Sports

Coaches Corner: Jon Vaillancourt

For this week's segment, we catch up with the head coach of the Minnesota Wilderness.

DULUTH, Minn. – For this week’s Coaches Corner, we hear from Minnesota Wilderness head coach Jon Vaillancourt following the team’s performance in the 2020 NAHL Supplemental Draft earlier this week. Vaillancourt also talked about the Wilderness is navigating through the pandemic and staying in contact with their current players. Categories: Coaches Corner, College, Friday Night Frenzy, Sports

E-Sports Gaining Popularity at UW-Superior

E-Sports is perfect for a pandemic as gamers can face-off against fellow classmates and stay connected while in quarantine.

SUPERIOR, Wis. – The University of Wisconsin-Superior has 25 intramural sports. One of those is e-sports, better known as video gaming. Most people will say it’s not a sport, but the Yellowjackets beg to differ. The E-Sports gaming leagues began last year at UWS and have picked up some steam along with the national popularity of gaming, so much so…

Minnesota Whitecaps Re-Sign Duluth Marshall Girls Hockey Coach Amanda Boulier

This will be her third straight year with the Whitecaps and fourth in the NWHL.

MINNEAPOLIS, Minn. – Newly-appointed Duluth Marshall girls hockey head coach Amanda Boulier has signed a one-year deal to return to the Minnesota Whitecaps. This will be her third straight year with the Whitecaps and fourth in the NWHL. This past season, Boulier was second in the media balloting for NWHL Defender of the Year, finishing third in the league in…

Hermantown’s Matt Joki Commits to Tusculum Men’s Soccer

The midfielder was a four-year letterwinner for Hermantown, finishing his high school career with 16 goals and 18 assists.

HERMANTOWN, Minn. – Hawks boys soccer standout Matt Joki has signed his National Letter of Intent to join the Tusculum men’s soccer team down in Greenville, Tennessee. The midfielder was a four-year letterwinner for Hermantown, finishing his high school career with 16 goals and 18 assists. Joki was also first-team All Conference and second-team All State, leading the Hawks to…

Gondik Law Speeway to Open Racing Season with Minnesota Mod Nationals

The 15th annual event was supposed to be held down in Ogilvie, Minnesota, but they can't due to the state's extended COVID-19 restrictions.

SUPERIOR, Wis. – The Gondik Law Speedway announced Friday their first event of the 2020 racing season will be the Minnesota Modified Nationals. The 15th annual event was supposed to be held down in Ogilvie, Minnesota, but they can’t due to the state’s extended COVID-19 restrictions. So now, the races are relocated to Superior. Practices will be held on Wednesday…

Bailey Friday to Continue Family Tradition for St. Scholastica Soccer Team

Friday says growing up with two goal-scorers as her older siblings has definitely shaped her into the player she is today.

DULUTH, Minn. – This week, the CSS women’s soccer team released their recruiting class for next season, which included Duluth native Bailey Friday. The goalkeeper says she initially wanted to break off from the family tradition and go to college somewhere on the East coast. But she soon realized that CSS was the perfect place to be. “It’s very stressful…

Gondik Law Speedway to Open After Court Strikes Down Stay-at-Home Order

The speedway is planning to have a practice this weekend and kick off their racing season next week.

SUPERIOR, Wis. – With last night’s stunning news in the state of Wisconsin, which among other thing lifted the restrictions on mass gatherings, what does this mean for the Gondik Law Speedway in Superior? Well drivers might be able to start their engines very soon. Thursday, organizers met with officials from Douglas County to make sure there wasn’t any local…

Minnesota Wilderness Make The Best of Virtual Draft Process

The Wilderness added defenseman Evan Bushy and forwards Carter Primo Self and Mitchell Joss.

CLOQUET, Minn. – This week, the NAHL Supplemental Draft took place and the Minnesota Wilderness came away with three players and a new sense of what the future holds in terms of putting together a team virtually. The team had nine people involved in the draft process, including head coach Jon Vallaincourt and general manager Dave Boitz. None of them…

Duluth Native, Former Bulldog Andy Welinski Reacts to AHL Cancellation

The former UMD Bulldog currently mans the blueline for the Lehigh Valley Phantoms, the AHL affiliate of the Philadelphia Flyers.

