High School

Duluth Marshall’s Gianna Kneepkens Talks Commitment to Utah

Kneepkens wrapped up her junior year averaging over 31 points per game and is already the all-time leading scorer for the Hilltoppers.

DULUTH, Minn. – This past weekend, Duluth Marshall’s Gianna Kneepkens sorted through 17 Division I college basketball offers and decided to take her talents next year to the University of Utah. Kneepkens wrapped up her junior year averaging over 31 points per game and is already the all-time leading scorer for the Hilltoppers. Kneepkens says the major selling point was…

“The Last Dance” Documentary Brings Back Memories for Hibbing’s Joel McDonald

McDonald ran into three-time NBA champion Toni Kukoc back in 2009 during a trip in Croatia.

HIBBING, Minn. – This past weekend, “The Last Dance” documentary aired episodes five and six, which included a look into how Croatian basketball legend Toni Kukoc became part of the Chicago Bulls. And that brought back memories for a local basketball coach. Back in 2006, Hibbing boys basketball coach Joel McDonald was in Croatia and he briefly ran into Kukoc…

USA Hockey Cancels Level 5 Coaches Symposium at the DECC

The event is designed to help coaches attain their Level 5 coaching certification, the highest offered by USA Hockey.

DULUTH, Minn. – USA Hockey announced that the Level 5 Coaching Symposium, which was set to take place at the DECC in August has been cancelled. The event has been rescheduled for August 19th through the 22nd next year. According to a press release, participants who have already registered will have the option to either transfer their registration fee to…

Lightning Lacrosse Seniors Leave Lasting Impact Despite Canceled Season

Abby Bauman, Bailey Gandy and Hailee Orhn were the lone freshmen on the inaugural 2017 Grand Rapids/Greenway team and are now the first group of seniors to go all four years through the program. 

GRAND RAPIDS, Minn. – In 2017, boys and girls lacrosse became an official MSHSL varsity sport at Grand Rapids High School. “I knew it was coming because we were one of the last club teams left so it was only a matter of time,” Lightning senior attacker Abby Bauman said. Bauman, goaltender Bailey Gandy and attacker Hailee Orhn were the…

Duluth Marshall Basketball Standout Gianna Kneepkens Commits to University of Utah

Kneepkens ranked second in the entire state this past season in total points and points per game.

DULUTH, Minn. – Duluth Marshall girls basketball standout Gianna Kneepkens announced on Twitter on Sunday that she has committed to play Division I at the University of Utah. Kneepkens ranked second in the entire state this past season in total points with 816 and with 31.4 points per game. She also ranked first on Duluth Marshall in most categories while…

Northland Physical Education Teachers Keep Students Active Through Distance Learning

Teachers are doing things like holding Zoom workouts or sending out specific workouts and having students submit videos of them doing the exercises or logs of how much time they spent being active per week.

PROCTOR, Minn. – As distance learning will continue for the remainder of the academic year, schools are still adjusting to virtual classes. And for physical education classes, keeping kids active and moving is just as important. Minnesota requires some physical education classes to graduate, so local teachers are having to adapt. Schools across the Northland are doing different things for…

Coaches Corner: Amanda Boulier

For this week's segment, we hear from the new head coach of the Duluth Marshall girls hockey team.

DULUTH, Minn. – For this week’s Coaches Corner, we chat with Amanda Boulier who was named the new head coach of the Duluth Marshall girls hockey team. She currently plays for the Minnesota Whitecaps of the NWHL and spent time coaching as an assistant at Yale. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Duluth East’s Edwards Twins Look Back at Lost Season, Look Ahead to NDSU

The brothers were hoping to avenge their 1-0 loss in last year's section title game.

DULUTH, Minn. – It’s been a week since the MSHSL made the decision to cancel the high school spring sports season. And it still stings, especially for the Duluth East baseball team. The Greyhounds were set to bring back a very strong team, which included future North Dakota State pitchers Caden and Jaxon Edwards. The pair were hoping to avenge…

Northwestern’s Titus Graden Receives Invite to Hawaii Tiki Bowl

The event allows participants to receive instruction from college coaches and take part in a high-level All Star game.

