DULUTH, Minn. — While Mother’s Day quickly approaches, the entire month of May is dedicated toward Maternal Mental Health Awareness. FOX21 caught up with a local Perinatal Mental Health Specialist to talk about matrescence — or the physical, mental, emotional, and social transitions a person goes through when becoming a mother. The term matrescence was first coined by Dana Raphael…
Brule, Wis. — When you think of art, you probably don’t think of automata. But these detail pieces are interactive mechanical sculptures that originate from clock makers hundreds of years ago. One Wisconsin sculptor has perfected making automata almost entirely out of wood, with the help of very few metal parts. Cecilia Schiller had been creating automata for nearly 15…
CLOQUET, Minn. — Zion Lutheran’s New Wine Ministries group presents a classical rendition of “The Sound Of Music.” The performance is held to raise funds for the groups annual tour, this year to Washington D.C., in June. Group members Ben Meysembourg and Rebecca Nyberg joined FOX21 on the morning newscast Wednesday to talk about the upcoming showcase. Meysembourg gave a…
GARY NEW DULUTH, Minn.–The Gary New Duluth community could not wait to celebrate the coming of spring Monday. Part of the celebration included a great meal as a way to acknowledge everyone who has worked so hard to make a skateboard park a reality. “It is so important to get everybody together for something like this. So many of the…
DULUTH, Minn. — The 9th annual Bike Duluth Festival will return to Spirit Mountain this summer (2023) at an earlier date, July 7 – 9. The festival draws in hundreds of mountain bikers of all skill levels for three days of races, non-competitive ride events, bike and equipment demonstrations, and family activities. Bike Duluth Chairperson Jeremy Jeannette joined FOX21 on the…
DULUTH, Minn. — In this week’s Knowing Your Neighbors we’re talking to a sports card dealer from Duluth, giving us a look at what it’s all about. Categories: Business, Knowing Your Neighbor, News, News – Latest News
TWO HARBORS, Minn — There are eight state parks spread out along the scenic North Shore. One landmark in particular started to gain popularity among tourists during the 1920s. Then, in 1937, Gooseberry Falls became the first designated state park along the North Shore. Nearly 100 years later, Gooseberry Falls remains a popular stop along the shore as we wake…
TWO HARBORS, Minn. — In this week’s Cooking Connection, we take you to the Ledge Rock Grille at Larsmont Cottages to preview a steamy event being cooked up along the North Shore. Categories: Cooking Connection, News, News – Latest News
DULUTH, Minn. — How high can you stack ’em? The Duluth Lions Club community-favorite fundraiser, Pancake Day, is back for its 64th year at the DECC on Thursday, May 4. Pancake Day is a major fundraising event for the Duluth Lions Club. In 2022 over $50,000.00 was returned to the community to help fund programs for youth and people who…
DULUTH, Minn. — The Legal Aid Service of Northeastern Minnesota (LASNEM) is holding a Law Day 5K on April 30 to raise funds for its mission; providing civil legal services to low-income individuals and families. Nate Grizzle with LASNEM joined FOX21 on the morning newscast to talk about the event and its purpose. It’s a family-friendly run/walk event open to…
DULUTH, Minn. — Students of UMD’s Engineers Without Borders chapter turn to community members for support of their well and water distribution system project in Nyansakia, Kenya. Alison Olson-Enamorado, Cody Barrett, Yohanis Hundessa, and Allicia Petrich joined FOX21 on the morning show to talk about the project and its purpose, along with an upcoming fundraiser. The well and water distribution…
TWO HARBORS, Minn. — In this week’s Knowing Your Neighbors, we take you to Two Harbors to visit the KTWH Studio to learn what ‘community radio’ means to the volunteers and artists involved. Categories: Business, Community, Knowing Your Neighbor, News, News – Latest News
