Sports

High School, Sports

Prep Boys Basketball: Grizzlies, Cardinals Learn Seeding For Class A Tournament

North Woods is the three seed and Cromwell-Wright is unseeded in Class A.
Claudia Chakamian,

DULUTH, Minn. – After winning their third straight Section 7A title on Friday night, the North Woods boys basketball team drew the number three seed for the Class A State tournament. The Grizzlies have lost in the state title game the past two seasons. North Woods will play Westbrook-Walnut Grove High School on Thursday at 5 p.m. at Williams Arena….
College, Sports, University of Minnesota - Duluth

Bulldogs Hockey Sweeps Mavericks, Advance to NCHC Frozen Faceoff

Four different players scored as Minnesota Duluth advances to its fourth straight NCHC Frozen Faceoff.
Claudia Chakamian,

DULUTH, Minn. – The UMD men’s hockey team scored four unanswered goals to top Omaha 4-1 to sweep the quarterfinal round and advance to the NCHC Frozen Faceoff. The Mavericks struck first but then it was all Bulldogs. Jackson Cates, Kobe Roth, Cole Koepke and Peter Krieger all scored in the win while Hunter Shepard made 18 saves. The Bulldogs advance…
College, Sports

Saints’ Anderson, Thomeczek Named ACHA/CCM All-Americans

Sophomore Rachel Anderson was named First Team All-American while junior Lexi Thomeczek was named Second Team All-American.
Claudia Chakamian,

DULUTH, Minn. – The ACHA announced earlier this week that St. Scholastica women’s hockey sophomore Rachel Anderson and junior Lexi Thomeczek were named West Region CCM All-Americans. Anderson was named to the First Team and is the first Saints to receive First Team honors since 2014–2015. The reigning NCHA Player of the Year set a program record for points and assists…
College, Friday Night Frenzy, Sports, University of Minnesota - Duluth

Swaney Scores Game-Winner as Bulldogs Take Game One From Mavericks

Riley Tufte and Nick Swaney scored for UMD in the first game of the NCHC playoffs.
Claudia Chakamian,

DULUTH, Minn. – In the opening round of the NCHC playoffs, Omaha scored with less than a minute remaining to send game one into overtime. Nick Swaney would score in overtime to give the Bulldogs the 2-1 win. Riley Tufte scored the first goal of the night. The Bulldogs and the Mavericks will meet up again on Saturday at 7:07…
Coaches Corner, Friday Night Frenzy, High School, Sports

Coaches Corner: RBA’s Kris Mallett

For this week's segment we talk basketball with the Rookie Basketball Association.
Sam Ali,

DULUTH, Minn. – For this week’s Coaches Corner, we talked with Salvation Army Rookie Basketball Association coordinator Kris Mallett. Among the topics discussed were the organizations long-term goals, as well as the merger with the Duluth Amateur Youth Basketball Association. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports
High School, Sports

Three-Peat: Grizzlies Win Third Straight Section Title

The North Woods boys basketball team made quick work of Lakeview Christian Academy 78-39.
Sam Ali,

DULUTH, Minn. – It was a wire-to-wire win for the North Woods boys basketball team as they routed Lakeview Christian Academy 78-39 Friday night at Romano Gym. Cade Goggleye led all scorers with 31 points to help the Grizzlies win their third straight section title. Tournament seedings will be announced this weekend. Categories: High School, Sports
College, Friday Night Frenzy, Sports, University of Minnesota - Duluth

Bulldogs Women’s Basketball Fall to Dragons in First Round of NCAA Tournament

UMD finishes the season 23-7.
Claudia Chakamian,

HAYES, Kan. – In the fourth meeting of the season, the Minnesota Duluth women’s basketball team couldn’t come back late as MSU-Moorhead got the 63-54 win in the opening round of the NCAA Tournament. Brooke Olson led the Bulldogs with 22 points. UMD ends the season 23-7. Categories: College, Friday Night Frenzy, Sports, University of Minnesota – Duluth
Active Adventures, Community, Features, Health, Links, Minnesota, News, News - Latest News

Get Your Beach Body Going!