MAPLE, Wis. – Northwestern’s Titus Graden has been invited to the Hawaii Tiki Bowl later this year. The event allows participants to receive instruction from college coaches and take part in a high-level All Star game. “I am very excited to do this because I want to represent my school and all of the surrounding area of Northwestern. I’m very…

FOX Sports North to Re-Air Hockey Day Minnesota Games

The schedule includes Hermantown's day back in 2010, Grand Rapids from 2013 and Duluth in 2016.

ST. PAUL, Minn. – FOX Sports North announced plans to re-air classic games from previous Hockey Day Minnesota games throughout the month of May. The schedule includes Hermantown’s day back in 2010, Grand Rapids from 2013 and Duluth in 2016. They will also air other games involving Northland teams like the Duluth Northern Stars girls hockey team and the Greenway…

Whitecaps Defender Amanda Boulier Named New Head Coach for Duluth Marshall Girls Hockey

Boulier currently plays for the Minnesota Whitecaps and also holds the NWHL record for most goals scored by a defender.

DULUTH, Minn. – Earlier this month, Stephanie Erickson stepped down as head coach of the Duluth Marshall girls hockey team so she could return to her hometown in Warroad. And her replacement is someone who will bring a lot of experience to the ice. Amanda Boulier has been named the new head coach of the Hilltoppers girls hockey team. Boulier…

Rails Softball Team Makes Donation to Proctor Unified Team

The Rails had a three-mile run challenge in which 10 players and three coaches participated.

PROCTOR, Minn. – Proctor softball captain Kenzie Gunderson presented a $250 donation on behalf of the team to the Proctor Unified team representative Jake Poderzay as part of a special fundraiser. The Rails had a three-mile run challenge in which 10 players and three coaches participated. Then all of their times were added up, divided by two and that number…

Duluth Marshall’s Charlie Kleinschmidt Looks Back on Baseball Career

Senior outfield Charlie Kleinschmidt earned All-Tournament honors on the Hilltoppers' state championship team as a junior.

DULUTH, Minn. – Last year, the Duluth Marshall baseball team captured their first state title in program history. But this year, the Hilltoppers won’t get a chance to try for back to back titles. Senior Charlie Kleinschmidt earned All-Tournament honors on that team as a junior. He says he’s very disappointed to not be able to try for another trip…

Former UMD Hockey Stars to Take Part in Antone Elite Hockey Academy Camp

Former Bulldogs Karson Kuhlman, Scott Perunovich and Nick Wolff will be sharing their knowledge of the game.

DULUTH, Minn. – A star-studded virtual youth hockey camp will be taking place next month. The Antone Elite Hockey Academy is holding a special “Hockey Camp at Home” beginning May 18th. The camp will be done through Zoom and it will focus on stick-handling, off-ice workouts, recovery tips and info on nutrition as well. Plus, several former UMD hockey stars…

NAHL Announces Rescheduled Combine Dates

Blaine, MN will host their combine from July 10th to the 12th.

ADDISON, Tex. – The North American Hockey League has announced the rescheduled dates for their 2020 Combines. Junior Players (2000-2004 birthyears) July 1-2, 2020 – Attleboro, Massachusetts (One of two junior combines for junior-aged players, 2000-2004) July 2-3, 2020 – Rochester, Michigan (One two junior combines for junior-aged players, 2000-2004) 16U and 14U Players (2004-2007 birthyears) July 10-12, 2020 –…

Former Duluth East Hockey Forward Porter Haney Commits to Gustavus Adolphus

He recorded 16 goals and 31 assists in 37 games this past season with the Rochester Grizzlies.

DULUTH, Minn. – Former Duluth East forward Porter Haney announced on Twitter that he has committed to joining the Gustavus Adolphus men’s hockey team. Haney spent the past two seasons playing for the Rochester Grizzlies of the NA3HL before appearing in one game with the Minnesota Wilderness. He recorded 16 goals and 31 assists in 37 games this past season….