DULUTH, Minn. — Two local musicians, Austin Castle and Cole Mikel, joined FOX21 on the morning newscast (Friday, April 21) to talk about an upcoming album release and play some tunes live in-studio. Castle was on the morning show back in November 2022 to talk about his album, “Northwoods.” This time around, Castle enlisted the help of his friend and…
IRONWOOD, MI. — In this week’s Connecting Principles segment, we caught up with Principal Melissa Nigh of Ironwood Area Schools to talk about what’s booming right now in the district. Categories: Coffee Conversation, Connecting Principles, Minnesota, News, News – Latest News
NORTHLAND — Award-winning songwriter Jonathan Foster from Redding, California is currently on his Ten Year Sabbatical Tour and made two stops in Minnesota. Foster joined FOX21 on the morning newscast Thursday to chat about his career and give the northland a live TV performance. The artist performed in Grand Rapids, MN on April 19 and will take the stage next…
CLOQUET, Minn.- One of the most difficult decisions for any high school athlete, is where they’ll take the next step in both their academic and athletic careers, but for Dayne Painovich the question wasn’t where, but which sport he would continue playing and which he would leave behind. In the fall, it’s football. Come winter, it’s hockey and spring is…
DULUTH, Minn. — Musician Eli Lev from Boonsboro, Maryland joined FOX21 on the morning newscast ahead of his performance at Sir Benedict’s Tavern on Saturday, April 22 in Duluth. The artist has just completed his Four Directions Project (2021) which includes four EPs that were inspired by indigenous traditions he learned while teaching on the Navajo Nation in Northern Arizona. His…
DULUTH, Minn. — Last June, Yellow Bike Coffee closed their doors when the lease expired where they had called home for five years on Miller Trunk Highway. By the time September rolled around, they had purchased a building near the airport that they had to transform from a garage warehouse into a coffee shop. “So, we got in here and…
DULUTH, Minn.- The Marshall baseball team has welcomed a new Hilltopper to the squad, one that hopes to change the narrative for what it means to play like a girl. Anna Hron, who’s passion for the game of baseball was planted at a young age. The Marshall sophomore felt softball was the only route for her. That is until she…
DULUTH, Minn. — Non-alcohol cocktails are making their way more and more into the booze industry, as places like Vikre Distillery offer a range of “zero-proof” drinks with all the flavor and artisanship of a classic cocktail. Owner Emily Vikre joined FOX21 on the morning newscast Friday morning to talk about why she finds it important to offer non-alcohol concoctions…
DULUTH, Minn. — In this week’s Connecting Principles segment, Head of Marshall School in Duluth, Jamie Steckart, joined FOX21 on the morning show to talk about all things happening right now on school grounds. Categories: Coffee Conversation, Connecting Principles, Minnesota, News, News – Latest News
DULUTH, Minn. — The Minnesota Film Festival to feature popular actress and comedian, Mary Lynn Rajskub, at Zeitgeist in Duluth. Rajskub, who you may know from “It’s Always Sunny in Philadelphia” and “24,” joined FOX21 on the morning show to talk about her role in a local film along with her comedy show at the festival. The actress stars in…
DULUTH, Minn. – The Minnesota Film Festival opens Wednesday at Zeitgeist in downtown Duluth featuring independent films from our region and even around the world. On the FOX 21 morning show Tuesday, Duluth screenwriter Matthew Dressel gave us the lowdown on the festival and the festival’s opening film “Daniel’s Gotta Die,” which Dressel is the screenwriter for. The film features…
DULUTH, Minn. — For seven years Spring at Last Greenhouse has provided plant lovers of the Northland with various flowers, herbs, vegetables and a whole lot more. After a historic snow filled winter, owner Jennifer Couillard said they have been seeding every Saturday since the end of February and are right on track for their season opening on May 4th….
