Features

Lake Superior Zoo Spring Membership Drive Ends Today

Zoo Officials Say Memberships Pay for Themselves After Two Visits to the Facility

DULUTH, Minn. – It’s a summer packed with wild fun at the Lake Superior Zoo. Happening Tuesday, June 2, the zoo will host its M.A.D. Safari member appreciation day event. There will be free train rides, floats, and behind-the-scenes tours. Zoo CEO, Haley Cope, explains the benefits of becoming a member of the Lake Superior Zoo. “Beyond the bonus perks which…

Visit Cook County Looks Toward Summer Fun as Restrictions Continue to Ease

Visit Cook County Continues to Update Their Website Daily with New Entertainment, Activities Happening in the Region

GRAND MARAIS, Minn. – With summer fun now in full swing, more visitors will be venturing up north to check out the sights, sounds, and entertainment Cook County has to offer. Kjersti Vick with Visit Cook County says they are prepared and excited to welcome tourists back to the region after a year of tight restrictions. Safety measures still remain…

Campsite Cooking: Quick, Easy Fiesta Chicken Packet Dinners

Cooking Connection: Fiesta Chicken Packet Dinners 

Fiesta Chicken Packet Dinners Serves 4 Ingredients  1 15 oz can black or pinto beans, drained and rinsed ½ cup Salsa of choice 1 ½ cups frozen corn kernels, thawed ½ cup chopped cilantro 2 teaspoons taco seasoning 1 medium red bell pepper, chopped Salt and pepper to taste 4 boneless, skinless chicken breasts, (6 oz each) or boneless pork chops 1 cup shredded cheese of…

Federal Prison Camp in Duluth Welcoming Seven Puppies for Five Week Training

Can Do Canines is a Non-Profit Based in New Hope, Minnesota

DULUTH, Minn. – After a full year of nearly no visitors allowed due to COVID-19, the Federal Prison Camp in Duluth will once again welcome four-legged friends back into the facility this Thursday. Can Do Canines out of New Hope, Minnesota, works with seven prisons across the state, having selected inmates to train new litters of puppies before they become…

The Grumpy Goose: A New Vegan Food Truck Rolling Through Duluth

DULUTH, Minn. — A new vegan food truck just opened in Duluth, offering comfort food so those with plant-based diets don’t have to miss out. It’s called The Grumpy Goose, and it’s run by owner Josh Gosar and his family. “Through the pandemic, I spent a lot of time sitting at home, working through recipes and things to make,” Gosar…

Duluth Native to Appear in FOX’s New Season of “Hell’s Kitchen: Young Guns”

Duluth Native Matthew Francis Johnson is a Busy Individual Working as a Chef, Video Producer & Author

DULUTH, Minn. – FOX’s new season of “Hell’s Kitchen: Young Guns” will premiere Monday, May 31 at 7 p.m. Northlanders will be able to tune in and watch a familiar face, as Duluth native, Matthew Francis Johnson, will be on the new season pressing his luck with Chef Gordon Ramsay. Francis Johnson graduated from Duluth Denfeld in 2013, and Culinary…

Chef Arlene Coco Shares Recipe for Refreshing Asian Inspired Chicken and Rice Noodle Salad

Cooking Connection: Fresh Chicken and Rice Noodle Salad -- Great For Summer Meals!

DULUTH, Minn. – In this week’s Cooking Connection, regional cooking instructor, Chef Arlene Coco, shares a quick, easy recipe to toss together for a refreshing dinner this summer. Asian Inspired Chicken and Rice noodle Salad Rice sticks can be bought at most grocery stores these days. Mung bean thread noodles are also great, they are smaller and more translucent. Mung…

Registration Now Open for Upcoming Humane Society of Douglas County Fundraiser

Kickin' It For Animals Fundraiser is Happening Saturday, July 17, 2021

SUPERIOR, Wis. – You have the chance to help support the Humane Society of Douglas County this summer. The shelter is hosting their first Kickin’ It for the Animals Golf Scramble & Foot Golf Tournament. Participants will enjoy a beautiful day on Saturday, July 17 on the green at Norwood Acres Golf Course in Lake Nebagamon. A 9-hole golf scramble…

