Sports

Saints Men’s Basketball Season Ends in UMAC Title Game

St. Scholastica ends the season 15-13 (10-6 UMAC). 

MANKATO, Minn. – The St. Scholastica men’s basketball team led by six at the half and led early for most of the second half, but Bethany Lutheran battled back and took the lead late to get the 92-82 win to clinch the UMAC championship and end the Saints’ season. Jack Silgen led the Saints with 22 points and 10 rebounds,…

Hermantown Boys Hockey Earns No. 3 Seed in Class A State Tournament

The Hawks will play the Monticello Moose on Wednesday in the quarterfinals, marking the third straight state tournament these two teams will play each other.

HERMANTOWN, Minn. – With all section finals in the books, the brackets and seedings for class A and AA were released on Saturday morning. After a one year hiatus, Hermantown earned the No. 3 seed after winning the section 7A title on Wednesday. Hermantown will open the state tournament on Wednesday against unseeded Monticello in the quarterfinals. Puck drop at…

UMD Men’s Hockey Take Down Colorado College

The Bulldogs would double up CC with a big road win.

COLORADO SPRINGS, Colo. – Four different goal-scorers would find the back of the net as the UMD men’s hockey team knocked off Colorado College 4-2 Friday night at the Broadmoor World Arena. Cole Koepke, Tanner Laderoute, Dylan Samberg and Scott Perunovich all scored for the Bulldogs as they go for the series sweep Saturday night. Categories: College, Sports, University of…

Tigers Girls Basketball Advance to Section Semi-Finals

Northwestern will host Bloomer in the section semi-finals on Saturday.

MAPLE, Wis. – The Northwestern girls basketball team continued to dominate on Friday night, getting the 67-39 win over Saint Croix Central in the second round of the playoffs. The Tigers, who won the Heart O’North Conference for the first time in 21 years, will return to action on Saturday hosting Bloomer in the section semi-finals. Categories: Friday Night Frenzy,…

UMD Women’s Hockey Needs Overtime to Dispatch Bemidji State

The Bulldogs opened the playoffs with a thrilling 2-1 overtime win at home.

DULUTH, Minn. – Maggie Flaherty would score her first goal of the season in overtime as the UMD women’s hockey team got the win over Bemidji State 2-1 in the first round of the WCHA playoffs. Gabbie Hughes would score the other goal for the Bulldogs while Maddie Rooney finished with 19 saves on the night. UMD will look for…

Prep Boys Basketball: Eskomos, Greyhounds, Lumberjacks End Regular Season with Wins

Esko and Duluth East would pick up wins at home, while Cloquet got the road win over Proctor.

ESKO, Minn. – In the final night of the regular season for boys basketball, Esko defeated Virginia 84-65. The Eskomos got 33 points from James LaGarde, while the Blue Devils’ Jayden Bernard led all scorers with 36 points. In other action, Duluth East got the rivalry home win over Duluth Denfeld 98-64 and Cloquet got the road win over Proctor…

Coaches Corner: Proctor Girls Basketball

For this week's segment, we hear from the Proctor girls basketball team.

DULUTH, Minn. – For this week’s Coaches Corner, we chat with the Proctor girls basketball team, including head coach Matt Solberg and seniors Liz Frase and Morgan Nylund. The Rails are getting set to defend their section crown beginning this weekend. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Pillath, Erickson Shine in Day One of UMAC Indoor Track & Field Finals

The first day of the 2020 UMAC Indoor Track and Field Finals took place in Superior.

SUPERIOR, Wis. – Day One of the 2020 UMAC Indoor Track and Field Finals took place Friday afternoon at the Marcovich Wellness Center in Superior. Among the big winners in field events were St. Scholastica’s Lexi Erickson in the high jump and Wisconsin-Superior’s CJ Pillath in the weight throw, where he set a new conference record at 19.01 meters. For…

Physical Therapy to Help Injury or Illness Restricting Daily Tasks

ACTIVE ADVENTURES: Physical Therapy at Viverant

  DULUTH, Minn. — In this weeks Active Adventures we head up the hill to Viverant with Fox 21’s Brittney Merlot. After Merlot’s recent back break in August left her unable to walk, she has been in physical therapy for months getting back on her feet. Physical therapists teach patients how to prevent or manage their condition so that they…

CSS Men’s Basketball Use Upset Win to Clinch Spot in UMAC Finals

The Saints move on to face Bethany Lutheran in the UMAC championship game on Saturday.