DULUTH, Minn. – As the NHL continues to find a way to get back on the ice, earlier this week its top minor league system, the American Hockey League cancelled the remainder of their season, including the playoffs. Duluth native Andy Welinski was among those who were told to stay home. The former UMD Bulldog currently mans the blueline for…

Superior’s Noah Benson Commits to UWS Men’s Soccer Team

Benson says he's very excited to join one of the top men's soccer programs, led by head coach Joe Mooney.

SUPERIOR, Wis. – When high school athletes decide to continue their athletic careers in college, some have to move to another city, another state or sometimes another country. For superior’s Noah Benson, he’s just going down the road. This past weekend, Benson signed his National Letter of Intent to join the UWS men’s soccer team. The center back put pen…

Wilderness Take Three in NAHL Supplemental Draft; Local Selections Include Greenway’s Troumbly, East’s Paine

The Bismarck Bobcats selected Greenway's Ben Troumbly with the 21st pick and Corpus Christi took former Duluth East defenseman Hunter Paine at #38.

CLOQUET, Minn. – The NAHL Supplemental Draft took place Tuesday and the Minnesota Wilderness had three selections. With the 14th pick, the wilderness selected Evan Bushy of Thief River Falls. At #74, they took forward Carter Primo Self, who played last season for the Cowichan Valley Capitals of the BCHL. Two picks later, the Wilderness selected Mitchell Joss, who posted…

ALS Fishing Tournament To Be Held Virtually

Results will be submitted through the app FishDonkey, which is based in Minnesota.

DULUTH, Minn. – As several future events are forced to pull the plug due to the coronavirus pandemic, the Kolar Toyota ALS Fishing Tournament is still going forward with a twist. This year’s installment will be held virtually as anglers can participate from any body of water that is open for public fishing. Results will be submitted through the app…

Wicklund Reacts to End of American Legion Baseball Season

Wicklund hopes this brings more attention to legion baseball and what it means to the local area.

DULUTH, Minn. – This past weekend, another staple of summer sports was taken down as the American Legion Baseball season was cancelled across the country. I spoke with Joe Wicklund and he explained why legion baseball is so important to local players. “If you’re a player who is dreaming about being recruited the summer after your junior year of high…

Duluth Rowing Club Cancels 2020 Regatta

The event brings hundreds of rowers from Minnesota, Wisconsin, Michigan and Canada.

DULUTH, Minn. – The Duluth Rowing Club announced on their Facebook page that the 2020 Duluth Regatta has been cancelled. This year’s edition would have been the 62nd, which takes place at Park Point. The event brings hundreds of rowers from Minnesota, Wisconsin, Michigan and Canada. The Rowing Club also says their facilities will remain closed until further notice and…

UMD Athletics Announces Ticket Policy for 2020-21 Sports Year

Purchasers will have the option to either receive a refund for the cancelled game(s) or have a credit toward a future ticket purchase.

DULUTH, Minn. – Monday, the UMD Athletics department released info on their ticketing policy for the upcoming athletic year. In a press release, the school says if for any reason any portion of the home schedules do not take place, ticket holders who purchased tickets directly through the UMD Athletics ticket office will have the option to either receive a…

Saints Golfer Hannah Johnson Ready to Start Nursing Career

The Two Harbors native and nursing student would normally be preparing for the NCAA Championships during this time, but is instead watching from the outside how medical workers battle the coronavirus pandemic.

DULUTH, Minn. – Normally during this time of the year, St. Scholastica junior golfer Hannah Johnson would be preparing for the NCAA Championships. “When coach told us that we weren’t going to nationals, it was pretty heartbreaking for all of us. I saw the work that all of the girls put in and how hard all of us worked to…

Hilltoppers Girls Basketball to Receive State Finalists Medals, Plaque from MSHSL

The MSHSL is sending "finalist" medals and plaques to all girls and boys basketball teams that were still playing when the coronavirus canceled winter tournaments, including the Cromwell-Wright girls and Esko boys.

