High School

GNK Invited to TC Running Company’s Cross Country Showcase

The showcase will take place at the Island Pine Golf Course in Atwater.

COLERAINE, Minn. – The TC Running Company based in Eden Prairie is hosting a cross country showcase this weekend. The event is designed to replace the annual state meet, which will not take place this year. Greenway/Nashwauk-Keewatin will be one of several teams across the state that will take part in the event. “It feels good to have an organization…

Barron-Northwestern Football Game Cancelled

The Tigers were informed that the Golden Bears are no longer participating in the remainder of their football season.

MAPLE, Wis. – The Northwestern football team announced Thursday that their game Friday night against Barron has been cancelled. The Tigers were informed that the Golden Bears are no longer participating in the remainder of their football season. Northwestern will now get set to host Cameron next week. Categories: High School, Sports

Defending Section Champs South Ridge Still Hungry for Success in 2020

The Panthers will be back in action Thursday night against Cherry.

CULVER, Minn. – During times of increased stress, the human body goes through a fight-or-flight response, a physiological reaction that either prepares our bodies to stay and fight or run away and flee. And whether it’s a change of venue or change in opponent, this year’s high school football season has presented a lot of challenges. But South Ridge has…

Prep Volleyball: Cloquet, Esko Earn Sweeps at Home

The Lumberjacks and Eskomos continued their stellar starts to the season.

CLOQUET, Minn. – Ava Carlson and Brenna McCleary combined for 13 kills as Cloquet earned their fifth win of the season with a home sweep over Moose Lake Tuesday night. In other prep volleyball action, Esko stays undefeated as they top Carlton 3-0. Categories: High School, Sports

Area Team Tops Duluth Team at Boys High School All-Star Soccer Game

Grand Rapids forward Nic Langlois finished with a hat trick and was named All-Star Game MVP.

DULUTH, Minn. – A four-goal second half would be the difference as the Area Team defeated the Duluth Team 6-1 Tuesday night in the 2020 Essentia Health Boys Soccer All-Star Game at Public Schools Stadium. Grand Rapids forward Nic Langlois finished with a hat trick and was named All-Star Game MVP.   Categories: High School, Sports

East’s Joe Vos, Esko’s Noah Furcht Commit to Kirkwood CC Baseball Team

Vos and Furcht are teammates on the Minnesota Blizzard travel baseball team.

DULUTH, Minn. – Duluth East’s Joe Vos has committed to joining the Kirkwood Community College baseball team. That is the second Northland commit to join the Eagles, as Esko’s Noah Furcht also committed there about two months ago. It also helps that they are teammates on the Minnesota Blizzard travel baseball team. “I hadn’t even been talking to Kirkwood really….

Prep Volleyball: Virginia Hands Proctor First Loss of Season; Chisholm Stays Unbeaten with Win Over Eveleth-Gilbert

The Blue Devils were victorious at home, while the Bluestreaks picked up a win on the road.

VIRGINIA, Minn. – The Virginia volleyball team snapped a two-game losing streak as the picked up the home win over Proctor 3-0 Monday night. The loss was the Rails’ first of the season. In other prep volleyball action, Chisholm improved to 4-0 as they got a road sweep over Eveleth-Gilbert 3-0. Categories: High School, Sports

Northwestern Volleyball Team Prepare for Section Semi-Finals

The Tigers will face conference foe St. Croix Falls in the section semi-finals Thursday.

MAPLE, Wis. – The Northwestern volleyball team are still alive in the Division II WIAA tournament after knocking off Barron on Saturday for their first regional title since 2006. It’s been a remarkable turnaround for the Tigers, who dropped their first four matches of the season. But now, they’ve built up a lot of momentum as an impressive underdog in…

Denfeld’s Keegan Chastey Talks Mr. Soccer Nomination

The senior striker is a finalist for the Mr. Soccer award, which is given to the best senior player in the state.

DULUTH, Minn. – After helping the Duluth Denfeld boys soccer team win their third section title in the past five seasons, forward Keegan Chastey may have to make room on his mantle for another award. The senior striker is a finalist for the Mr. Soccer award, which is given to the best senior player in the state. Chastey spoke after…

Girls Swimming and Diving: Mesabi East Wins Section 7A Title, Grand Rapids Repeats as Section 8A Champ

Mesabi East took home the section 7A title with 426.5 points while Grand Rapids won the section 8A title with 535 points.