North Shore Scenic Railroad Prepares for Summer Season Full Steam Ahead

Trains will Begin Taking Trips on Friday, May 21, 2021

DULUTH, Minn. – After a year of unknown, the summer season is looking brighter as restrictions ease across Minnesota. The North Shore Scenic Railroad will begin running routes on Friday, May 21. The volunteer team at the North Shore Scenic Railroad has been working around the clock to get up-to-date with certifications, and making sure the tracks are ready to…

Mixing Up Your Sandwich Routine with Lift Bridge Bagels

Cooking Connection: Everything Bagel with Avocado and Spring Mix

SUPERIOR, Wis. – In this week’s Cooking Connection, we’re back with Lexy Land at Lift Bridge Bagels to explore new ways to enjoy what is traditionally a breakfast food. The variety of bagels Lexy offers can make for a delicious addition to your lunch menu with whatever your favorite sandwich toppings happen to be. Click here for more information about…

Registration Now Open For Animal Allies Summer Camps

Camps Begin in Early June and Run Through August

DULUTH, Minn. – Animal Allies Humane Society in Duluth is preparing to host youngsters from all across the Northland for a new series of summer camps this year. The first camps begin in early June, and will follow current safety protocols and guidelines to help limit the spread of COVID-19. Camps range from puppy and kitten camps, to helping animals,…

Grandmas Marathon to Allow Spectators and Post-Race Celebration at Bayfront Festival Park

DULUTH, Minn.– Since more restrictions were lifted, one of Duluth’s most popular events of the summer is back with an in-person race and more. It was a welcome turn of events for Grandmas Marathon, when they found out restrictions had been lifted, and they are more than excited to announce spectators will be invited, and the post-race celebration will go…

Local Business Transforms From Catering to Food Truck Service Amid COVID-19 Pandemic

To Keep Business Booming, the Owners of 'Room at the Table' Have Turned to Food Truck Service

CLOQUET, Minn. – The past year has been interesting, to say the least for folks in the food service industry. From a lack of indoor dining to canceled events, many changes have had to occur for folks to make ends meet. “With COVID, we started flipping burgers and it worked out great,” said Paul Sapyta, owner of Room at the…

Clinical Dietitian Reports Rise in Patients Dealing with Weight Gain, Eating Disorders

The COVID-19 Pandemic is Impacting Individuals on Different Levels Including Weight Gain & Eating Disorders

DULUTH, Minn. – If you’ve packed on a few pounds over the past year, you’re not alone. In a poll of more than 1,000 WebMD readers, nearly half of the women and almost one-quarter of the men said they’d gained weight “due to COVID restrictions.” St. Luke’s Clinical Dietitian, Mary Cherne, says she’s seeing an influx of patients coming in…

Spice Up Your Breakfast Routine with a Bite from Lift Bridge Bagels

Cooking Connection: Cream Cheese Filled Bagel Bites with Cinnamon Sugard on Top

SUPERIOR, Wis. – This week’s Cooking Connection features the perfect option for a quick bite to eat before your busy day begins. Lift Bridge Bagel creator, Lexy Land, shows FOX 21 Meteorologist Ken Slama how she whips up her mouthwatering cream cheese filled bagel bites with cinnamon sugar. Land also creates a variety of bagels perfect for any occasion. Click…

Friendly Reminders from Wildwoods as Spring Newborn Season Arrives

Wildwoods Would Like to Remind the Public to Contact Their Office Before Dealing with Wildlife, Especially Newborn Animals

DULUTH, Minn. – Spring is a time for new life, and new beginnings, especially in the animal kingdom. Come late May and early June, fawns will start to be born, and oftentimes people end up getting in between the newborns and their mother. Staff at Wildwoods Rehabilitation Center in Duluth are currently dealing with calls for baby birds, squirrels, and…

St. Louis County, DTA Open Vaccine Clinic at Downtown Transit Center

Health officials hoped to bring the shots to more people, and answer questions to help stop any vaccine hesitancy.