Active Adventures: Snap Fitness Personal Training Session
Brittney Merlot,

DULUTH, Minn. — In this week’s Active Adventures Fox 21’s Brittney Merlot gets us in a personal training session at the gym! Why? Because it’s sloppy, slushy and icy outside and Spring is days away! So that means, summer will be here before you know it! Start to get that beach body going now! Break down the fear barriers and…
High School, Sports

New Coach, Same Results: Eskomos Win Section 7AA Title

Esko won their sixth section title in the past seven years.
Sam Ali,

DULUTH, Minn. – Camden Berger finished with 20 points as the Esko boys basketball team knocked off Pequot Lakes 58-45 Thursday night at Romano Gym. It was the Eskomos’ sixth section title in the past seven seasons, and the first for new head coach Derek Anderson. Esko will find out who they will face in the Class AA state quarterfinals…
High School, Sports

Bluejackets Can’t Hold Off Tigers in Section 7AAA Title Game

Princeton gets the win over Hibbing 91-76 to win the section championship.
Sam Ali,

DULUTH, Minn. – The Hibbing boys basketball team led by two points at the half, but they could not hold off Princeton as they fall to the Tigers 91-76 Thursday night at Duluth East High School. Luke Lundell led the Bluejackets with 18 points, while Ayden McDonald chipped in with 17 points. Hibbing finishes the season with a 22-7 record….
High School, Sports

Late Rally Falls Short for MIB Girls at State Quarterfinals

The Rangers had a chance to win it at the buzzer, but couldn't hit the shot.
Sam Ali,

MINNEAPOLIS, Minn. – Allie Negen would hit a three-pointer to pull the Rangers within two in the final seconds. But the rally would ultimately fall short as Mountain Iron-Buhl fell to Goodhue 50-48 in the Class A quarterfinals at Maturi Pavilion. Negen led MIB with 15 points and Matti Bennett finished with 11 for the Rangers, who will play in…
High School, Sports

Martin Luther Too Much for Northwestern in State Semi-Finals

The Spartans led wire-to-wire as they topped the Tigers 96-61.
Sam Ali,

MADISON, Wis. – It was a rough game for the Northwestern boys basketball team as they fell to Martin Luther 96-61 in the Division 3 state semi-finals at the Kohl Center. Brody Payton led the Tigers with 19 points and six rebounds, while Andrew Klobucher chipped in with 11 points. Trequan Carrington led the Spartans with 41 points. Northwestern finishes…
High School, Sports

Proctor Girls Fall to Caledonia in Class AA State Quarterfinals

Caledonia defeated Proctor 56-44.
Sam Ali,

MINNEAPOLIS, Minn. – In the Class AA state quarterfinals, Proctor fell short against Caledonia 56-44 Wednesday night at Williams Arena. Three Rails finished in double-figures, including Payton Rodberg, Morgan Nylund and Sam Parendo. Proctor will face Redwood Valley in the consolation semi-finals Thursday night. Categories: High School, Sports
High School, Sports

Prep Boys Basketball: Grizzlies, Lions Will Meet in Section 7A Championship

The North Woods and Lakeview Christian Academy boys basketball teams advanced to the section title game on Friday night.
Sam Ali,

DULUTH, Minn. – TJ Chiabotti led the way with 20 points as North Woods pulled away in the second half to top Deer River 61-46 Wednesday night at Romano Gym. The Grizzlies, who are the two-time defending section champs, will face Lakeview Christian Academy who got the win over Cook County 71-63. Tip-off for the game is set for 7…
High School, Sports

Hibbing Girls Fall in Class AAA State Quarterfinals

The Bluejackets led by two at the half, but DeLaSalle would pull away in the second half.
Sam Ali,

MINNEAPOLIS, Minn. – The Hibbing girls basketball team led by two points at halftime of the Class AAA state quarterfinals. But top seed DeLaSalle would use a strong second half to pull away from the Bluejackets and get the win 61-53 Wednesday morning at the Maturi Pavilion. Eve Turner finished with 11 points, while Abbey McDonald chipped in with 16….
High School, Sports

Northwestern Boys Continue Playoff Run at State Semi-finals

The Tigers will face top seed Martin Luther in the state semi-finals in Madison.
Sam Ali,

SUPERIOR, Wis. – The Northwestern boys basketball team are en route to the Wisconsin state semi–finals. The team says their confidence level is growing with every playoff win, and at this point they feel like they can beat anyone. “I’ve been going to the state tournament for a couple years now and the dream to just play on it and…
Great Outdoors, Links, Minnesota, News, News - Latest News

Great Outdoors: X Game Gold Medalist Hits the UMD Rooftops

Extreme skiing came to UMD recently for a movie coming out in September
Ryan Compeau,