DULUTH, Minn. – The girls swimming and diving season wrapped up this weekend with section meets happening all over the state. In section 7A, the meet was held at three different pools, Duluth, Mesabi East and Hibbing, with three to four teams competing at each school and the results were put together online to determine the winner. Mesabi East girls…

Northwestern Volleyball Wins First Regional Championship Since 2006

Brynn Erickson and Allison Luoma led the way with 12 kills each while Brinley Tonn recorded 36 assists as the Tigers knocked off top seed Barron in the WIAA Regional Championship

BARRON, Wis. – The #3 seed Northwestern continued its stellar second half of the season, upsetting #1 seed Barron 3-1 (26-24, 25-22, 21-25, 25-21) in the WIAA D2 Regional Championship to win its first regional title since 2006. Brynn Erickson and Allison Luoma led the way with 12 kills each while Brinley Tonn recorded 36 assists. Northwestern improves to 5-6…

Duluth East Boys Soccer Falls in Section 7AA Championship

The Greyhounds finish the season with a 12-2 record. 

DULUTH, Minn. – After pulling off the road upset earlier this week to clinch home field advantage, the Duluth East boys soccer team was unable to keep the momentum going on Saturday, as Centennial got the 3-0 win to claim the Section 7AA Championship. Cal Babiash, Will Miers and Garrett Miers scored for the Cougars. The Greyhounds finish the season…

Coaches Corner: Greg Spahn

For this week's segment, we chat with the head coach of the Grand Rapids football team.

DULUTH, Minn. – For this week’s Coaches Corner, we spoke with Grand Rapids head football coach Greg Spahn about his team’s undefeated start to the season. Spahn also spoke about the experience of his senior class and what this final season means to them. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Friday Night Frenzy Highlights and Scores for 10/23

Here's all of the action from Friday night including wins from Grand Rapids, Duluth East, Cloquet, Carlton-Wrenshall and South Ridge.

HERMANTOWN, Minn. – The Duluth East football team scored 41 unanswered points as they rallied to defeat Hermantown 41-24. The Greyhounds improve to 2-1 on the season while the Hawks fall to 1-2. Here are some more scores from across the Northland. MINNESOTA HIGH SCHOOL FOOTBALL Grand Rapids 55 Duluth Denfeld 12 Cloquet 58 Proctor 13 International Falls 42 Eveleth-Gilbert…

Duluth East’s Rhett McDonald Talks COVID-19 Impact on Grandfather’s Passing

McDonald spoke about how dismissive some people are when they see COVID-19 statistics and say that it's mostly impacting the elderly population.

DULUTH, Minn. – Last week, the Northland lost a legend as longtime Chisholm basketball coach Bob McDonald passed away at the age of 87. His death came almost a month after he had contracted COVID-19 during his stay at an assisted living facility in Hibbing. McDonald’s grandson Rhett talked about the impact the pandemic had on his grandfather and their…

Northwestern’s Andy Lind Coaching Second Generation of Tigers Football Players

For the past 40 years, Lind has coached hundreds of players, including the parents of the seniors he is leading this season.

MAPLE, Wis. – Whether it’s former or current players, people who have worked with Northwestern assistant football coach Andy Lind always use the same word to describe him: motivator. For the past 40 years, Lind has coached hundreds of players, including the parents of the seniors he is leading this season. “This senior bunch is a special group. Harrison Nelson,…

Prep Volleyball: Hermantown, Duluth East Pick Up Wins at Home

The Hawks got the win over the Thunderhawks, while the Greyhounds swept the Hilltoppers.

HERMANTOWN, Minn. – Addie Peterson and Megan Menzel each finished with nine kills as the Hermantown volleyball team knocked off Grand Rapids at home 3-1. Camryn Slattengren chipped in with 28 digs for the Hawks. The Thunderhawks got a combined 23 kills from Claire Walsh and Braya LaPlant. In other prep volleyball action, Duluth East got a Senior Night win…

Duluth Denfeld Boys Soccer Win Second Section Title in Past Three Years

Keegan Chastey and Skyler Fossum each scored for the Hunters, who won their section title in the past three seasons.