DULUTH, Minn. – The MSHSL is sending out finalists plaques and medals to all teams that were still playing in the girls state basketball and boys section tournaments. For the Duluth Marshall girls, they had just won their first state tournament game in program history and were ready for the state semifinals when the tournament was canceled. Although they couldn’t…

American Legion Baseball Canceled in Minnesota, Wisconsin

Minnesota American Legion Baseball had played every year since 1923, and Wisconsin American Legion Baseball had played every year since 1927.

ST. PAUL, Minn. – American Legion Baseball in both Minnesota and Wisconsin has been canceled for this season due to the coronavirus pandemic, both states announced on Saturday. This is the first year ever that legion baseball will not be played in either state, with Wisconsin going back to 1927 and Minnesota being played every year since 1923. Minnesota is…

Experience Munger Trail to Host Virtual Event on Mother’s Day

The event is typically held to celebrate the inline skating grounds of Munger Trail.

DULUTH, Minn. – NorthShore Inline Mararthon is holding a virtual experience to their annual Experience Munger Train Event. The event started in 2018 and is held every Mother’s Day to celebrate the inline skating grounds of Munger Tail, which starts in Duluth and goes 75 miles to Hinckley. The Facebook event says to track your own workout, take a photo…

Coaches Corner: Joe Mooney

For this week's segment, we virtually chat with the head coach of the UWS men's soccer team.

SUPERIOR, Wis. – For this week’s Coaches Corner, we spoke with UWS men’s soccer coach Joe Mooney who has started his own podcast, the Next Level Podcast. Mooney also talked about his thoughts on the end of the season for Duluth FC, as well as how his team is getting ready for a possible fall season. Categories: Coaches Corner, College,…

Northland Sports Page Radio Show Talks Coronavirus Impact

The trio of Brian Prudhomme, Dave Cook and Topher Davis have transitioned to YouTube, churning out shows every Saturday.

DULUTH, Minn. – When the coronavirus impacted players and teams across the area, the Northland Sports Page radio show was also hit hard as they were taken off the air. But the trio of Brian Prudhomme, Dave Cook and Topher Davis have transitioned to YouTube, churning out shows every Saturday. Here’s how you can listen: The Northland Fan YouTube page…

Ashton Bell Named Team Captain for 2020-21 UMD Women’s Hockey Team

Anna Klein and McKenzie Revering were named assistant captains and Bell thinks the trio each bring something different to the table.

DULUTH, Minn. – Before this past season, UMD’s Ashton Bell decided to transition to defense and it paid off big as the junior led all WCHA blue-liners in points with 32. Now going into her senior year, Bell will make another transition, this time into a leadership role. Bell has been named captain of next season’s UMD women’s hockey team….

Broman Academy Releasing Online Home Workout Programs

Duluth natives Bjorn and Anders Broman started Broman Academy as a way to keep basketball in their lives.

ROCK HILL, S.C. – All across the Northland basketball players are staying in shape with virtual workouts. But how would you like to learn from two of the greatest players in Minnesota High School basketball history? Duluth natives Bjorn and Anders Broman started Broman Academy as a way to keep basketball in their lives. And while they currently live in…

Former Mirage Star Sophie McGovern Signs Pro Deal with Finland Team

McGovern just finished her final year at Norwich University, finishing second in the country with 44 points.

HERMANTOWN, Minn. – Former Proctor/Hermantown hockey star Sophie McGovern has signed a pro deal with a team in Finland. She has signed on with TPS of the Naisten Liiga. McGovern just finished her final year at Norwich University, finishing second in the country with 44 points. She would wrap up her career with the Cadets ranked fourth all-time in points…

Rebekah Morris Named New Head Coach of Grand Rapids Volleyball Team

Morris graduated from Grand Rapids High School back in 2014 and played four years on the volleyball team.

