Sports

UMD Continues Homegrown Captains Trend with Kuhlman

Karson Kuhlman is the fourth UMD captain in a row to be from the Northland.

DULUTH, Minn- For the past four years, UMD’s captains have been home grown right here in the Northland and this season there will be no change to that as Esko native Karson Kuhlman takes over. “He’s had votes for three years, certainly a very deserving leader for us and the guys have a lot of respect for him,” said Head…

Active Adventures: Keeping Your Body Healthy in Cool Weather

In Motion Therapy Physical Therapist Gives Exercise Tips

DULUTH, Minn. – As Fall ushers in cool weather, many Northlanders may feel a change in their body. Annita Winkels, DPT, visited FOX 21 to give some tips on keeping the body feeling great throughout Fall and Winter. Winkels says in temperatures between 35 and 45 degrees the body needs an extra 10 minute warmup before any type of exercise….

Lynx Capture 4th Title with 85-76 Win Over Sparks in Game 5

The new Minnesota Lynx logo, unveiled Friday, Aug. 11, 2017. (Courtesy of MN Lynx) MINNEAPOLIS (AP) – Sylvia Fowls had 17 points and broke her own WNBA Finals record by grabbing 20 rebounds to lead the Minnesota Lynx to their fourth championship in seven years with an 85-76 victory over the Los Angeles Sparks in Game 5 on Wednesday night….

Johnson Helping Cardinals Fly to State

Cromwell-Wright Sets Sights On U.S. Bank Stadium

CROMWELL, Minn- If speed kills you might call Cromwell–Wright’s Nic Johnson an assassin. Originally from St.Cloud, Nic showed promise from a young age, and had a breakout season as a high school junior, becoming one of the Cardinals deadliest offensive receiving weapons. In 2016 along with standout QB Zion Smith, Nic helped lead last year’s Cardinals through the gates of U.S….

HIGHLIGHTS: Elmes, Iozzo Lead UMD to First Sweep of Season

The Bulldogs Sweep Penn State at Amsoil Arena

DULUTH, Minn- After starting their season with an exhibition win over the Minnesota Whitecaps UMD hosted the Penn State Nittany Lions for the first meeting in either program’s history. Friday’s victory went to UMD after Jaylon Elmes scored her first goal of the season, Jessica Convery started in net for UMD, she had 22 saves, 34 on the weekend. Game…

Find Your Inner Bliss on Superior Street in Duluth

Inner Bliss Studio Opened September 8, Located at 1434 Superior Street in Duluth

DULUTH, Minn. – FOX 21’s William Seay found his yoga matt and picked the perfect place on the floor at Inner Bliss in this week’s Active Adventures. Inner Bliss opened September 8 in Duluth, located at 1434 Superior Street. From yoga, meditation, float and massage therapy, there’s something offered for everyone at the new business. Click here to learn more, schedule an appointment…

Grandma’s Marathon Registration Opens October 1

Grandma's Marathon will take place June 16, 2018

DULUTH, Minn. – Registration for the 42nd Grandma’s Marathon Weekend, which includes Grandma’s Marathon, the Garry Bjorklund Half Marathon and William A. Irvin 5K, will open at 5 p.m. on Oct. 1. This is the third year that registration for all three races opens the same day. Entries for Grandma’s Marathon will be taken on a first come first serve…

Twins Clinch Unexpected Playoff Spot

The Minnesota Twins celebrate early Thursday, Sept. 28, 2017, in Cleveland, as they earned the AL wild-card berth right after the Los Angeles Angels lost to the Chicago White Sox. The Twins had lost 4-2 to the Cleveland Indians on Wednesday night (AP) CLEVELAND (AP) — From worst to wild card, the Minnesota Twins have completed a most remarkable reversal….

Great Outdoors – DWP Trail Undergoing Repairs

Old Railroad Corridor Isn't Officially Open for Public Use

DULUTH, Minn. – The DWP trail provides beautiful views along West Duluth’s hillside, but the old railroad bed isn’t officially open for public use. The DWP, a city owned abandoned railroad corridor, runs ten miles along Duluth’s hillside. “This trail is beautiful and I say that and, if you put this on the news, people are going to show up,…