After Spring Cancellations, DeLeon, Bender Shift Focus to UMD Softball

DeLeon and Bender were linemates on the Cloquet-Esko-Carlton girls hockey team that finished runner-up in the state tournament.

DULUTH, Minn. – With the high school spring sports season officially over, some players now look ahead to playing at the college level. That includes Esko’s Dea DeLeon and Cloquet’s Kiana Bender, who are both taking their talents to UMD. “The team is super, super nice. Everyone and the coaching staff. I love the coaching staff. I think next fall…

Local Baseball Coaches Discuss MSHSL’s Cancellation of Spring Sports Season

Duluth Denfeld, Duluth Marshall and South Ridge won't have the chance to defend their section titles.

DULUTH, Minn. – On Thursday, the MSHSL announced that the spring sports season was canceled. And for three Northland baseball teams, this means they won’t get the opportunity to defend their section titles. “We reached a point where we weren’t really surprised by this, but it really is a heartbreaker to hear it,” new Duluth Denfeld head coach Joe Wicklund…

Northland Softball Coaches React to Canceled Season

The three Northland softball teams who made it to state last season discuss what it's like to not defend their section titles.

ESKO, Minn. – On Thursday, the MSHSL announced the cancellation of the spring sports season. And while the announcement is a tough pill to swallow for every team across the Northland, it’s even tougher for the three local softball teams who played in the state tournament last season. “I think they’re mature enough to understand. But do they like it?…

South Ridge’s Kayden Palmi Commits to Northland College Men’s Basketball Team

Palmi helped the Panthers double their win total this past season.

CULVER, Minn. – South Ridge big man Kayden Palmi put pen to paper Friday morning as he signed his National Letter of Intent to join the Northland College men’s basketball team. Palmi helped the Panthers double their win total this past season. The Lumberjacks play in the UMAC so we’ll be seeing Palmi a lot when Northland College visits St….

MSHSL to Award Medals, Trophies to Basketball Teams Effected by Tournament Shutdowns

The boys and girls basketball teams that were still in action before the section and state tournaments were cancelled will be known as "finalists".

BROOKLYN PARK, Minn. – After the MSHSL announced the cancellation of the high school spring sports season, the league announced Friday that the boys and girls basketball teams that were still in action before the section and state tournaments were cancelled will be known as “finalists”. Also, the teams will receive trophies and medals from the MSHSL. That includes the…

Jenessa Greenly Named New Virginia Volleyball Coach

She started coaching volleyball at her alma mater Mountain Iron-Buhl for six years on the junior varsity and varsity level.

VIRGINIA, Minn. – Virginia High School has hired Jenessa Greenly to be their new volleyball head coach. She had spent the past two seasons with the JV squad. Greenly started coaching volleyball at her alma mater Mountain Iron-Buhl for six years on the junior varsity and varsity level. She also started for the Rangers team in her junior and senior…

MSHSL Officially Cancels Spring Sports Season

The announcement comes on the same day that Governor Tim Walz cancelled the rest of the school year.

BROOKLYN PARK, Minn. – The Minnesota State High School League announced Thursday that effectively immediately, all spring sports and activities are cancelled. The announcement comes hours after Minnesota Governor Tim Walz cancelled the rest of the school year, prompting the MSHSL to come to their decision. Here is the official announcement:   Categories: High School, Sports

Cromwell’s Micah Pocernich Commits to Northwestern Men’s Basketball Team

In his final year with the Cardinals, Pocernich became the all-time leading scorer in program history with 1,942 points.

CROMWELL, Wis. – Cromwell-Wright’s Micah Pocernich announced on Twitter Wednesday that he has committed to joining the Northwestern men’s basketball team. In his final year with the Cardinals, Pocernich became the all-time leading scorer in program history with 1,942 points. The Eagles are one of the most successful programs in the UMAC, winning eight of the past ten postseason tournaments….

Northwestern Baseball, Softball Teams Won’t Get Chance to Defend Conference, Regional Titles

Their seasons came to an end with the cancellation of the high school spring sports season.