PRINCETON, Minn. – The Duluth Denfeld boys soccer team capped off a remarkable playoff run as the 8th seed with a 2-1 section championship win over Princeton Wednesday night. Keegan Chastey and Skyler Fossum each scored for the Hunters, who won their section title in the past three seasons. They end their season with a 10-4-1 overall record. Categories: High…

Cloquet-Carlton Girls Soccer Blank Duluth Marshall to Win Back-to-Back Section Titles

The Lumberjacks finish with a 13-1-1 overall record to capture their second straight section title.

DULUTH, Minn. – Katie Turner scored the lone goal in the first half and the defense did their job in the second as the Cloquet-Carlton girls soccer team defeated Duluth Marshall 1-0 in the Section 7A championship game Wednesday night at Public Schools Stadium. The Lumberjacks finish with a 13-1-1 overall record to capture their second straight section title. Categories:…

Duluth Superintendent John Magas Clarifies Comments on Potential High School Sports Shutdown

Magas says he hopes that if a shutdown is required, there could be some flexibility when it comes to athletics.

DULUTH, Minn. – The Duluth high school sports community is awaiting a decision to be made on the future of their seasons. That’s due to the fact that COVID-19 cases are on the rise in the Northland. Duluth superintendent John Maga spoke about the issue during Tuesday night’s school board meeting and while he’s all for keeping sports going it’s…

Duluth Student-Athletes, Parents Hold “Let Them Play” Rally

The group says they feel like they've done a good job within their respective teams of preventing the spread of COVID-19, so the possible shutdown seems unfair.

DULUTH, Minn. – Last week, the Duluth School District sent out an e-mail to parents and students, preparing them for a possible shutdown for high school sports due to an increase in COVID-19 cases tn the local community. And with a decision looming from the St. Louis County Health Department, the athletes are making sure their voices are being heard….

Cloquet Football Defense Causing Havoc During 2-0 Start

The Lumberjacks will be back in action Friday night as they travel to Proctor to take on the Rails.

CLOQUET, Minn. – The Cloquet football team has been on an absolute tear to start the season. The Lumberjacks are 2-0, thanks to a 76-22 win over Hibbing on Friday night. And while the offense might get all the attention, a lot of credit needs to go to the defense, which has been creating havoc, especially in the trenches. “It…

Marshall’s Maren Friday, Denfeld’s Keegan Chastey Finalists for Ms., Mr. Soccer Award

The winners will be announced next Saturday.

DULUTH, Minn. – Duluth Marshall’s Maren Friday has been named a finalist for the Ms. Soccer Award for Class A and Duluth Denfeld’s Keegan Chastey is a finalist for the Mr. Soccer Award for Class A. The awards are given to the state’s top senior players this season. In 13 games, Friday recorded 24 goals and nine assists, including five…

Prep Boys Soccer: Duluth Denfeld Advance to 7A Final; Duluth East to Host 7AA Title Game

The Hunters and Greyhounds will be playing in their respective section championship games.

DULUTH, Minn. – The Duluth Denfeld boys soccer team shutout Grand Rapids 5-0 Monday night in the Section 7A semi-finals. Xavier Decker scored twice for the Hunters, while Simon Davidson, Joe Eklund and Keegan Chastey also scored for Denfeld who move on to face Princeton in the Section 7A championship. In other prep boys soccer action, Duluth East double up…

Prep Girls Soccer: Cloquet-Carlton, Duluth Marshall to Meet in Section 7A Championship Game

The Lumberjacks and the Hilltoppers each earned shutout wins in their semi-final games.

DULUTH, Minn. – Baamlak Haugen scored the lone goal in the second half as the Duluth Marshall girls soccer team held on to beat St. Francis 1-0 Monday night in the Section 7A semi-finals at Public Schools Stadium. In the other semi-final, Cloquet-Carlton defeated Zimmerman 3-0, behind goals from Jillian McCullough, Brenna Mattson and Alexa Snesrud. The Lumberjacks will face…

Cloquet’s Lauren Sertich Commits to St. Cloud State University Cross Country

Sertich wrapped up a stellar cross country career at Cloquet, making it to the state meet for cross country three times.