DULUTH, Minn. – In case you missed it Wednesday night, the St. Scholastica men’s basketball team went down to St. Paul and eliminated top seed Northwestern from the UMAC playoffs. Jack Silgen finished with a career-high 27 points and now for the fourth time in the past five seasons, the Saints will be playing in the UMAC title game. “It…

UMD’s Jackson Cates “Out For A While”, Bulldogs Turn to Noah Cates to Fill Void at Center

The Bulldogs will travel to Colorado College this weekend for their final road trip of the regular season.

DULUTH, Minn. – The UMD men’s hockey team have two more weeks in the regular season and are looking to close it out strong. But they’ll have to do it without one of their top guys for the foreseeable future. According to head coach Scott Sandelin, Center Jackson Cates will be “out for a while” after suffering an upper body…

Prep Girls Basketball: Cardinals, Panthers Move On to Section 7A Quarterfinals

The Cromwell-Wright and South Ridge girls basketball teams each earned home wins to keep their respective seasons alive.

CROMWELL, Minn. – Senior guard Taya Hakamaki led the way with 22 points as the Cromwell-Wright girls basketball team defeated Northeast Range 65-8 Thursday night in the first round of the Section 7A playoffs. The Cardinals move on to face South Ridge, who defeated Floodwood 51-47 behind 16 points from eighth-grader Svea Snickers. That game will take place Saturday at…

UMD Women’s Hockey Set to Meet Bemidji State (Again) in the WCHA Quarterfinals

The Bulldogs will face the Beavers in the WCHA quarterfinals for the fourth time in the last five seasons.

DULUTH, Minn. – The UMD women’s hockey team will open their playoff run with a very familiar opponent. The Bulldogs will face Bemidji State in the WCHA quarterfinals for the fourth time in the last five seasons. But the gameplan will be the same as its been for the past few weeks: playing defense at a high level. “Once we…

UMD’s Brooke Olson Named NSIC Offensive POTY, Mandy Pearson Earns Coach of the Year Honors

Katie Stark and Sarah Grow earned All-NSIC Second Team distinction, as well as being named to the All-Defensive Team

DULUTH, Minn. – The UMD women’s basketball team took home two of the four major awards from the NSIC as sophomore forward Brooke Olson was named Offensive Player of the Year and Mandy Pearson was named Coach of the Year. In her fifth year leading the team, Pearson helped the Bulldogs win the NSIC regular season title for the first…

UMD’s Brandon Myer Named NSIC Player of the Year

Freshman Drew Blair was named to the NSIC Second Team while senior Alex Illikainen earned an honorable mention.

DULUTH, Minn. – UMD senior forward Brandon Myer has been named NSIC Player of the Year, the conference announced Thursday morning. The Superior native is wrapping up a stellar season with the Bulldogs, ranking second in the conference in scoring and third in rebounds. Along the way, Myer became the all-time leading scorer in program history and the only Bulldog…

Duluth FC Introduces Sean Morgan as New Head Coach

The Bluegreens also announced the creation of a new U-23 development team called "Duluth FC Academy"

DULUTH, Minn. – Wednesday afternoon, Duluth FC officially introduced their new head coach, former Bluegreen Sean Morgan. The CSS alum says he’s been heavily involved in the local soccer scene so the natural progression was to become a head coach. “For myself I’ve always been really passionate about the game. I’ve got a strong will to win and a drive…

UMD Basketball Teams Move On to NSIC Quarterfinals

The women were victorious over Upper Iowa, while the men needed double overtime to beat Concordia-St. Paul.

DULUTH, Minn. – Sophomore forward Brooke Olson finished with a career-high 33 points as the UMD women’s basketball team used a strong second half to get the win over Upper Iowa 81-54 Wednesday night in the first round of the NSIC tournament. The Bulldogs move on to play Northern State in the NSIC quarterfinals at 2 p.m. in Sioux Falls….