DULUTH, Minn. — Minnesota Film Festival is starting Wednesday at Zeitgeist in Duluth. A feature film from Duluth screenwriter Matthew Dressel with its Always Sunny in Philadelphia actress, Mary Lynn Rajskub in attendance will be played to kick off the event. The feature film is called Daniel’s Gotta Die and includes actor Bob Saget from Full House who passed away…
CHISOLM, Minn. – “I honestly think history is always directly relevant to the lives that we are living today. You carry history with you no matter what you do even if you don’t know it,” Minnesota Discovery Center Curator, Allyse Freeman says. In Chisolm, history runs deeper than the mine pits that tattoo the land. And at the Minnesota Discovery…
SUPERIOR, Wis. – “This is kind of the heart of Superior. We felt it was important to bring something that had some class and integrity to the area,” Central Pub Co-Owner, Ryan Nelson says. Central Pub, located on the southwest corner of the Central Flats apartment building on Belknap Street, has been in the works for about a year and…
DULUTH, Minn. — March is National Nutrition Month, highlighting the importance of a balanced diet and exercise. Essentia Health Dietician Amanda Joyce joined FOX21 on the morning newscast to discuss what steps you can take to prioritize your health each day. Categories: Coffee Conversation, Minnesota, News, News – Latest News
DULUTH, Minn. — A deep-dive into perinatal mental health during the postpartum period for new moms and spouses. New moms experience a blend of physical, hormonal and emotional changes both during pregnancy and postpartum. Founder of Duluth Perinatal / Perinatal Mental Health Specialist / and new mom herself, Celleste Schnellbach, joined FOX21 on the morning newscast to talk about postpartum…
FOX21’s Ken Slama is back at Duluth’s Best Bread with co-owner Robert Lillegard. In this segment they make a Duluth Latte which is made with oat milk and real maple syrup. Watch the video above and check out their website here. Categories: Cooking Connection, News, News – Latest News
DULUTH, Minn. — Local Author Heather Wilde shared her personal story, “Tumbled: A Memoir of Perseverance, Personal Growth, and Magical Transformation,” on the morning newscast. The book features a collection of memories about codependency, budding sexuality, abuse, abandonment, introspection and the need for a new identity, according to Wilde. “I’ve learned that vulnerability is a superpower,” a quote from Wilde…
In this week’s Cooking Connection FOX21’s Ken Slama takes us to Duluth’s Best Bread. Owner Robert Lillegard shows us how to make a Gooey Caramel Roll Latte. This is Duluth’s Best Bread’s second location in Downtown Duluth, which opened up in August of 2022. To check out their website, click here. Categories: Cooking Connection, News, News – Latest News
HIBBING, Minn. – “Anything that you could possibly imagine of why or how, we like to explore. The world is an endless supply of curiosity,” Electrified Imagination Co-Founder, Steven Sanders says. Why is the sky blue and the grass green? Why do lizards crawl and birds sing? Entrepreneurs in Hibbing are laying the groundwork to find all the answers of…
If you’ve ever wondered who all the smart people are who design the machines around us…they are at the DECC for the next two days. One hundred and twenty teams have gathered for an electronic gladiator competition of sorts. It is called the FIRST Robotics Regional Competition and it is part of an international program involving high school students. This…
DULUTH, Minn. — In efforts to draw in more women to the workforce, the Duluth Police Department is holding a Women in Law Enforcement Open House event on Saturday, March 18. DPD Public Information Officer Mattie Hjelseth joined FOX21 on the morning show to talk about the event and its purpose. The event is taking place Saturday, March 18 from…
DULUTH, Minn.- From day one of practice on, teams work tirelessly to raise that trophy at the end of the season. For the St. Scholastica men’s hockey team, the chance to do just that is one game away. After years of falling short in the conference tournament, the Saints enter this weekend with an opportunity to make their mark on…
DULUTH, Minn. — Revive City Church of Duluth to host a Christian music concert on Wednesday, March 1 featuring local band Presence Music and national artist Cade Thompson. Revive City Church Pastor Ron Allen and his wife October joined FOX21 on the morning show ahead of the big event. The concert is free to all and will take place Wednesday,…