MAPLE, Wis. – The WIAA’s cancellation of the high school sports season was not the news student-athletes wanted to hear. It was even more heart-breaking for the Northwestern softball and baseball teams, who had high hopes coming into the season. “They’re sad, disappointed. They feel a little bit robbed of the opportunity to play their senior season. It’s the culminating…

WIAA Officially Cancels High School Spring Sports Season

30 days of summer contact will be allowed for spring coaches if they include seniors.

STEVENS POINT, Wis. – Last week, Wisconsin governor Tony Evers announced that schools would be closed for the rest of the school year, all but ending the high school spring sports season. And Tuesday, the Wisconsin Interscholastic Athletic Association made it official. The WIAA Board of Control voted to cancel all 2020 spring competitions and tournaments. 30 days of summer…

Three-Time National Champion, Superior Native Ross Kennelly Speaks to Spartans Football Team

"You control what you can control and part of that is your attitude," Kennelly said.

SUPERIOR, Wis. – The Superior football team are starting to prepare for their upcoming season with Zoom meetings. The Spartans recently had a special guest speaker: North Dakota State long snapper and three-time national champion Ross Kennelly, who is a former Superior football player. “It was also me letting those guys know that I’m in the same boat as they…

Biondi, Gotz Become Latest Hawks to Join UMD Men’s Hockey Team

The pair will join Cole Koepke and Jesse Jacques as the Bulldogs will feature four former Hermantown players on their squad.

HERMANTOWN, Minn. – Former Hermantown hockey stars Blake Biondi and Darian Gotz have been sitting on their verbal college commitments for a few years now. But this week, they each signed their National Letter of Intent to officially join the UMD men’s hockey team. “It’s obviously feels great. It’s been my dream since I was 3 years old. Once I…

WIAA to Decide Fate of Spring Sports Season Next Week Amid School Shutdown Announcement

With Governor Tony Evers cancelling the rest of the school year, that all but ends the spring sports season.

STEVENS POINT, Wis. – High school student athletes in Wisconsin have been waiting for the past month to find out if the spring sports season will be taking place. And Thursday, they received some clarity, but not the good news they had expected. With Governor Tony Evers cancelling the rest of the school year, that all but ends the spring…

Former Coaches Not Surprised by Perunovich’s Hobey Baker Win

Scott Sandelin and Todd Versich had high praise for a player that each of them got to coach.

DULUTH, Minn. – The Northland is still buzzing after the announcement that UMD defenseman and Hibbing native Scott Perunovich was named the 2020 Hobey Baker Award winner. We spoke with Bulldogs head coach Scott Sandelin to get his reaction to the big news. “I think the people that have seen him play know what kind of player he is. He…

Coaches Corner: Proctor Rails

For this week's segment, we hear from the Rails and how they got involved with the Be the Light MN movement.

DULUTH, Minn. – For this week’s Coaches Corner, we chat with Proctor athletic director Dan Stauber and senior Ben Harnell. The pair spoke about the state of high school sports in the Northland, as well as how they got involved with the “Be the Light MN” social media movement. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Virtual Food Drive A Success for NYBA and Starks Academy

The Northland Youth Basketball Association and Starks Academy raised $2500 through a virtual food drive last week.

HERMANTOWN, Minn. – With all the doom and gloom in the news, it’s always nice to hear about the good things going on during this pandemic. And who better to step up on the court than our local youth basketball organizations. The Northland Youth Basketball Association and Starks Academy raised $2500 through a virtual food drive last week. And thanks…

Stephanie Erickson Steps Down as Marshall Girls Hockey Head Coach

Erickson was named Section 7A Coach the Year last season in her first year with the Hilltoppers.

DULUTH, Minn. – Duluth Marshall girls hockey coach Stephanie Erickson has stepped down as head coach of the team. Erickson spent the past two seasons with the Hilltoppers, guiding them to a 33-18-2 record. Last year, she helped Marshall make it all the way to the section title game and also earned Section 7A Coach of the Year honors. The…

Former Hermantown Star, UMD Standout Dylan Samberg Signs with Winnipeg Jets

Samberg will join another former Hawk on the team in Hermantown native Neal Pionk.