DULUTH, Minn.- On Tuesday and Wednesday Duluthians could not only catch a bus at the Duluth Downtown Transit Center — but also get a COVID vaccine there if they wanted. St. Louis County partnered up with the Duluth Transit Authority to open up a clinic at the DTC, the latest in their vaccine outreach efforts. Health officials say they have…

New BBQ Eatery Now Open on the Iron Range

Neighbor's BBQ Serves Fresh Meats Smoked Daily at Their Location in Tower, Minnesota

TOWER, Minn. – If you’re looking to get your hands on a mouthwatering rack of ribs, the Iron Range is now the place to do it. “I want to put Minnesota barbecue on the map,” said Eric Drake, owner of Neighbor’s BBQ. “I’ve been smoking meat for over 15 years.” It’s not Kansas City, Memphis, Texas, or Carolina style. Eric…

Help Raise Awareness for Huntington’s Disease Throughout May

May is Huntington's Disease Awareness Month; the Genetic Disease Eventually Leads to Death as a Cure is Not Known at This Time

DULUTH, Minn. – May is Huntington’s disease (HD) Awareness Month. HD is a fatal genetic disorder that causes the progressive breakdown of nerve cells in the brain. It deteriorates a person’s physical and mental abilities during their prime working years and has no cure. Recently, the HD Community was hit with devastating news as the Roche Phase III Generation HD1 Study…

Sweeten Mom Up with Desserts from The Cozy Hen this Mother’s Day

Cooking Connection: Turtle Cheesecake with The Cozy Hen

DULUTH, Minn.- In this week’s Cooking Connection, Meteorologist Ken Slama is on the quest to find the best dessert options in the Northland for Mother’s Day. The Cozy Hen creates handcrafted cheesecakes that are out of this world. This week’s segment features The Cozy Hen’s Turtle Cheesecake. Click here for more information. Categories: Community, Cooking Connection, News, News – Latest…

New Pet Grooming Service Open in Superior

Purr-fectly Superior Grooming opened in June of 2020 but has taken off as of late with more people opting for a more personal grooming style.

SUPERIOR, Wisc. – A new mobile grooming service is now open in Superior. Purr-fectly Superior Grooming opened in June of 2020 but has taken off as of late with more people opting for a more personal grooming style. Owner Amy Laessig says, along with bringing her unique services to your home she also helps educate the owners about pet maintenance…

New Bagel Business Opens in Northland

Lift Bridge Bagels is currently taking orders online for a variety of flavors of bagels and the owner loves interacting with her customers.

SUPERIOR, Wisc.- After starting making her bagels a few years ago, owner Lexy Land’s bagel business began to take shape. “They are all made out of organic wheat, and then organic cane sugar goes in the dough as well as the yeast and the salt,” Lift Bridge Bagels Owner, Lexy Land says. This past winter season, Lift Bridge Bagels was…

Bid Now! Rotary Club of Superior Hosting Virtual Fundraiser

The Craft Beer & Wine Fundraising Event is Happening April 26 - May 2

SUPERIOR, Wis. – The Rotary Club of Superior is hosting its 9th annual “Craft Beer and Wine Event” with a twist in 2021. This year, for the health and well-being of supporters, the Rotary Club will be offering an online-only auction via Bidding Owl throughout the week of April 26 – May 2. Proceeds from this year’s online auction will…

Cooking Connection: Cozy Hen’s Lemon Cheesecake

DULUTH, Minn.- In this week’s Cooking Connection, Meteorologist Ken Slama knows what to do when life gives him lemons — whip up a lemon cheesecake with the owner of The Cozy Hen cheesecakes! Categories: Business, Community, Cooking Connection, Minnesota, News, News – Latest News Tags: cheesecake, Cozy Hen, Heather Birong, lemon cheesecake

KYN: J and T Sales

The thrift store has new products coming in every day.

EVELETH, Minn. — J and T sales in Eveleth has been open for five years, and after suffering a devastating fire back in 2018 where they had to toss most of their inventory, the store has come back stronger. “It’s so fabulous because they are reasonable cost. You’re not going to spend a lot of pair of pants that somebody…

Humane Society of Douglas County Hosting Virtual ‘Paws for Love’ Fundraiser

The Fundraiser Ends Sunday, April 25 at 9 p.m.