CLOQUET, Minn. – Cloquet senior Lauren Sertich will be running cross country at St. Cloud State University. Sertich wrapped up a stellar cross country career at Cloquet, leading the Lumberjacks to an 11th place finish at the section meet this past week and was the top female finisher for the Jacks. Sertich made it to the state meet for cross…

Prep Football: Big Home Wins for Grand Rapids, Cloquet

The Thunderhawks got the shutout win at home over the Hawks, while the Lumberjacks knocked off the Bluejackets.

GRAND RAPIDS, Minn. – In a match-up between two of the top teams in the Northland, Grand Rapids came out on top in a big way as they shutout Hermantown 41-0 Friday night at Noble Hall Field. In other prep football action, Cloquet scored early and often as they topped Hibbing 76-22 and Barnum got the road shutout over Chisholm…

Proctor Cross Country Team Talks Qualifying for State During A Pandemic

The school is also planning on doing a special sendoff for the team as if they were going to state, which includes a celebratory run on the Proctor golf course.

PROCTOR, Minn. – This week, the Minnesota high school cross country season came to a close with section championships. But just because there’s no state meet doesn’t mean you can’t recognize those achievements. The Proctor girls cross country team qualified for state after finishing in second place in the Section 7A finals. John Werner and Joshua Knight also qualified for…

Coaches Corner: Remembering Bob McDonald

For this week's segment, the family of Bob McDonald remembers the coaching legend.

DULUTH, Minn. – For this week’s Coaches Corner, the family of the late Bob McDonald offer their thoughts and memories of the coaching legend, who passed away earlier this week. Among those we spoke with were Bob’s sons Mike and Joel, as well as his grandson Rhett. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Proctor Volleyball Top Hibbing, Improve to 3-0

Proctor continued their stellar start to the season with a 3-1 win over Hibbing.

PROCTOR, Minn. – In prep volleyball action, Proctor continued their stellar start to the season with a 3-1 win over Hibbing. The Rails will look to keep things rolling next week as they host Two Harbors on Tuesday. Categories: High School, Sports

Prep Football: Duluth East, Moose Lake-Willow River, Two Harbors, Carlton/Wrenshall Winners on Thursday Night

The Greyhounds got a shutout win over the Hunters, while the Rebels earned a road win over the Eskomos.

DULUTH, Minn. – A jam-packed Thursday night saw the Duluth East football team get the best of Duluth Denfeld 48-0 at Ordean Stadium. In other prep football action, a strong second half would be the difference as Moose Lake-Willow River knocked off Esko 34-21, Two Harbors won their home opener over Virginia 20-12 and Carlton/Wrenshall blew past Isle 69-20. Categories:…

Iconic Basketball Coach Bob McDonald Passes Away

His 1,012 career coaching wins are the most all-time in the state of Minnesota and one of only 13 in the entire country with that amount.

HIBBING, Minn. – Longtime Chisholm boys basketball coach Bob McDonald, whose career spanned nearly six decades, died Wednesday morning at his home in Hibbing at the age of 87. He was recently diagnosed with COVID-19. MSHSL spokesperson John Millea was the first to report the news. McDonald began his coaching career in 1959 with stops at McGregor and Barnum before…

Prep Soccer: Duluth East Boys Advance to Section Semi-Finals; Girls Season Ends

Jack Mitchell, David Wallerstein, Jackson DesCombaz and Aiden Olson all scored for the Greyhounds

DULUTH, Minn. – In the opening round of the Section 7AA playoffs, the Duluth East boys soccer team held on for the 4-3 win over Anoka Wednesday night at Ordean Stadium. Jack Mitchell, David Wallerstein, Jackson DesCombaz and Aiden Olson all scored for the Greyhounds, who will face Andover Monday in the section semi-finals. As for the girls, they fall…

Duluth East Girls Tennis Win First Section Title Since 2016

After dropping their first three matches, the Duluth East girls tennis team rallied to win the final four to knock off Elk River and win the Section 7AA championship.