DULUTH, Minn. – So far, two UMD men’s hockey players have left school early to go to the NHL: Scott Perunovich with the St. Louis Blues and Justin Richards with the New York Rangers. Add one more to the list as Hermantown native Dylan Samberg has signed a three-year-deal with the Winnipeg Jets. “I’m very excited. This is something that…

#BeTheLightMN Movement Comes to the Northland

Egerdahl Field was one of several fields that will have their lights on in the Northland.

PROCTOR, Minn. – Over 200 stadium lights across the state of Minnesota are shining bright this evening in honor of high school students, staff and community members for the “Be The Light Minnesota” social media movement. Among those participating is Egerdahl Field in Proctor, who turned their lights on as a beacon of hope for those who are hoping to…

NYBA, Starks Academy Hosting Virtual Food Drive

The donation window will go from Wednesday through April 6th.

DULUTH, Minn. – The Northland Youth Basketball Alliance and Starks Academy are hosting a virtual food drive. Thanks to an anonymous donor, every donation up $650 will be matched and 100% of all donations will go towards feeding community members in need. The donation window will go from Wednesday through April 6th. For information on how you can donate, click…

Northland Basketball Players Finish Season Atop Respective Schools All-Time Scoring Lists

Here's the updated list of all-time leading scorers across the Northland.

DULUTH, Minn. – Despite the way it ended, the high school basketball season was a pretty good one in the Northland. Lots of wins, lots of points and lots of records broken. Let’s take a look at which players ended the season as the leading scorer at their respective schools: BOYS HIGH SCHOOL BASKETBALL Pete Sutton, Cook County (1,346 points)…

Northland Basketball Players Prepare for Possible AAU Season, College Recruiting Changes

Many Northland basketball players were hoping to use a big AAU season to figure out their college commitments. With the season currently postponed, a few Greyhounds and Bluejackets are still doing what they can.

HIBBING, Minn. – While the spring sports season is still unknown, so is the upcoming AAU, or Amateur Athletic Union, season for high school basketball players. And with the high school basketball season is in the books, many local athletes were looking forward to the upcoming AAU season. “We were going to a lot of cool places. We were going…

Hibbing Basketball Team Uses “QuaranTEAM” to Motivate Each Other Through Social Media

Sophomore Ayden McDonald and his dad started "QuaranTEAM" where they post videos of different skills on social media to help keep the Hibbing basketball community active and improving.

HIBBING, Minn. – The continuous spread of COVID-19 has left uncertainty for spring sports and summer programs across the country. While Minnesota is currently under a “Stay at Home” order and team practices aren’t allowed, the Hibbing boys basketball team is getting creative. Sophomore guard Ayden McDonald and his dad, head coach Joel McDonald, decided to start a social media…

Coaches Corner: Nick Garramone

For this week's segment, we catch up with the new head coach of the Duluth Marshall baseball team.

DULUTH, Minn. – For this week’s Coaches Corner, we talk with Nick Garramone who was recently named the new head coach of the Duluth Marshall baseball team. From 2006 to 2013, Garramone was an assistant coach at his alma mater, the University of Wisconsin-Superior. He takes over for Joe Wicklund who stepped down to take the head coaching position at…

Self-Isolation Isn’t Slowing Down Salo’s Showcase

With everyone stuck at home, Luke Salo has found a way to train his athletes from afar.

SAGINAW, Minn. – Luke Salo is one of the top basketball trainers in the Northland. “I had knee surgery, ACL surgery, miniscus surgery. I had shoulder surgery. I kind of had to find ways to keep the game in my life, other than just playing all the time,” Salo said. He currently trains nearly 50 local players for his program:…

Former Hawk Connor Bich Transferring to St. Scholastica

Bich will be transferring after one year at Dakota Wesleyan University.