DULUTH, Minn.- A part of Minnesota-Duluth’s campus turned into an extreme skiing event for a professional skier who took home Gold in the 2012 X-Games. X-Game Gold Medalist Tom Wallisch used the campus of UMD for some extreme skiing, being filmed for his YouTube page. Just Tuesday, Wallisch posted pictures from the photo shoot to his nearly 300,000 fans on…
High School, Sports

Prep Boys Basketball: Patriots, Eskomos Advance to Section 7AA Final

Both Pequot Lakes and Esko are moving on to the section finals.
Sam Ali,

DULUTH, Minn. – In the section 7AA semi-finals, Pequot Lakes got the upset over Greenway 71-56 and Esko rolled past Virginia 69-46 Tuesday night at Romano Gym. The Patriots and Eskomos will meet in the section championship game Thursday night at Romano Gym. Categories: High School, Sports
High School, Sports

Rails Girls Basketball Ready for Deep Run in State Tourney

The Proctor girls basketball team are back in the tournament for the first time since 2001.
Sam Ali,

PROCTOR, Minn. – 2001 was a very long time. It was the last time the Proctor girls basketball team made it to the state tournament. In fact, most of the players on the team weren’t even born when Proctor last won a section title. But that’s what this group did last week and now, it’s time to get ready for…
High School, Sports

Prep Boys Basketball: Eskomos, Blue Devils Advance to 7AA Semi-Finals

The boys basketball tournament in Section 7AA continued Monday night.
Sam Ali,

ESKO, Minn. – In the quarterfinals of the Section 7AA boys basketball tournament, Esko got the big win at home over Pierz 83-60 and Virginia held on for the road win over Proctor 51-47. The Eskomos and Blue Devil will meet Tuesday night at Romano Gym in the semi-finals. Pequot Lakes will face Greenway in the other semi-final game. Categories:…
High School, Sports

Rangers, Rails, Bluejackets Learn State Tournament Seeds

The high school girls basketball state tournament begins on Wednesday.
Claudia Chakamian,

DULUTH, Minn. – Three Northland girls basketball teams won their section and are getting ready for state this week. In Class A, Mountain Iron-Buhl dominated Cromwell-Wright to win its ninth straight section 7A title. The rangers are unseeded and will play two seed Goodhue High School at Maturi Pavilion. The Rangers lost to the Wildcats back in January. In Class AA, Proctor…
College, Northern Star, Sports, University of Minnesota - Duluth

Northern Star: Danielle Kohlwey

For this week's segment, we sit down with a UMD track senior who recently made program history at the NCAA Tournament.
Claudia Chakamian,

DULUTH, Minn. – Third time’s the charm for senior Danielle Kohlwey.  In her third straight trip to the NCAA Division II Indoor Track and Field Championship, she finally came out on top. Kohlwey captured the 60-meter hurdle title on Saturday with a time of 8.24 seconds. But going into the weekend, Kohlwey just wanted to enjoy the moment. “With this being my…
High School, Sports

Prep Boys Basketball: Grizzlies, Vikings Advance in Section 7A Playoffs

North Woods will play Deer River while Cook County will battle Lakeview Christian Academy in the Section Semifinals.
Claudia Chakamian,

DULUTH, Minn. – In the Section 7A Quarterfinals on Saturday, No. 1 and defending section champs North Woods dominated Mountain Iron-Buhl 86-53. The Grizzlies will play No. 4 Deer River, who defeated Chisholm 65-57, in the semifinals on Wednesday at 5:45 at Romano Gym. In the lower half of the bracket, No. 7 Cook County hung on to take down…
College, Sports, University of Minnesota - Duluth

Bulldogs Women’s Hockey Falls to Gophers in WCHA Tournament; Men Drop Regular Season Finale to Huskies

No. 1 Minnesota defeated the UMD women in the WCHA Final Face-Off Semifinal, while St. Cloud State topped the UMD men in the final game of the regular season.
Claudia Chakamian,

MINNEAPOLIS, Minn. – Gabbie Hughes would score the first goal of the game, but No. 1 Minnesota would score four unanswered as the Gophers got the 4-1 win over the UMD women’s hockey team in the WCHA Final Face-Off Semifinal. Maddie Rooney finished the game with 40 saves. The Bulldogs finish the season 15-16-4. For the UMD men, they couldn’t…
High School, Sports

Tigers Basketball Wins Sectional Final; Advance to WIAA Division 3 State Tournament

The Northwestern boys basketball team defeated Wisconsin Dells in overtime to win the Division 3 Sectional 1 final.
Claudia Chakamian,