DULUTH, Minn.–“It was the next day,” said Marketing Director for David Austin Gallery and wife, Kristen Austin. “Was it the nest day? We’re coming across the bridge from Wisconsin and I think we look at each other and said we’re going to move here,” said Artist David Austin. Originally from Boyne City, David Austin didn’t feel like Michigan fit into…
DULUTH, Minn. — A one-night event is happening this Friday at the NorShor Theatre to raise money for the Duluth Playhouse. It’s called “Singing with the Stars” and Wes Drummond, Executive Director of the Duluth Playhouse came on the morning show to talk about it. FOX 21’s Dan Hanger will be kicking off the show with a song from Disney’s…
HERMANTOWN, Minn.- In this week’s Northern Star, we’re taking a step off the ice and going behind the scenes. Where we’ll meet a senior at Hermantown high school who has become the voice of the Hawks boys hockey team. Will Peterson, a Hermantown native who over the past few years found a passion for calling play by play for the…
DULUTH, Minn. — The Lake Superior Modern Quilt Guild (LSMQG) invites the public to its first ever quilt show to be held throughout the month of March in the Lincoln Park Craft District. LSMQG Leadership Team Members, Heidi Foltz and Jen Gustafson, joined FOX21 on the morning show to talk about the event. The LSMQG’s Modern Quilt Walkabout quilt show…
SUPERIOR, Wis. – “It’s really the important age of when they start getting the motor skills and the intellectual ability to offer aid to someone more than just calling 911. At an early age we can teach kids how to call 911 when they need that, but at this age we can actually start having interventions to actually help the…
DULUTH, Minn. — The 14th annual Duluth Women’s Expo will return to the DECC Pioneer Hall on Saturday (2/25) showcasing more than 100 vendors and a range of offerings. The Lundeen Group Vice President Kynze Lundeen joined the FOX21 morning newscast on Monday to preview the event. Onsite you can expect to find food and drinks, shopping, activities, pampering, a…
DULUTH, Minn. — Ojibwe Winter Games returns to UMD for second year, displaying traditional Ojibwe games and experiences for students and community members. Iris Carufel, Assistant Director of UMD’s American Indian Learning Resource Center, joined FOX21 on Friday’s morning newscast to talk about the event and its purpose. The event is taking place from 10:00am – 3:00pm at the Bagley Nature Area. People can…
DULUTH, Minn. — Inaugural 218 Days event to take place Saturday, Feb. 18 highlighting what makes the 218 area code a unique place to live, work, and visit. Sara Zeleznikar, Director of Sales at Odyssey Resorts, is the mind behind the make of 218. She, along with Bent Paddle Taproom Manager Pepin Young, joined FOX21 on the morning show to…
DULUTH, Minn. – “We’ve had people knocking on our door here for many days, just many days,” Old Town Antiques and Books Owner, David Jouppi says. Old Town Antiques and Books is back open for business in Duluth after being forced out of their previous location last year at the historic Hotel Astoria building on East Superior Street. They were…
IRON RIVER, WI. — The Iron River Chamber of Commerce presents Northern Pines Sled Dog Race at the at the Northern Pines Golf Course and Event Center on Feb. 18, 2023. Musher siblings Talia (22) and Morgan Martens (16), along with sled dog Keisha, joined FOX21 on the morning show ahead of the race. There will be sprint and mid-distance races,…
DULUTH, Minn. — Duluth Loves Local is a social media platform built on supporting and promoting local businesses one post at a time. Duluth Loves Local Team Member Mallory Moore and Dream Cloud Coffee Co-Owner Emily Comnick joined FOX21 on the morning show to talk about social media and small businesses. To stay up to date, visit Duluth Loves Local’s…
DULUTH, Minn. — Lake Superior Helicopter’s is offering a unique way to celebrate Valentine’s weekend from the skies above Duluth’s historical landmarks. You can spend Valentine’s weekend sipping champagne and taking flight over sites such as the Aerial Lift Bridge, Enger Tower, Glensheen Mansion, and more with LSH’s romantic tours. LSH’s Marketing Director Arron Martin joined FOX21 on the morning…
DULUTH, Minn. — New London Café presents “Roses and Rosé” Valentine’s Day Dinner. New London Café Owner John Jenkins and Chef Sarah Severson joined FOX21 on the morning to preview the romantic event. Tickets include a four-course menu, four full pours to pair, a 2023 wooden keepsake, gratuity and live music from Gavin St. Clair. Tue, Feb 14, 4:30 pm to 9:30…