HERMANTOWN, Minn. – Former Hermantown basketball standout Connor Bich announced on twitter Thursday night that he will be joining the St. Scholastica men’s basketball team. He’ll be transferring over from Dakota Wesleyan University. In his junior year, Bich helped the Hawks capture the Section 7AAA championship. He followed that with a senior campaign which saw him average nearly 22 points…

MSHSL Optimistic About High School Spring Sports Season

The discussion in the league is about possibly delaying or even narrowing the postseason to create a longer regular season.

DULUTH, Minn. – Wednesday, the MSHSL announced that the spring sports season will continue to be postponed as long as schools are closed. Governor Tim Walz pushed his school closure declaration to May 4th and the league continues to be in lockstep with how the state government decides when it’s safe for students to go back to school. League executive…

MSHSL Extends Spring Sports Postponement

The press release says that no decisions regarding the cancellation of spring activities have been made at this time.

BROOKLYN PARK, Minn. – Wednesday, the Minnesota State High School League announced that all participation in spring activities will remain suspended. According to a press release, the league says the ruling will stay in place until Governor Tim Walz has lifted his school closure declaration, which was extended until May 4th. The suspension includes training, practices, scrimmages and contests. The…

Local Umpires Anxiously Waiting to Hear Fate of High School Spring Sports Season

The fear is that the loss of the entire spring sports season will have long-term effects on the future of umpiring in the Northland.

DULUTH, Minn. – The impact of the coronavirus has been wide-ranging in the world of sports, including teams, players, schools, coaches and even in the media. But here’s another group that is hurting bad: referees, specifically umpires. Schedules have been turned upside-down as local umpires are waiting on the MSHSL’s decision on the fate of the high school spring sports…

Cromwell-Wright’s Jeff Gronner, Dave Foster Named Class A Coaches of the Year

Jeff Gronner was named Class A head coach of the year while Dave Foster was named Class A assistant coach of the year.

CROMWELL, Minn. – Cromwell-Wright girls basketball head coach Jeff Gronner was named Class A head coach of the year, while Dave Foster was named Class A assistant coach of the year. The Duo led the Cardinals to a 29-2 record, the second seed in the tournament, and a state quarterfinal win. Gronner and Foster also coach the Cromwell-Wright football team…

Duluth Marshall Head Coach C.J. Osuchukwu Named Class AA Coach of the Year

Osuchukwu led the Hilltoppers to their first state tournament appearance in 20 years and their 25-6 record set a program record for most wins in school history.

DULUTH, Minn. – Duluth Marshall girls basketball head coach C.J. Osuchukwu has been named Class AA state coach of the year. After falling in the section finals last season, Osuchukwu led the Hilltoppers to the state tournament for the first time in 20 years after winning the section 7AA title. The Hilltoppers won their state quarterfinal game for their first…

College Recruiting On Hold for Duluth East Baseball Players

Two juniors on the Duluth East baseball team were hoping to use this season to talk with potential college coaches. Now, with the possibility of no spring season, the Greyhounds are putting in the work any way they can.

DULUTH, Minn. – “I was really looking forward to this season. This offseason I had a little injury, so I was really, really looking forward to this one,” Duluth East junior catcher/pitcher Ethan Cole said. For most spring athletes, junior year is when you do most of your recruiting for college. With the MSHSL saying no practices or games until…

Coaches Corner: Jasen Wise

For this week's segment, we hear from the new head coach of the Marshall boys hockey team.

DULUTH, Minn. – For this week’s Coaches Corner, we spoke with Jasen Wise who was named the new head coach of the Duluth Marshall boys hockey team. Wise has over 20 years of college coaching experience, with his latest stop coming at Concordia University in Wisconsin. He is a graduate of International Falls High School and after spending two years…

Cardinals’ Shaily Hakamaki Still Preparing for Potential Spring Sports Season

After her basketball season came to an abrupt end during the state tournament, senior Shaily Hakamaki is hoping the track season doesn't get canceled.

CROMWELL, Minn. – Like most teams across the country, the Cromwell-Wright girls basketball team saw its season come to an abrupt end last week during the state tournament. But now, with the spring sports season still a possibility, senior Shaily Hakamaki is hoping for a happier ending to her high school career. “We came back to the hotel and got…