GRAND RAPIDS, Minn. – This week, Rebekah Morris was named the new head coach of the Thunderhawks volleyball team. Morris graduated from Grand Rapids High School back in 2014 and played four years on the volleyball team. She continued her athletic career at the University of Minnesota Morris, before returning home to coach at her alma mater, including last year…

Pro Career in Limbo for Former UWS Soccer Star Eric Watson

Watson was set to make his debut when the league he was playing in cancelled their entire season.

THUNDER BAY, Ont. – After graduating from UWS back in December and wrapping up his career as the program’s all-time leading scorer, Eric Watson went across the pond to begin his quest to play professional soccer. Unfortunately, his journey hit a major bump in the road with the coronavirus pandemic. Back in March, Watson was in England after signing with…

Minnesota Junior PGA to Host Senior Showcase

Registration is open to any and all high school seniors, but priority will be given to those who participated in last year's tournament as juniors.

COON RAPIDS, Minn. – The Minnesota PGA Junior Golf Association has announced that they will host a Minnesota High Schoo Senior Golf Showcase to honor the class of 2020. The tournament will take place June 9th for boys and June 10th for girls and will be played at the Bunker Hills Golf Course in Coon Rapids. Registration is open to…

Kory Deadrick Resigns as Proctor Boys Basketball Head Coach

The 24-year-old says he hopes to land another coaching position in the local area.

PROCTOR, Minn. – Earlier this week, rumors began to swirl regarding the status of Proctor boys basketball coach Kory Deadrick. And now, the worst case scenario was confirmed. Deadrick has resigned as head coach of the Rails boys basketball team. In his lone season at Proctor, he led the team to a 9-19 record. FOX 21 has learned from multiple…

14-Year-Old Starts Petition to Re-Open Lester Park Golf Course

Christian Houser's petition already has over 1,800 signatures and lots of great feedback, too.

DULUTH, Minn. – Last week, the city of Duluth announced it will be closing the Lester Park Golf Course for the rest of the year. This didn’t sit well with 14-year-old Christian Houser and he decided to do something about it. Houser set up a petition on Change.org to try and persuade the city to re-open the golf course. And…

Great Outdoors: Trout Fishing

With the nicer weather and many businesses shut down, many people are using their free time to fish on Knife River. 

DULUTH, Minn. – With school classes virtual and many businesses shut down, many people are using their free time to fish on Knife River. “I don’t want to sit at home on the couch all day, I want to get out and do stuff because I’m getting bored with schoolwork and just sitting and watching Netflix,” said Justin, who was…

Duluth Marshall’s Gianna Kneepkens Talks Commitment to Utah

Kneepkens wrapped up her junior year averaging over 31 points per game and is already the all-time leading scorer for the Hilltoppers.

DULUTH, Minn. – This past weekend, Duluth Marshall’s Gianna Kneepkens sorted through 17 Division I college basketball offers and decided to take her talents next year to the University of Utah. Kneepkens wrapped up her junior year averaging over 31 points per game and is already the all-time leading scorer for the Hilltoppers. Kneepkens says the major selling point was…

Noah Cates Talks Being Named Captain of UMD Men’s Hockey Team

He says he's got great resources to reach out to, including assistant coach Adam Krause.

DULUTH, Minn. – “Oh Captain, My Captain.” Those will be the words that follow every goal Noah Cates scores next season as he will wear the “C” on his jersey. This past Friday, the Stillwater native was named captain of the Bulldogs for next season. He says he’s got great resources to reach out to, including assistant coach Adam Krause…

“The Last Dance” Documentary Brings Back Memories for Hibbing’s Joel McDonald

McDonald ran into three-time NBA champion Toni Kukoc back in 2009 during a trip in Croatia.

HIBBING, Minn. – This past weekend, “The Last Dance” documentary aired episodes five and six, which included a look into how Croatian basketball legend Toni Kukoc became part of the Chicago Bulls. And that brought back memories for a local basketball coach. Back in 2006, Hibbing boys basketball coach Joel McDonald was in Croatia and he briefly ran into Kukoc…

USA Hockey Cancels Level 5 Coaches Symposium at the DECC

The event is designed to help coaches attain their Level 5 coaching certification, the highest offered by USA Hockey.