SUPERIOR, Wis. – The Humane Society of Douglas County Paws for Love fundraising event is taking place virtually in 2021. The auction event is happening now, and will run through Sunday, April 25 at 9 p.m. Tickets are free in 2021. Organizers say they will still have a wonderful silent auction and heartwarming informational videos. Guests will have nine full…

Crazy for Carnitas? Bucktales Cantina and Grill Specializes in the Authentic Mexican Dish

Cooking Connection: Carnitas with Bucktales Cantina and Grill

SUPERIOR, Wis. – This week’s Cooking Connection takes you to Bucktales Cantina and Grill located south of Superior along Highway 35. Owner Dee Morales specializes in whipping up authentic Mexican dishes, but the cantina also offers a wide variety of other foods such as burgers, gyros, appetizers and more. In this week’s segment, Morales prepares his delicious, mouthwatering carnitas. The…

Tips to Avoid Catastrophe During National Dog Bite Prevention Week

Dogs Need Help Overcoming the Effects of the Past Year of Social Isolation, Added Stress

DULUTH, Minn. – This week, April 11-17, is National Dog Bite Prevention Week, and this year there are more reasons than ever to learn about preventing dog bites. From high-profile “nipping incidents” in the news, to the realization that there may be millions of dogs and puppies in new homes since the beginning of the pandemic. Over the past thirteen…

Unhealthy Eating Behaviors, Eating Disorders in Young People Rise During Pandemic

Experts say a variety of stressors like an increase in depression, fear of weight gain and outside factors like job loss and food insecurity are to blame.

DULUTH, Minn.- Researchers with the University Of Minnesota Medical School says they have discovered a rise in unhealthy eating behaviors and eating disorders among young adults during the pandemic. Up to 53% of young people transitioning out of high school experienced one or more unhealthy eating or weight control behaviors.  These ranged from binge eating or skipping meals to self-induced…

Spring Cleaning Made Easy at New Tommy’s Express Car Wash

Tommy's Express Car Wash Opened a Duluth Location in Late March

DULUTH, Minn. – When spring weather arrives, you’re guaranteed two things in the Northland — construction season and long lines at the car wash. Now one new business in Duluth is putting forth a dedicated team of deep cleaners who have a passion for saving you time and making your vehicle shine. “The flight deck is what we call it,”…

New Book Showcases Best Wildflower Hotspots in Minnesota

"Minnesota's Best Wildflower Hikes," and "Wisconsin's Best Wildflower Hikes" are Available on Amazon

DULUTH, Minn. – A new travel guidebook describes more than 100 day hiking trails to enjoy wildflowers in Minnesota, including those in the Duluth-Superior area. Minnesota’s Best Wildflower Hikes, by hiking guidebook author Rob Bignell, covers trails from the North Shore to the state’s prairies and from the pine-covered Northwoods to the Driftless Area, as well as border counties in…

American Cuisine with Authentic Mexican Flare at Bucktales Cantina and Grill

Cooking Connection: Bucktale's Quesadilla Burger

SUPERIOR, Wis. – This week’s Cooking Connection takes us to Bucktales Cantina and Grill located south of Superior along Highway 35. Owner Dee Morales specializes in whipping up authentic Mexican dishes, but the cantina also offers a wide variety of other foods such as burgers, gyros, appetizers and more. In this week’s segment, Morales prepares his delicious, mouthwatering Quesadilla Burger…

Minnesota DNR Reminds Homeowners to be Mindful of Bears

There are Three Important Things to Remember if You're Looking to Avoid Bear on Your Property

DULUTH, Minn. – It’s the most wonderful time of the year for many residents in the Northland — Spring. It’s a time for new adventures when you can finally get outdoors more, and maybe even open up the cabin a little early. With the excitement, the local division of the Minnesota DNR is reminding folks to be on the lookout…

UMD Music Department Hosting Three Free Outdoor Concerts in April

The Concerts will Take Place Wednesday, April 7, 14, 21 in UMD Lot A

DULUTH, Minn. – Throughout the month of April you’re invited to join student musicians from UMD’s Department of Music as they return to the live stage in a series of outdoor concerts. The free events will feature a wide variety of instrumental and vocal ensembles. The concerts are happening Wednesday, April 7, 14, and 21 at 12:00 p.m. and 3:00…