UWS Women Advance to UMAC Basketball Finals

The Yellowjackets move on to the UMAC finals to face Bethany Lutheran in a rematch of last year's UMAC title game.

SUPERIOR, Wis. – The UWS women’s basketball team would get a career-high 23 points from Superior native Mackenzie Kmecik as they hang on to beat Northwestern 90-83 Wednesday night at the Mertz Mortorelli Gym. Duluth native Eva Reinertsen finished with 14 points and 12 rebounds while Emily Carpenter and Marissa Ruiz combined for 31 points. The Yellowjackets move on to…

Hermantown Boys Win Section Title, Heading Back to State Tournament

A five-goal third period was the difference as the Hawks blanked the Hunters.

DULUTH, Minn. – Zach Kilen and Blake Biondi each scored twice as the Hermantown boys hockey team blanked Duluth Denfeld 6-0 in the Section 7A championship game Wednesday night at Amsoil Arena. Aydyn Dowd and Jackson Lucia also scored for the Hawks who are heading back to the Class A state tournament, which begins next week. Hermantown now awaits the…

UMD’s Maddie Rooney Selected to U.S. National Team

The Andover native will be part of the team that will compete in the 2020 IIHF Women's World Championship.

DULUTH, Minn. – UMD netminder Maddie Rooney has been named to the U.S. women’s national team for third time in her career. The Andover native will be part of the team that will compete in the 2020 IIHF Women’s World Championship next month in Nova Scotia. “Any time I get a chance to wear the red, white and blue, it’s…

UMD Alpine Ski Team Heading to Nationals

This will be the first time in five years the Bulldogs are heading to USCSA National Championships.

DULUTH, Minn. – The UMD Alpine Ski Team will be heading to the U.S. Collegiate Ski and Snowboard Association National Championships next month in Lake Placid, NY. This will be the first time in five years the Bulldogs are heading to nationals and they hope this achievement can create a bit more buzz for club sports at UMD. “Well even…

UWS Women’s Basketball Get Set for Reinertsen’s Final Playoff Run

The Yellowjackets will host Northwestern in Wednesday's game. Tip-off is set for 7 p.m.

SUPERIOR, Wis. – The UMAC women’s basketball tournament continues Wednesday with a pair of semi-final games. For Wisconsin-Superior, it will be unfamiliar territory as they come into the playoffs not as the number one seed. But they do come in with an abundance of one thing: experience. “When you have four of your starters are returners that have been playing…

South Ridge Tabs Steve Jezierski as New Softball Head Coach

Jezierski has over 30 years of softball and baseball coaching experience, including stops at Cloquet and Duluth Marshall.

CULVER, Minn. – South Ridge High School has announced that Steve Jezierski has been named the new head coach of the Panthers softball team. He’ll take over for Robert Plachta who resigned after one season due to medical reasons. Jezierski has over 30 years of softball and baseball coaching experience, including stops at Cloquet and Duluth Marshall. South Ridge is…

Hayward Boys Hockey Eliminate Superior in D2 Semi-Finals

It was a high-scoring affair as the Hurricanes end the season for the Spartans.

HAYWARD, Wis. – Ryland Achtor would score the go-ahead goal in the second period as the Hayward boys hockey team knocked off Superior 4-3 in the WIAA Division 2 playoffs Tuesday night. Cade Delisle scored twice for the Hurricanes while Blake Loder also scored. The Spartans got goals from George Hansen, Alex Hanson and Drew Scharte. Categories: High School, Sports

Team Ice Defeats Team Fire in K1 Girls Hockey All-Star Game

The best girls hockey players from across the Northland took part in the game.

CLOQUET, Minn. – Allie Bussey of Hibbing would score the game-winner in overtime as Team Ice defeated Team Fire 7-6 in the 16th annual K1 Stars of the North Girls High School Hockey All Star Game. Among the other goal-scorers were CEC’s Kiana Bender and Proctor/Hermantown’s Aurora Opsahl. Categories: High School, Sports

Top ‘Dogs: UMD Women’s Basketball Set to Open NSIC Tournament at Romano Gym

Tip-off for Wednesday's game is set for 5:30 p.m. at Romano Gym.