DULUTH, Minn. – After dropping their first three matches, the Duluth East girls tennis team rallied to win the final four to knock off Elk River and win the Section 7AA championship 4-3 Tuesday afternoon at the Longview Tennis Courts. This is the Greyhounds first section title since 2016. Here are the final results: #1 singles: Aili Hietala (Duluth East)…

Prep Volleyball: Proctor Wins Home Opener; Grand Rapids, Cloquet Pick Up Road Wins

The Rails were winners at home, while the Thunderhawks and the Lumberjacks picked road wins.

PROCTOR, Minn. – In their first home game of the season, the Proctor volleyball team needed five sets to take down Duluth Denfeld 3-2 Tuesday night. In other volleyball action, Grand Rapids got the road sweep over Duluth Marshall 3-0 and Cloquet knocked off Duluth East 3-1. Categories: High School, Sports

GNK’s Geno Uhrbom Wins Fourth Straight Section Championship; Pequot Lakes Earn Team Title

Uhrbom is also a two-time state champion, but this year, he won't be able to defend his title.

CLOQUET, Minn. – For the fourth year in a row, Greenway/Nashwauk-Keewatin’s Geno Uhrbom crossed the finish line first in the Section 7A cross country championship at the Cloquet Country Club. Pequot Lakes was the overall team winner, followed by GNK and Virginia. For full results, click here. Categories: High School, Sports

Cloquet-Esko-Carlton Boys Soccer Eyeing Section 7A Championship Following First Undefeated Season in Program History

The Lumberjacks claimed their first Lake Superior Conference title in nearly a decade and are aiming for their first section title since 2012. They'll begin the section playoffs on Tuesday at home against Hibbing.

CLOQUET, Minn. – Many things have looked different this fall for high school sports in Minnesota. Despite that, the Cloquet-Esko-Carlton boys soccer team hasn’t slowed down a bit. In fact, they’re having a pretty good year; so good that they finished undefeated in the regular season, something that’s never been done before in school history. “There’s a lot of good…

Pequot Lakes Wins Second Straight Cross Country Section Championship

Peqout Lakes freshman Calia Chaney finished with the top time of the day.

CLOQUET, Minn. – Freshman Calia Chaney led the way with the top time of the day as the Pequot Lakes cross country team won their second straight Section 7A championship Monday at the Cloquet Country Club. In the final individual standings, Marshall’s Keegan McAuliffe would finish second, while Mesabi East’s Lydia Skelton took home third. In the final team standings,…

Duluth East Girls Tennis Top Andover to Advance to Section Finals

The Greyhounds will take on Elk River for the section championship.

DULUTH, Minn. – The Duluth East girls tennis team knocked off Andover 5-2 Monday afternoon in the Section 7AA semi-finals. The Greyhounds will face Elk River Tuesday at the Longview Tennis Courts. Here are the final results: Singles: No. 1 – Aili Hietala, Duluth East def. Peyton Hemp, Andover, 6-0 , 6-0 No. 2 – Cursta Dimberio, Duluth East def….

Duluth Hockey To Start Collection for Upcoming Gear Exchange

Starting Monday through Oct. 24, you can drop off your used hockey gear outside of the Heritage Center before the exchange on the 24th.

DULUTH, Minn. – Duluth Hockey is getting ready for their 2020 gear exchange. Starting Monday through Oct. 24, you can drop off your used hockey gear outside of the Heritage Center. They’re accepting adult and youth jerseys, helmets, neck guards, shoulder and elbow pads, skates, hockey bags and more. Duluth hockey will sanitize all gear by the gear exchange on…

Duluth East Girls Swimming Tops Superior

Superior's Adrianne Krueger came in first in diving with a score of 167.15.

SUPERIOR, Wis. – The Duluth East girls swimming and diving team picked up a big road win on Saturday morning, defeating Superior 114-72. In diving, Superior’s Adrianne Krueger came in first with 167.15, followed but Duluth East’s Alicia Hall with 164.50. Taylee Anderson from Superior finished with 159.1. Superior will finish out the regular season at home on Tuesday hosting…

Friday Night Frenzy Highlights and Scores for 10/9/20

It was a successful opening night for Grand Rapids, Hermantown, Esko and South Ridge.