DULUTH, Minn. – USA Hockey announced that the Level 5 Coaching Symposium, which was set to take place at the DECC in August has been cancelled. The event has been rescheduled for August 19th through the 22nd next year. According to a press release, participants who have already registered will have the option to either transfer their registration fee to…

Jeremy Snow Named New Head Coach of Northland College Baseball Team

Snow spent four years as the head coach of the Lourdes University baseball, becoming the winningest coach in program history.

ASHLAND, Wis. – Northland College announced that Jeremy Snow has been named the new head coach of the Lumberjacks baseball team. Snow graduated from Northland back in 2010 and spent the past season as an assistant coach at the University of Northwestern-Ohio. Before that, he spent four years as the head coach of the Lourdes University baseball team, taking over…

Lightning Lacrosse Seniors Leave Lasting Impact Despite Canceled Season

Abby Bauman, Bailey Gandy and Hailee Orhn were the lone freshmen on the inaugural 2017 Grand Rapids/Greenway team and are now the first group of seniors to go all four years through the program. 

GRAND RAPIDS, Minn. – In 2017, boys and girls lacrosse became an official MSHSL varsity sport at Grand Rapids High School. “I knew it was coming because we were one of the last club teams left so it was only a matter of time,” Lightning senior attacker Abby Bauman said. Bauman, goaltender Bailey Gandy and attacker Hailee Orhn were the…

Duluth Marshall Basketball Standout Gianna Kneepkens Commits to University of Utah

Kneepkens ranked second in the entire state this past season in total points and points per game.

DULUTH, Minn. – Duluth Marshall girls basketball standout Gianna Kneepkens announced on Twitter on Sunday that she has committed to play Division I at the University of Utah. Kneepkens ranked second in the entire state this past season in total points with 816 and with 31.4 points per game. She also ranked first on Duluth Marshall in most categories while…

Northland Physical Education Teachers Keep Students Active Through Distance Learning

Teachers are doing things like holding Zoom workouts or sending out specific workouts and having students submit videos of them doing the exercises or logs of how much time they spent being active per week.

PROCTOR, Minn. – As distance learning will continue for the remainder of the academic year, schools are still adjusting to virtual classes. And for physical education classes, keeping kids active and moving is just as important. Minnesota requires some physical education classes to graduate, so local teachers are having to adapt. Schools across the Northland are doing different things for…

Coaches Corner: Amanda Boulier

For this week's segment, we hear from the new head coach of the Duluth Marshall girls hockey team.

DULUTH, Minn. – For this week’s Coaches Corner, we chat with Amanda Boulier who was named the new head coach of the Duluth Marshall girls hockey team. She currently plays for the Minnesota Whitecaps of the NWHL and spent time coaching as an assistant at Yale. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Duluth East’s Edwards Twins Look Back at Lost Season, Look Ahead to NDSU

The brothers were hoping to avenge their 1-0 loss in last year's section title game.

DULUTH, Minn. – It’s been a week since the MSHSL made the decision to cancel the high school spring sports season. And it still stings, especially for the Duluth East baseball team. The Greyhounds were set to bring back a very strong team, which included future North Dakota State pitchers Caden and Jaxon Edwards. The pair were hoping to avenge…

Noah Cates Named Team Captain for 2020-21 Season

Seniors Louie Roehl and Nick Swaney, along with junior Cole Koepke will serve as assistant captains.

DULUTH, Minn. – Hunter Shepard. Nick Wolff. Parker Mackay. Karson Kuhlman. These are just some of the players who have worn the ‘C’ for the UMD men’s hockey team. And this upcoming season, you can add junior forward Noah Cates to that list. The Stillwater native was named team captain for the 2020-21 season. This past season, Cates finished tied…

Northwestern’s Titus Graden Receives Invite to Hawaii Tiki Bowl

The event allows participants to receive instruction from college coaches and take part in a high-level All Star game.