DULUTH, Minn. – Home is where the heart is. It’s also where the UMD women’s basketball team will begin in the NSIC tournament Wednesday night. The bulldogs captured their first conference regular season title in 17 years with the help of an undefeated home record, the first time UMD has done that since 2003. But even as the top dogs,…

Hawks, Hunters Prepare for Section 7A Championship Game

Hermantown and Duluth Denfeld prepare to clash for a ticket to the state tournament.

DULUTH, Minn. – The Section 7A Boys Hockey Tournament has been whittled down to just two teams the top seed Hermantown Hawks and number two seed Duluth Denfeld Hunters. Hermantown is coming off an 8-0 win over Eveleth Gilbert to make it to their twelfth straight championship game. “Everything right now is just building for that first period on Wednesday…

Anderson’s Go-Ahead Three Gives CSS Men Win Over Crown in UMAC First Round

The Saints move on to face Northwestern in the UMAC semi-finals on Wednesday.

DULUTH, Minn. – Senior guard Collin Anderson finished with 18 points, including the go-ahead three with 36 seconds left in the game, as the St. Scholastica men’s basketball team held on for a wild win over Crown 75-71 Monday night in the first round of the UMAC playoffs. Nick Carlson also finished with 18 points as the Saints move on…

UMD’s Brandon Myer Becomes Program’s All-Time Leading Scorer

The Superior native scored 40+ points in each of the last three games of the regular season.

DULUTH, Minn. – Last week when UMD’s Brandon Myer moved up to second place on the program’s all-time leading scorers list, he was still well over 100 points away from the top spot held by UMD Hall of Famer Jay Guidinger. Fast forward to this past weekend and the Superior native torched his final three opponents, won his fifth NSIC…

Northern Star: Proctor Girls Basketball Seniors

For this week's Northern Star, we hear from six seniors on the Proctor girls basketball team.

PROCTOR, Minn. – The story of this season’s proctor girls basketball team didn’t begin at the start of the season or even last year when they won their first section title in 17 years. You have to go back to elementary school for the six seniors on the team: Sam Pogatchnik, Taylor Bradley, Morgan Nylund, Sam Parendo, Katelyn Marunich and…

UMD Women’s Hockey Skates to 5-5 Draw With Wisconsin in Regular Season Finale; Badgers Earn Extra WCHA Point

The Bulldogs finish fourth in the WCHA standings and will host Bemidji State next weekend in the WCHA quarterfinals.

DULUTH, Minn. – The No. 9 Minnesota Duluth women’s hockey team fought hard against No. 2 Wisconsin, skating to a 5-5 draw in the last game of the regular season. But the Badgers would leave with the extra WCHA point, scoring in 3-on-3 overtime. Sydney Brodt scored twice while Kylie Hanley, Ryleigh Houston and Anna Klein each scored once for…

Homecoming Celebration Held for Lumberjack Girls Hockey

CEC went 27-4 this season and were Class A runner-up.

CLOQUET, Minn. – Members of the Cloquet, Esko, and Carlton communities gathered at Northwoods Arena to honor and celebrate the Lumberjack girls hockey team a day after they were Class A runner-up. The girls took the ice one final time this season. This time it was not to play a game but stand with the hardware they won for being…

Prep Boys Hockey: Hunters, Hawks to Meet in Section 7A Final; Thunderhawks Fall in 7AA Semifinal

Hermantown and Duluth Denfeld will play each other in the section 7A final on Wednesday while Andover and Elk River/Zimmerman will meet in the section 7AA final on Thursday.

DULUTH, Minn. – The No. 1 seed Hermantown boys hockey team continued to dominate the section playoffs, getting the 8-0 win over No. 4 seed Eveleth-Gilbert to advance to the section 7A final. Drew Sams scored twice, while Blake Biondi, Zach Kilen, Aydyn Dowd, Cayden Sunde and Matt Erickson each scored once for the Hawks. In the other sectin 7A…

Niklas Dyrhaug, Jessia Yeaton Highlight 2020 Birkebeiner Winners

Jessica Yeaton from New Mexico and Niklas Dyrhaug from Norway won the 50K skate freestyle divisions.