GRAND RAPIDS, Minn. – Opening Night at Noble Hall Field went better than expected as the Grand Rapids football team knocked off Duluth East 41-14. And another new turf field got a stellar debut as Hermantown blanked Duluth Denfeld 36-0. Here are the rest of the scores from across the Northland: MN 11-PLAYER FOOTBALL Cloquet 24, North Branch 12 International…

Prep Volleyball: Hermantown, Grand Rapids Pick Up Road Wins on Opening Night

The Hawks and Thunderhawks were victorious on the first night of the season.

CLOQUET, Minn. – On opening night of the Minnesota high school volleyball season, Hermantown got the road win over Cloquet 3-1 Thursday night. Kennedy Barrett had 45 set assists and Katelyn Norby had 10 kills for the Hawks. The Lumberjacks were led by Brea Rasmussen and Ava Carlton, who combined for 21 kills. In other prep volleyball action, Grand Rapids…

CEC Boys Soccer Blank Proctor, Complete First Undefeated Regular Season in Program History

Avery Liljgren, Drake Schramm, Paddy Genereau and Jordan Aultman all scored for the Lumberjacks

CLOQUET, Minn. – The Cloquet-Esko-Carlton boys soccer team completed their first undefeated regular season in program history as they shutout Proctor 4-0 Thursday at Bromberg Field. Avery Liljgren, Drake Schramm, Paddy Genereau and Jordan Aultman all scored for the Lumberjacks, who will enter next week’s Section 7A tournament as the #1 overall seed. Categories: High School, Sports

MSHSL to Allow Limited Spectators at Indoor Sports Events

Each player will be allowed to bring two spectators each and venues can't exceed 25% of total capacity.

BROOKLYN PARK, Minn. – The Minnesota State High School League received updated guidance Thursday from the Minnesota Department of Health which will now allow for spectators to attend all indoor sports events. Each player will be allowed to bring two spectators each and venues can’t exceed 25% of total capacity. Spectator groups must also be separated by at least six…

Trish Jauhola Leads New Era of Proctor Volleyball

It's a new year and a new head coach for the Proctor volleyball team as Trish Jauhola takes over for the 2020 season.

PROCTOR, Minn. – The Minnesota High School Volleyball Season will be underway starting Thursday night. It’s been a tumultuous fall season for all teams, including the Proctor Rails, who finally know for sure they’ll be back on the hardwood to begin their quest to defend the Lake Superior Conference championship. It’s a new year and a new head coach for…

Duluth East Girls Soccer Close Regular Season with Road Win Over Hermantown

Molly Henderson and Allie Niska each scored twice as the Duluth East girls soccer team ended their season with a shutout win over Hermantown

HERMANTOWN, Minn. – Molly Henderson and Allie Niska each scored twice as the Duluth East girls soccer team ended their season with a shutout win over Hermantown 7-0 at Centricity Stadium at Corey Veech Memorial Field. Ilee Smith, Karyssa Clougs and Kendall Witners-Graves also scored for the Greyhounds, who finished with a 6-2 overall record. The Hawks end the regular…

Importance of Strength Training and Recovery Increasing as Duluth Denfeld Football Season Begins

With just two weeks of practices before the season starts, teams are making strength training a priority and being more cautious of potential injuries.

DULUTH, Minn. – After the MSHSL voted to bring football back this fall, it left teams with just two weeks of practices before games get underway this week. For teams like Duluth Denfeld, they’re making strength training a priority so they’re ready to play with the short turnaround. “If we don’t see it on the field, or we don’t need…

Prep Soccer: Duluth East Boys Extend Win Streak; Denfeld, Esko Girls Battle to Tie

The Duluth East boys blanked Hermantown while Esko and Duluth Denfeld played to a tie.

DULUTH, Minn. – Four different goal-scorer got on the stat sheet as the Duluth East boys soccer team blanked Hermantown 4-0 Tuesday night at the Centricity Stadium/Corey Veech Memorial Field. David Wallerstein, Amma Okoro, Callum Greenan and Jack Mitchell scored for the Greyhounds, who their third in a row and improved to 9-1 on the season. In girls action, Duluth…