietary…

Lions Club Pancake Day Details

Pancakes For Breakfast, Lunch & Dinner Today In Duluth

DULUTH, Minn. — It’s that time of year again for “Duluth’s Great Get Together” also known as the 62nd Annual Pancake Day at the DECC! Watch the video below for times, prices and what it all includes! Volunteers have been participating in this gathering for nearly 50 years, check out one local that makes something special for the kids upon…

New Great Lakes Aquarium Director

Wednesday, the Aquarium welcomed a familiar face to the new position

DULUTH, Minn.- A familiar face is now the new Aquarium Executive Director. Effective today, Jay Walker is now calling the shots at the tourist attraction. Walker, who has previously served as the Aquarium’s Director of Operations has been with the organization since it opening back in 2000. He says he’s seen numerous positive changes at the site over the years, and…

Minnesota DNR: Be Aware of Bears This Spring

Minnesota DNR Advises Caution as Black Bears Awake from a Deep Winter Slumber

DULUTH, Minn. – Now that spring has officially sprung, officials with the Minnesota DNR are reminding homeowners to be aware of bears. While these animals are typically more scared of humans than we are of them, experts say it’s important to make sure you’re aware of what to do if destruction is knocking on your door. “The calls have started…