HAYWARD, Wis. – The 46th annual American Birkenbeiner brought thousands to Hayward, Wisconsin this weekend to compete or watch all of the action go down. In the 50K skate women’s division, Jessica Yeaton from Albuquerque, New Mexico finished in first with a time of 2:13:20, 41.7 seconds ahead of the second place finisher. “This means more than any victory in…

Yellowjackets Men’s Hockey Tops LumberJacks in Overtime to Advance to WIAC Semifinals

Dylan Johnson scored with just 14 seconds left in overtime to send UWS to the next round. They will play UW-Eau Claire in the semifinals on Friday.

SUPERIOR, Wis. – In a back-and-fourth battle, Dylan Johnson scored late in overtime to give the Wisconsin-Superior men’s hockey team got the 4-3 win over Northland College to sweep the series and advance to the WIAC Semifinals. Chad Lopez, Coltyn Bates and Bruno Birzitis scored the other goals for the Yellowjackets, while Kyle Pouncy scored twice and Kurt Sonne scored…

UMD Men’s Hockey Tops Broncos to Split Series

Justin Richards and Quinn Olson scored for the Bulldogs in the win.

KALAMAZOO, Mich. – The No. 4 Minnesota Duluth men’s hockey team got a much-needed bounce-back game on Saturday, getting the 2-1 win over NO. 19 Western Michigan to split the series. The Bulldogs got on the board just 35 seconds in via a Justin Richards shorthanded goal, the Bulldogs sixth shortie of the season. Quinn Olson was credited with the…

CEC Girls Hockey Fall to Breck in Class A State Title Game

A three-goal first period would be the difference in the championship game.

ST. PAUL, Minn. – A three-goal first period would be a hole too deep to dig out of for the Cloquet-Esko-Carlton girls hockey team as they fall 6-0 to Breck in the Class A state championship game Saturday afternoon at the Xcel Energy Center. Mustangs would get two goals from Sadie Lindsay while Ava Lindsay, Josie Lang, Olivia Mobley and…

Prep Basketball: Rails Girls Dominate in Season Finale; Eskomos Boys Fall at Home; Bluejackets Boys Top Hawks

The Proctor girls ended the regular season with a win while Perham and Hibbing boys got close road wins.

PROCTOR, Minn. – The Proctor girls basketball team ended the regular season on a high note, dominating Two Harbors 73-21 in the final game of season. The Rails end the regular season 23-3 and will now prepare to defend their section 7AA title when playoffs start next week. In boys action, Esko lost a nailbitter at home, as Perham got…

Second-Ranked Wisconsin Too Much for UMD Women’s Hockey

Senior Ryleigh Houston scored the lone goal for the Bulldogs on senior night.

DULUTH, Minn. – The No. 9 Minnesota Duluth women’s hockey team jumped out to an early 1-0 lead after one, but No. 2 Wisconsin would storm back in the next two periods to get the 4-1 win. Senior Ryleigh Houston scored the lone goal for the Bulldogs on senior night. Senior Maddie Rooney finished with 28 saves. UMD (16-10-5, 11-8-4…

Coaches Corner: Derek Anderson

For this week's segment, we catch up with the head coach of the Esko boys basketball team.

DULUTH, Minn. – For this week’s Coaches Corner, we spoke with Esko boys basketball head coach Derek Anderson. The Eskomos are ready for the postseason as they get set to defend their section title. Categories: Coaches Corner, Friday Night Frenzy, High School, Sports

Yellowjackets Men’s Hockey Tops LumberJacks in WIAC Playoffs First Round

UWS and Northland College will play Saturday night in game two for a chance to advance to the WIAC semi-finals.

SUPERIOR, Wis. – The Wisconsin-Superior men’s hockey team used a big first period to get the 6-3 win over Northland College in game one of the WIAC Championship first round. Levi Cudmore, Conor MacLean, Lawson McDonald, Liam Blais, Ty Proffitt and Chad Lopez all scored for the Yellowjackets while Kalib Ford scored twice and Kurt Sonne scored once for the…

Three Third Period Goals Lift Western Michigan Men’s Hockey Past UMD

The Broncos scored three goals over a span of 1:49 during the third period to pull of the upset.