Chef Coco Tosses Together Cajun Cauliflower Rice with Vegetables

Cooking Connection: Cajun Cauliflower Rice with Veggies

…a note from Chef Coco – Reminiscent of a Cajun Fried Rice I used to eat in New Orleans years ago, this rice is versatile and lasts up to a week in the fridge when cooked. Grapeseed oil can be substituted for olive oil. I used a mix of fresh green peppers and canned roasted red peppers. Frozen Cauliflower rice…

International Falls Area Chamber of Commerce Hopeful for Success this Spring, Summer

The U.S., Canadian Border Remains Closed to Non-Essential Travel as the COVID-19 Pandemic Continues

INTERNATIONAL FALLS, Minn. – With summer just around the corner, many small communities in the region are anticipating a boost in tourism as the weather starts to warm. Tricia Heibel is President of the International Falls Area Chamber of Commerce and is hopeful the spring and summer seasons will be beneficial this year for local businesses. Heibel says overall, she’s…

Spring Animal Concerns: Ticks are Back, Lilies are Toxic

Dr. Robert McClellan Reminds Pet Owners That Easter Lilies Are Toxic for Cats

SUPERIOR, Wis. – Spring is an exciting time for many Northland residents, however, with the excitement and adventures comes concern for our four-legged friends. Dr. Bob McClellan with Superior Animal Hospital says it’s important to be proactive, and on the lookout as the weather starts to warm, especially with the Easter holiday weekend coming up. “Probably our best sentinels for…

More Pharmacy Chains To Offer COVID-19 Vaccine in Wisconsin

MADISON, Wis. (AP) — Seven more pharmacy chains are set to offer COVID-19 vaccine shots in Wisconsin, state health officials said Tuesday. The state Department of Health Services announced that seven new chains will receive the vaccine this week as part of the federal retail pharmacy program, including Costco; CVS; Hy-Vee; Good Neighbor and AmerisourceBergen Drug Corporation; Health Mart; Medicine…

Knowing Your Neighbors: ‘Tacos Tacos Tacos’ Aims to Bring Authentic Mexican Flavor to Northland

The slice of authentic Mexican cuisine opened up downtown in the old Coney Island space on East Superior Street.

DULUTH, Minn.- A slice of authentic Mexican cuisine opened up downtown in the old Coney Island space on East Superior Street last week – Tacos Tacos Tacos. “It is totally different than a lot of American style tacos you find,” said owner Robert Giuliani. Tacos Tacos Tacos was born out of owner and chef Robert Giuliani’s Mexican heritage and recent…

Savoring the Flavors of Spring With Key Lime Pie from Lady Meg’s Cakes

Cooking Connection: Key Lime Pie with Graham Cracker Crust

SUPERIOR, Wis. – What started as a passion has now turned into a small-scale profession for Superior resident Meghan Gobel. Over the past few months, Gobel, the creator of Lady Meg’s Cakes, launched a Facebook page to promote her hobby of baking and sharing the goodies with customers in the Twin Ports. She’s overjoyed to see the outpouring of support she’s…

The ‘Fur-Beatles’ Are Officially Back Together

Cloquet Resident and Owner of the Fur-Beatles, Joe Thompson, is Thrilled to Welcome the Final Member to His Squad

CLOQUET, Minn. – Harrison, Paul, and Ringo. Those names are synonymous with three-quarters of arguably the most recognizable band in history. But something was missing for one passionate pet owner in Cloquet. “You can’t have the Fur-Beatles with just three,” said Joe Thompson, owner of the Fur-Beatles. You may recognize Thompson from a couple of years ago when FOX 21…

Former Cloquet Hardware Store Turning into New Thrift Shop

NorthStar Community Services Will Soon Open a Thrift Store in the Former Space of Wood City Lights and Hardware

CLOQUET, Minn. – A longtime hardware store in Cloquet will soon be shutting its doors for good. But new hope is on the horizon for the space. “It’s just wonderful to be part of the community,” said Linda Erickson, former owner of Erickson Hardware in Cloquet. Erickson has a love for helping residents in her community fix just about anything…