MARSHFIELD, Wis. – The Northwestern boys basketball team battled down the stretch and forced overtime, eventually picking up the 75-68 win over Wisconsin Dells to win the Division 3 Sectional 1 final and advance to State for the fourth time, first since 2010. Categories: High School, Sports
High School, Sports

Greenway Falls to St. Cloud Cathedral in Class A Finals

A strong first period wouldn't be enough as the Raiders come up short against the Crusaders.
Sam Ali,

ST. PAUL, Minn. – Donte Lawson and Cameron Lantz would score power play goals in the first period, but the Greenway boys hockey team would struggled the rest of the way as they fall to St. Cloud Cathedral 5-2 Saturday afternoon at the Xcel Energy Center in St. Paul. Lawson would be named the 2019 Class A Herb Brooks Award…
Coaches Corner, College, Friday Night Frenzy, Sports

Coaches Corner: St. Scholastica Track and Field

For this week's Coaches Corner, we talk track and field with St. Scholastica.
Sam Ali,

DULUTH, Minn. – For this week’s Coaches Corner, we were joined by St. Scholastica track and field head coach Todd Bouchie. The Saints women’s team are coming off their tenth straight UMAC championship as both teams get set for the start of the outdoor season at the end of the month. Categories: Coaches Corner, College, Friday Night Frenzy, Sports
Friday Night Frenzy, High School, Sports

Prep Boys Basketball: Tigers, Bluejackets Advance to Section 7AAA Finals

Princeton dominated Cloquet while Hibbing took down Duluth Denfeld in the section semifinals.
Claudia Chakamian,

DULUTH, Minn. – In the Section 7AAA Semifinals on Friday night, No. 1 Princeton dominated No. 4 Cloquet 88-70 while No. 2 Hibbing defeated No. 6 Duluth Denfeld 68-57. Princeton and Hibbing will play each other on Thursday, Feb. 14 at Duluth East High School for the section title and a trip to state. Categories: Friday Night Frenzy, High School,…
Friday Night Frenzy, High School, Sports

Rails Girls Basketball Defeat Hilltoppers for Section 7AA Title

The Proctor girls basketball won their first section title since 2002.
Sam Ali,

DULUTH, Minn. – In the Section 7AA championship game, the Proctor girls used a strong second half to knock off Duluth Marshall 62-46 Friday night at Romano Gym. Junior guard Sam Pogotchnik led the Rails with 21 points to help push Proctor to the state tournament. Seedings will be announced this weekend as the tournament begins on Wednesday. Categories: Friday…
High School, Sports

Raiders Knock Off Top Seed Zephyrs, Advance to Class A State Finals

Ben Troumbly scored the game-winner 23 seconds into overtime.
Claudia Chakamian,

ST. PAUL, Minn. – Ben Troumbly scored with 1:46 remaining to tie things up, then scored 23 seconds into overtime as Greenway defeated No. 1 Mahtomedi 3-2 to advance to the Class A Finals. Donte Lawson scored in the second period to break the scoreless tie. The Raiders will play St. Cloud Cathedral on Saturday at noon for the Class…
Active Adventures, Community, Features, Health, Links, Minnesota, News, News - Latest News, Weather in the News

Relax In A Beginner Yoga Class

Active Adventures: Yoga North
Brittney Merlot,

DULUTH, Minn. — In this week’s Active Adventures Fox 21’s Brittney Merlot and Brett Scott try out a beginner yoga class, with Yoga North! If you’ve never done yoga before and think you can’t, or if you’re intimidated by yoga classes, this is the perfect one to sign up for. Especially if you feel stiff, uncoordinated or awkward.  This class…
High School, Sports

Greyhounds Fall in Class AA Quarterfinals to Cadets

Duluth East struggled as St. Thomas Academy got the win 3-1.
Sam Ali,

ST. PAUL, Minn. – In the Class AA state quarterfinals, Duluth East would come up short against St. Thomas Academy 3-1 Thursday night at the Xcel Energy Center. Charlie Erickson scored the lone goal for the Greyhounds who will face Moorhead tomorrow in the semi-finals for the consolation bracket. Categories: High School, Sports
High School, Sports

Bluejackets Pull Away Late To Win Section 7AAA Title

Hibbing uses strong second half to top Grand Rapids in Section 7AAA title game.
Ryan Compeau,