KALAMAZOO, Mich. – The No. 4 Minnesota Duluth men’s hockey team was unable to hold on to a 3-2 lead, giving up three unanswered goals over 1:49 of the third period as No. 19 Western Michigan got the 5-3 win. Scott Perunovich, Cole Koepke and Justin Richards all scored to give the Bulldogs a one-goal lead after two periods of…

Hermantown’s Biondi Named Mr. Hockey Finalist, GR’s Clafton Finalist for Brimsek Award

The winners will be announced at the awards banquet on March 8th.

ST. PAUL, Minn. – Hermantown star Blake Biondi has been named a finalist for the 36th annual Mr. Hockey Award. The future UMD Bulldog is second in the state in points and fifth in goals scored. Two other finalists are UMD commits as well: Andover’s Wyatt Kaiser and Eden Prairie’s Ben Steeves. Also, Grand Rapids goalie Carter Clafton was named…

CEC Girls Hockey Shock Warroad, Advance to State Championship Game

Taylor Nelson would finish with a hat trick to upset the Warriors at the Xcel Energy Center.

ST. PAUL, Minn. – Senior forward Taylor Nelson finsihed with three goals and two assists as Cloquet-Esko-Carlton knocked off Warroad 5-3 in the Class A state semi-finals at the Xcel Energy Center in St. Paul. Kiana Bender scored the other two goals for the Lumberjacks, who move on to face Breck, who beat Rochester Lourdes in other semi-final. The Class…

“Sunscriptions” Filled on the SunSpot Bus

ACTIVE ADVENTURES: Mobile Unit Geared to Help Vitamin D Deficiency, SAD and Winter Blues

DULUTH, Minn. — In this weeks Active Adventures Fox 21’s Brittney Merlot takes on the SUNSPOT BUS! If you are battling the winter blues, cabin fever, vitamin D deficiency and finding yourself not being very active, light therapy can help you! ABOUT: The further one lives north of the equator, the less sunshine hits the surface of the earth or…

Prep Basketball: Big Wins for Marshall, Barnum, Superior Girls; Virginia Boys Winners on the Road

Thurday night's action includes victories for the Duluth Marshall, Barnum and Superior girls, as well as the Virginia boys.

ESKO, Minn. – Grace Kirk and Gianna Kneepkens each finished with 28 points as the Duluth Marshall girls basketball team defeated Esko 69-56 Thursday night. In other girls action, Barnum picked up a road win over Duluth Denfeld 72-40 while Superior was victorious at home over Hayward 66-44. And in boys action, Virginia improved to 12-2 in their section with…

Superior Boys Hockey Blank Medford in Opening Round of WIAA Playoffs

The Spartans move on to the section semi-finals next week.

SUPERIOR, Wis. – Gunnar Hansen and Kobe Hansen each scored twice as the Superior boys hockey team defeated Medford 8-0 in the opening round of the WIAA Division 2 playoffs at Wessman Arena. Ethan Welch, Carson Gotelaere, Drew Sharte and Gavin Tetzlaff also scored for the Spartans, who now move on to the section semi-finals next week. Categories: High School,…

UMD Men’s Basketball Wrap Up Regular Season on the Road

The Bulldogs will take on Minnesota Crookston Friday before battling Bemidji State on Saturday.

DULUTH, Minn. – The UMD men’s team will wrap up their regular season schedule with a pair of NSIC road games. The Bulldogs have already locked up home court advantage in the first round of the playoffs. But head coach Justin Wieck doesn’t want his players to look past this weekend. “Just trying to get our guys to stay in…

UMD Men’s Hockey Get Set for Long Road Trip to Kalamazoo

Two wins for UMD and the Bulldogs will host a series in the first round of the NCHC playoffs next month.

DULUTH, Minn. – The UMD men’s hockey team will return to the ice this weekend and they’ve got some playoff implications for their series at Western Michigan. Two wins for UMD and the Bulldogs will host a series in the first round of the NCHC playoffs next month. But first, they’ve got to get past the pesky Broncos. “I don’t…