After Virtual Hiatus, Nearly Naked Ruck March Bounces Back in 2021

The Nearly Naked Ruck March is Happening Saturday, Mar. 27, 2021

DULUTH, Minn. – Northland residents are invited and encouraged to march for a great cause on Saturday, Mar. 27 starting at 10 a.m. along Skyline Parkway near Enger Tower. After a virtual hiatus caused by the COVID-19 pandemic, 23rd Veteran is proud to be bringing back the in-person version of the Nearly Naked Ruck March. The march is a way…

Satisfy Your Sweet Tooth with Lady Meg’s Cakes, Desserts

Cooking Connection: Snicker Cupcakes with Lady Meg's Cakes

SUPERIOR, Wis. – What started as a passion has now turned into a small-scale profession for Superior resident Meghan Gobel. Over the past few months, Gobel, the creator of Lady Meg’s Cakes, launched a Facebook page to promote her hobby of baking and sharing the goodies with customers in the Twin Ports. She’s overjoyed to see the outpouring of support…

Tickets Selling Fast for Lake Superior Zoo’s Easter Egg-Stravaganza

The Easter Egg-Stravaganza is Happening Saturday, April 3 at the Lake Superior Zoo

DULUTH, Minn. – Northlanders looking for some egg-stravagant fun are invited to hop on over to the Lake Superior Zoo on Saturday, April 3. The Zoo’s annual Easter Egg-Stravaganza event will be happening from 10 a.m. – 4 p.m. Health and safety is on the minds of organizers, which is why tickets must be purchased in advance this year. Tickets can…

Local Shop Combines Vintage & Modern Kitchenware

Potluck Vintage & Modern Kitchenware is Located Along Chapman Street in Ely, Minnesota

ELY, Minn. – It was back in 2019 when the Ely Shopko shut its doors. The closure caused a big blow to many of the residents, who relied on the store for everyday essentials for the home or cabin. Now residents are thrilled to have a shop down the block to frequent for everyday items. “I tried to bring in…

MidCoast Catering Shares How to Make Universal Pastry Cream

Chef Jonathan Reznick Owns MidCoast Catering and The Rambler Food Truck

DULUTH, Minn. – In this week’s Cooking Connection, Chef Jonathan Reznick, owner of MidCoast Catering and The Rambler food truck, shares a delicious recipe pastry cream. MidCoast Catering is located 315 North Central Avenue in Duluth’s West End. Reznick and his team specialize in putting together creative menu options for any occasion or event. Reznick plans to have The Rambler…

Looking Through the Lens of the Lighthouse Keeper

Split Rock Lighthouse Site Manager, Hayes Scriven, Has Passion for Capturing Nature's Beauty On The Job

TWO HARBORS, Minn. – They say a picture is worth a thousand words. The statement holds ever so true for one lucky photographer living along the North Shore of Lake Superior. “Photography and Split Rock go together like peanut butter and jelly, they’re just delicious together,” said Hayes Scriven, site manager at Split Rock Lighthouse. You could say the COVID-19…

Animal Allies Humane Society Hosting Two Free Microchip Clinics in March

The Clinics Are Taking Place Monday, Mar. 15, and Wednesday, Mar. 17

DULUTH, Minn. – Animal Allies wants all Northland pet owners to be aware of two upcoming free microchip clinics. They’re happening Monday, Mar. 15, and Wednesday, Mar. 17 at the shelter location along Airport Road in Duluth. The microchips will be offered on a first-come, first-served basis. “We have enough supply where it will be completely free for I believe…

Animal Allies: Gus Gets Adopted, Precious Patiently Waits to Find Forever Home

The Two Pups Received the Funds for Life-Saving Heart Surgery Thanks to Generous Donors in the Northland

DULUTH, Minn. – Animal Allies Humane Society in Duluth is celebrating quite the success story months in the making. It was back in January when the shelter made the call for the community to help them save two precious pups. Now both have brighter days ahead thanks to a lot of love and compassion. “She will jump to get your…