MAPLE, Wis. – Northwestern’s Titus Graden has been invited to the Hawaii Tiki Bowl later this year. The event allows participants to receive instruction from college coaches and take part in a high-level All Star game. “I am very excited to do this because I want to represent my school and all of the surrounding area of Northwestern. I’m very…

FOX Sports North to Re-Air Hockey Day Minnesota Games

The schedule includes Hermantown's day back in 2010, Grand Rapids from 2013 and Duluth in 2016.

ST. PAUL, Minn. – FOX Sports North announced plans to re-air classic games from previous Hockey Day Minnesota games throughout the month of May. The schedule includes Hermantown’s day back in 2010, Grand Rapids from 2013 and Duluth in 2016. They will also air other games involving Northland teams like the Duluth Northern Stars girls hockey team and the Greenway…

Jason Herter Steps Down as Associate Head Coach of UMD Men’s Hockey Team

In his time at UMD, he has been a part of two national championships, five NCAA tournament appearances and two NCHC Frozen Faceoff championships.

DULUTH, Minn. – For the UMD men’s hockey team, this time of the year brings news of departures from the team. We’ve already seen three players leave early, along with the four seniors who graduated. And now, the Bulldogs are losing a key member of their coaching staff. Associate head coach Jason Herter is leaving the program after nine years…

UMD Women’s Soccer Team Ranked First in Community Service Hours

For the 2019-2020 academic year, the Bulldogs racked up a total of 1,249 hours.

DULUTH, Minn. – The UMD women’s soccer team Has been ranked first In all of Division II in community service hours, according to the Helper Helper app. For the 2019-2020 academic year, the Bulldogs racked up a total of 1,249 hours. Head coach Greg Cane says that’s because the team allows each player to focus on causes that they are…

UW-Superior’s Joe Mooney Launches “Next Level Podcast”

The "Next Level Podcast" is available right now on Apple iTunes and Spotify.

SUPERIOR, Wis. – While everyone is trying to find ways to pass the time, UWS men’s soccer coach Joe Mooney has found his thing too. Mooney has launched a podcast called “Next Level Podcast” along with UWS students Holden Law and Bryan Lemmer. The format is interview style with local sports figures including coaches and former players. Mooney says he’s…

Whitecaps Defender Amanda Boulier Named New Head Coach for Duluth Marshall Girls Hockey

Boulier currently plays for the Minnesota Whitecaps and also holds the NWHL record for most goals scored by a defender.

DULUTH, Minn. – Earlier this month, Stephanie Erickson stepped down as head coach of the Duluth Marshall girls hockey team so she could return to her hometown in Warroad. And her replacement is someone who will bring a lot of experience to the ice. Amanda Boulier has been named the new head coach of the Hilltoppers girls hockey team. Boulier…

Great Outdoors: Green House of Carlton

The Green House is still offering their planter classes this year, but having less people in class to still practice social distancing.

CARLTON, Minn. – With greenhouses being considered an essential business in Minnesota, the Green House of Carlton is giving people the chance to spring into gardening. “Gardening is better than therapy…and you get tomatoes,” owner of Green House of Carlton Jim Fahrenholz said. With warmer weather on its way, gardening season is getting started. “It’s just kind of a good…

Duluth Native CJ Ham Offers Advice to Undrafted Players

The Vikings fullback went undrafted out of Augustana in 2016.

DULUTH, Minn. – This past weekend, 255 players were selected in the 2020 NFL Draft, but hundreds more didn’t get to hear their name called out. Duluth native CJ Ham knows all about that feeling. In 2016, he went undrafted out of Augustana. But that didn’t deter him from his dreams of playing in the NFL. “I was at least…

Rails Softball Team Makes Donation to Proctor Unified Team

The Rails had a three-mile run challenge in which 10 players and three coaches participated.

PROCTOR, Minn. – Proctor softball captain Kenzie Gunderson presented a $250 donation on behalf of the team to the Proctor Unified team representative Jake Poderzay as part of a special fundraiser. The Rails had a three-mile run challenge in which 10 players and three coaches participated. Then all of their times were added up, divided by two and that number…