DULUTH, Minn.- Abbey McDonald led all scorers with 24 points as Hibbing did just enough to get past Grand Rapids 55-48 at Duluth Denfeld High School Thursday night. The win ends the streak of four straight section titles for the Thunderhawks. Seedings for the state tournament will be announced this weekend with the tournament starting next Wednesday at Maturi Pavilion…
High School, Sports

Rangers Top Cardinals for Section 7A Crown

Mountain Iron-Buhl dominates Cromwell-Wright from start to finish to claim section championship.
Ryan Compeau,

DULUTH, Minn.- Mountain Iron-Buhl senior guard Macy Savela led all scorers with 19 points as the Rangers topped Cromwell-Wright 50-31 Thursday night at Romano Gym. It is the ninth straight year that MIB has won the Section 7A title. Seedings for the state tournament will be announced this weekend with the tournament starting next Thursday at Maturi Pavilion on the…
High School, Sports

Tigers Blast Panthers, Advance to Section Finals

Northwestern got the blowout win over St. Croix Central 66-46.
Sam Ali,

AVERY, Wis. – A red-hot first half carried over into the second as the Northwestern boys basketball team had no troubles with St. Croix Central 66-46 in the section semi-finals at Avery High School. Sam Risley led the Tigers with 14 points and 5 rebounds. Andrew Klobucher chipped in with 12 points and 8 rebounds, while Brody Payton had 13…
College, Sports, University of Minnesota - Duluth

Bulldogs Sending Kohlwey, Reindl to NCAA D2 Indoor Track and Field Nationals

The pair will be representing UMD at nationals.
Sam Ali,

DULUTH, Minn. – Senior Danielle Kohlwey and freshman Haleigh Reindl will be representing Minnesota Duluth this weekend at the NCAA Division II Indoor Track and Field Championships at Pittsburgh State University. Kohlwey is making her third straight appearance at nationals in the 60–meter hurdles, while Reindl will take part in the 800-meter run. “It’s incredible. It was a goal of…
College, Sports, University of Minnesota - Duluth

UMD Men’s Hockey Wrap Up Regular Season Against #1 St. Cloud State

The Bulldogs will take on the Huskies in their final series of the regular season.
Sam Ali,

DULUTH, Minn. – The UMD men’s hockey team will be wrapping up their regular season in the toughest way possible. The Bulldogs will travel to St. Cloud State to take on the #1 ranked Huskies. UMD split their home series against SCSU back in mid-January. But the Huskies are undefeated at the Herb Brooks Arena and will celebrate their regular…
High School, Sports

Greenway defeats Delano, Advances to Class A Semi-Final

Donte Lawson scored twice to give Greenway the 6-4 win over Delano.
Sam Ali,

ST. PAUL, Minn. – Senior forward Donte Lawson scored twice as #4 Greenway got the win over #5 Delano 6-4 Wednesday night in the Class A state quarterfinals. Micah Gernander, Ben Troumbly, Mitchell Vekich and Christian Miller also scored for the Raiders, who move on to the state semi-finals on Friday. They will face top-seeded Mahtomedi at 1 p.m. Categories:…
High School, Sports

Prep Girls Basketball: Rails, Hilltoppers to Meet in Section 7AA Title Game

Proctor and Duluth Marshall were each victorious in their semi-final games.
Sam Ali,

DULUTH, Minn. – In the first section 7AA semi-final game, Proctor got the win over Pequot Lakes 59-44 Wednesday night at Romano Gym. The Rails move on to face Duluth Marshall who knocked off Aitkin 78-64. Gianna Kneepkens led the Hilltoppers with 25 points. Grace Kirk chipped in with 21 points and Merlea Mrozik had 23 points, including seven 3-pointers….
High School, Sports

Underdog Greyhounds Look to Carry Momentum into State Tourney

Duluth East will take on St. Thomas Academy in the Class AA state quarterfinals.
Sam Ali,

DULUTH, Minn. – While the Class A state hockey tournament is already underway, the teams in Class AA had some extra time to prepare. including Duluth East. The Greyhounds have won seven in a row going into the state tournament. Duluth East will again be underdogs as a fifth seed, but the team has embraced the new role which has…
Active Adventures, Community, Entertainment, Features, Links, News, News - Latest News, Weather in the News, Wisconsin

World’s Longest Fat Bike Birkie

This Weekend Ride Your Fat Tire Bike In The Worlds Largest Fat Bike Race!
Brittney Merlot,

CABLE, Wisc. — The 45NRTH Fat Bike Birkie is taking over the world famous American Birkebeiner trails this weekend on Saturday March 9th! Fat Bike riders can test their skills and endurance on the professionally groomed ski trails! THREE events to choose from this year; the 47K Big Fat, the 21K Chico and NEW in 2019, the un-timed 10K Tour-…
High School, Sports

Prep Boys Basketball: Rails, Eskomos, Lumberjacks, Hunters, Greyhounds Open Playoffs With Wins

The section playoffs began Tuesday night for Section 7AA and 7AAA.
Sam Ali,

PROCTOR, Minn. – In the first round of the Section 7AA boys basketball playoffs, Proctor defeated Two Harbors 88-66 and Esko knocked off Aitkin 73-48 Tuesday night. The Rails move on to face Virginia in the quarterfinals, while the Eskomos will take on Pierz. Both games will be Saturday night at Duluth Denfeld High School. In section 7AAA, Cloquet hung…
High School, Sports

Prep Girls Basketball: Cardinals, Rangers to Meet in Section 7A Final

Both Cromwell-Wright and Mountain Iron-Buhl picked up wins on Tuesday to advance to the section finals on Thursday.
Claudia Chakamian,

DULUTH, Minn. – After Tuesday’s section semifinal games, only two teams remain in Section 7A: Cromwell-Wright and Mountain Iron-Buhl. The Cardinals cruised past Deer River 62-42 while the Rangers hung on to get the 52-48 win over Cherry. Cromwell-Wright and Mountain Iron-Buhl split the series during the regular season, as the Cardinals’ only loss on the season was to the…
College, Sports, University of Minnesota - Duluth

UMD Women’s Basketball Win First NSIC Title Since 2004

The Bulldogs defeated MSU-Moorhead 52-48 in the NSIC championship game.
Sam Ali,

SIOUX FALLS, S.D. – The Minnesota Duluth women’s basketball team knocked off Minnesota State-Moorhead 52-48 to capture the 2019 NSIC tournament championship Tuesday night at the Sanford Health Pentagon. Sarah Grow finished with 17 points and four blocks, taking home NSIC Tournament MVP honors. Grow, Sammy Kozlowski and Katie Stark were named to the All-Tournament Team. Categories: College, Sports, University…
College, Sports

UWS Thrower Christian Pillath Qualifies for Nationals

Pillath will be the Yellowjackets' long representative at the NCAA national meet.
Sam Ali,

SUPERIOR, Wis. – Wisconsin-Superior thrower Christian Pillath will be participating in the NCAA Division III Indoor Track and Field Championships this weekend. Pillath punched his ticket with a school–record weight throw of 18.4 meters this past weekend at the Pointer Final Qualifier. Pillath said he’s excited to go to the first national meet tn his final year with the Yellowjackets….
High School, Sports

Raiders Boys Hockey Team Look to Continue Cinderella Run

The Greenway boys hockey team are playing their first state tournament since 2001.
Sam Ali,

COLERAINE, Minn. – On Wednesday, the biggest high school state tournament in the country kicks off at the Xcel Energy Center in St. Paul with the Minnesota High School Hockey Tournament for Class A. The northland will be represented by the feel-good story of the year, Greenway. There’s a lot of history on the line Wednedsay night as the Raiders…
Professional Sports, Sports

Former Hunters’ Star C.J. Ham Re-Signs With Vikings

The Vikings signed fullback C.J. Ham to a one-year, $645,000 deal.
Claudia Chakamian,

MINNEAPOLIS, Minn. – The Minnesota Vikings reportedly signed former Duluth Denfeld fullback C.J. Ham to a one–year, $645,000 deal. Ham is entering his third season in the league and has spent the past two years as Minnesota’s regular fullback. Last season, Ham recorded six carries for eight yards and caught 11 passes for 85 yards. Categories: Professional Sports, Sports
High School, Sports

Prep Boys Basketball: Panthers, Bulldogs, Wrens Win Section 7A Play-In Games

South Ridge, Carlton and Cromwell-Wright all picked up wins in the Section 7A play-in games.
Claudia Chakamian,

DULUTH, Minn. – In the section 7A boys basketball play-in games, South Ridge, Carlton and Cromwell-Wright all dominated their way to wins. Carlton defeated Cherry 85-41 and will face three seed Lakeview Christian Academy on Wednesday at 7 p.m. Wrenshall got the 102-52 win over Littlefork-Big Falls are is moving on to the next round. The Wrens will play two…